Stir-fried garlic spring greens

From Cookipedia


Stir-fried garlic spring greens
Stir-fried garlic spring greens
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Servings:Serves 4
Calories per serving:164
Ready in:25 minutes
Prep. time:15 minutes
Cook time:10 minutes
Difficulty:Easy
Recipe author:Chef
First published:31st January 2013

A tasty way to get one of your five daily servings!


Ingredients

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Method

  1. Wash the greens and cut into 2.5 cm (1") lengths, discarding any stalks
  2. Cover with cold water and salt and leave for 10 minutes
  3. Heat a wok or large frying pan and add oil
  4. When hot, add the garlic and stir-fry for a minute or two. Don't allow the garlic to burn
  5. Add the greens and sprinkle with sugar
  6. Add the tablespoon of water and heat for 3 to 4 minutes until the leave change to a transparent green
  7. Arrange on a warm dish and serve

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