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Beetroot falafel with toasted halloumi cheese: Difference between revisions
Beetroot falafel with toasted halloumi cheese (view source)
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{{ | <!-- seo --> | ||
< | {{#seo: | ||
|title=Beetroot falafel with toasted halloumi cheese recipe | |||
|titlemode=replace | |||
|keywords=#beetrootfalafelwithtoastedhalloumicheese #tahini #oliveoil #yogurt #coffeegrinder #mortarandpestle #toasted #beetroot #falafel #breadcrumbs #dip | |||
|hashtagrev=032020 | |||
|description=This vegetarian salad make a visually exciting meal that is also healthy. The salty toasted halloumi cheese compliments the sweet falafel | |||
}} | |||
<!-- /seo --> | |||
This [[Vegetarian|vegetarian]] [[Salad|salad]] make a visually exciting meal that is also healthy. The salty [[Toasted|toasted]] [[Halloumi cheese|halloumi cheese]] compliments the sweet [[Falafel|falafel]]. | |||
{{recipesummary | {{recipesummary | ||
|TotalCalories = 4440 | |||
|PortionCalories = 740 | |||
|DatePublished=13th August 2013 | |||
|Author=JuliaBalbilla | |||
|ImageComment = | |ImageComment = | ||
|Servings = Serves 6 | |Servings = Serves 6 | ||
| Line 8: | Line 20: | ||
|PrepTime = 40 minutes | |PrepTime = 40 minutes | ||
|CookTime = 30 minutes | |CookTime = 30 minutes | ||
|Image = [[Image:Beetroot falafel with toasted halloumi cheese recipe.jpg| | |Image = [[Image:Beetroot falafel with toasted halloumi cheese recipe.jpg|thumb|middle|none|alt=Electus]] | ||
}} | }} | ||
</table> | |||
<table class="wikitable" style="vertical-align: text-top; display: inline-table; margin: 1em 0em 1em 1em; background-color: #f7F7F7; width: 290px"> | |||
</ | <tr><td colspan="2" style="text-align: center; background-color: #f7F7F7"> | ||
<span class="review"> | |||
<span class="reviewHeader"> | |||
====Best recipe review==== | |||
</span> | |||
''<span class="reviewTitle">Perfect veggie meal</span>'' | |||
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">5</span>/5 </span> | |||
<span class="reviewDesc">Just made this again for some vegetarian friends who thought it was fabulous!</span> | |||
<span class="reviewAuthor"> [[User:PSmith|Paul R Smith]] </span></span> | |||
</tr></td> | |||
</table> | |||
{{RecipeIngredients | {{RecipeIngredients | ||
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| 1 tablespoon of freshly chopped [[parsley]] | | 1 tablespoon of freshly chopped [[parsley]] | ||
| 1 [[Free range egg|free range egg]] | | 1 [[Free range egg|free range egg]] | ||
| 300 g (10.5 oz) pre | | 300 g (10.5 oz) pre cooked (but not pickled) [[Beetroot|beetroot]]. Trimmed, peeled and very roughly chopped | ||
| 100g (4 oz) [[Breadcrumbs|breadcrumbs]] | | 100g (4 oz) [[Breadcrumbs|breadcrumbs]] | ||
| 2 x 400g cans of [[Chickpeas|chickpeas]] drain and rinsed well under cold running water | | 2 x 400g cans of [[Chickpeas|chickpeas]] drain and rinsed well under cold running water | ||
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| 300 ml [[Yogurt|yogurt]] | | 300 ml [[Yogurt|yogurt]] | ||
| 1 tablespoon light [[Tahini|tahini]] | | 1 tablespoon light [[Tahini|tahini]] | ||
}} | }} | ||
===Method=== | ===Method=== | ||
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| Add to this; the [[Beetroot|beetroot]], [[Chickpeas|chickpeas]], 1 tablespoon of [[Tahini|tahini]], the [[Breadcrumbs|breadcrumbs]] and the [[Egg|egg]]. | | Add to this; the [[Beetroot|beetroot]], [[Chickpeas|chickpeas]], 1 tablespoon of [[Tahini|tahini]], the [[Breadcrumbs|breadcrumbs]] and the [[Egg|egg]]. | ||
| Blitz to a rough consistency, don't over-[[Blend|blend]]. Aim for some texture, not babyfood. | | Blitz to a rough consistency, don't over-[[Blend|blend]]. Aim for some texture, not babyfood. | ||
| Ideally, leave the mixture to rest for 30 minutes or more before cooking to allow the breadcrumbs to | | Ideally, leave the mixture to rest for 30 minutes or more before cooking to allow the breadcrumbs to rehydrate a little | ||
| Using you hands, form into about 20 golf-ball sized balls and them flatten into patties. | | Using you hands, form into about 20 golf-ball sized balls and them flatten into patties. A great tip from Jamie Oliver's 15 minutes meals, when moulding [[falafel]]s is to wet your hands first. This prevents the gooey mixture from sticking to your hands. | ||
| Gently [[shallow fry]] for 15 to 20 minutes until crusted and caramelised on the outside. | | Gently [[shallow fry]] for 15 to 20 minutes until crusted and caramelised on the outside. | ||
| Meanwhile, slice the [[Halloumi|halloumi]] width-wise into about 10 slices, [[Spray|spray]] with [[Olive oil|olive oil]] and [[Griddle|griddle]] until nicely [[Toasted|toasted]] - it won't melt. | | Meanwhile, slice the [[Halloumi|halloumi]] width-wise into about 10 slices, [[Spray|spray]] with [[Olive oil|olive oil]] and [[Griddle|griddle]] until nicely [[Toasted|toasted]] - it won't melt. | ||
| Mix a tablespoon or so of the [[Tahini|tahini]] into the [[Yogurt|yogurt]], season and mix well to serve as a [[Dip|dip]]. | | Mix a tablespoon or so of the [[Tahini|tahini]] into the [[Yogurt|yogurt]], season and mix well to serve as a [[Dip|dip]]. | ||
}} | }} | ||
<gallery widths=250px heights=250px perrow=5> | |||
Image:Beetroot falafel balls.jpg|Half to cook now, half to freeze | |||
Image:Beetroot falafel with toasted halloumi cheese_ingredients.jpg|Beetroot falafel mixture, ready to rest | |||
</gallery> | |||
===Serving suggestions=== | ===Serving suggestions=== | ||
Serve on a bed of [[Green salad|green salad]] with the [[Toasted|toasted]] [[Halloumi|halloumi]], the [[Yogurt|yogurt]] [[Dip|dip]] and warm [[Pitta breads|pitta breads]]. | Serve on a bed of [[Green salad|green salad]] with the [[Toasted|toasted]] [[Halloumi|halloumi]], the [[Yogurt|yogurt]] [[Dip|dip]] and warm [[Pitta breads|pitta breads]]. | ||
| Line 67: | Line 94: | ||
Oven directions: Heat [[Oven|oven]] to 200° C (400° F - gas 6), [fan oven 180° C & reduce cooking time by 10 mins per hour], spread out on a baking tray and spray or brush with [[olive oil]] before baking for 3 minutes. | Oven directions: Heat [[Oven|oven]] to 200° C (400° F - gas 6), [fan oven 180° C & reduce cooking time by 10 mins per hour], spread out on a baking tray and spray or brush with [[olive oil]] before baking for 3 minutes. | ||
{{SeeAlso-HalloumiRecipes}} | |||
* [[Beetroot recipes|Our favourite beetroot recipes]] | * [[Beetroot recipes|Our favourite beetroot recipes]] | ||
{{RecipeLine}} | |||
[[Category:Recipes]] | [[Category:Recipes]] | ||
[[Category:Greek recipes]] | [[Category:Greek recipes]] | ||
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[[Category:Pan fried]] | [[Category:Pan fried]] | ||
[[Category:Favourite recipes]] | [[Category:Favourite recipes]] | ||
[[Category:Unusual recipes]] | |||
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