Smoked mackerel salad with grapefruit with pasta

From Cookipedia


Smoked mackerel salad with grapefruit with pasta
Smoked mackerel salad with grapefruit with pasta
Servings:Serves 2 as a main meal
Calories per serving:583
Ready in:40 minutes (incl chilling time)
Prep. time:40 minutes
Cook time:None
Difficulty:Easy
Recipe author:Chef
First published:2nd April 2013

After a night of gluttony and another one planned tomorrow, I thought some healthy restraint was in order. This tasty, simple to prepare salad fits the bill perfectly.

This recipe is very similar to a basic South American ceviche.


Ingredients

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  • 200 g (7 oz) peppered or plain, ready-to-eat smoked mackerel fillets, skinned and chopped roughly
  • 100 g (3.5 oz) cooked peeled prawns
  • 85 g (3½ oz) dried pasta of choice, cooked, drained and cooled
  • 1 small pink grapefruit, peeled and segmented
  • 1 100 g (3 ½ oz) pack prepared salad leaves

For the herb dressing

Method

  1. Place the dressing ingredients into a screw-topped jar and shake well.
  2. In a large bowl add the fish, pasta, grapefruit. Pour over the dressing and mix well.
  3. Transfer to a serving dish and refrigerate for 30 minutes.
  4. Mix in the salad leaves and serve.

See also

Make your own pasta from scratch

A 2 minute step-by-step video showing how to make pasta dough from 2 eggs, 100g of flour and a food mixer.

The normal (non-Youtube) recipe for home-made pasta is here if you prefer.

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