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In addition to being consumed fresh, strawberries are frozen or made into preserves. Strawberries are a popular addition to dairy products, as in strawberry flavoured ice cream, milkshakes, smoothies and yogurts. Strawberry pie is also popular.

Wild strawberries, although much smaller in size, have a far superior flavour to commercial varieties.

How much does one cup of strawberries weigh?

Estimated US cup to weight equivalents:

Ingredient US Cups Grams Ounces
Strawberries fresh - halved/sliced
200 grams 7 ounces

Conversion notes:
Every ingredient has a cups to ounces or grams conversion table. Search for the ingredient, cup to weight conversions are at the end of each ingredient page.

We also have a generic conversion table and a portions per person lookup.

Seasonal Information: Strawberries

This information is specifically for countries in the northern temperate zone of the Northern Hemisphere; particularly the United Kingdom, however it should be applicable for northern USA, northern Europe, Canada, Russia, etc.

Strawberries are at their best and in season during the following months: June & July.

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