Stir-fried garlic spring greens

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Stir-fried garlic spring greens
Stir-fried garlic spring greens

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Bok choy, Boy!

4.3/5

Simple and tasty. 🌿🌿🌿

- Jerry
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Servings:Serves 4
Calories per serving:164
Ready in:25 minutes
Prep. time:15 minutes
Cook time:10 minutes
Difficulty:Easy
Recipe author:Chef
First published:31st January 2013

A tasty way to get one of your five daily servings!


Ingredients

Printable πŸ–¨ shopping πŸ›’ list & πŸ‘©β€πŸ³ method for this recipe

Method

  1. Wash the greens and cut into 2.5 cm (1") lengths, discarding any stalks
  2. Cover with cold water and salt and leave for 10 minutes
  3. Heat a wok or large frying pan and add oil
  4. When hot, add the garlic and stir-fry for a minute or two. Don't allow the garlic to burn
  5. Add the greens and sprinkle with sugar
  6. Add the tablespoon of water and heat for 3 to 4 minutes until the leave change to a transparent green
  7. Arrange on a warm dish and serve


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