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- 1 small head of broccoli, cut into evenly sized florets
- Ensure the florets are all the same size.
- Make a small cross cut down the base of any thick stems to ensure that they cook evenly.
- Place the broccoli in a steamer or a colander set over a pan of boiling water, cover and steam for 7 minutes.
- Serve immediately.
Graph your Body Mass Index
See your personal Body Mass Index (BMI) plotted on a graph against national averages.