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Fuk-thong pad khai: Difference between revisions
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[[Fuk-thong pad khai]] (Fuk-Thong means pumpkin in Thai) or Thai [[Stir-fried|stir fried]] [[Pumpkin]] with [[Egg|egg]] is a delicious and simple Thai dish. It usually served with warm [[Rice|rice]]. Pumpkin is the main [[Ingredient|ingredient]] and when purchasing the pumpkin it must be firm and heavy for its size. The best choice of [[pumpkin]] is Japanese pumpkin (kabocha). It is excellent for using in [[Soups|soups]], [[Stews|stews]] and [[Fry|fry]]. The flavour is sweet and tender. Pumpkin also has [[Vitamin A|vitamin a]], as well as, [[Vitamin C|vitamin c]], [[Phosphorus|phosphorus]], β-carotene, [[Calcium|calcium]] and [[Flour|flour]]. It may reduce the chance of cancer, [[Heart|heart]] disease and anti-ageing. | [[Fuk-thong pad khai]] (Fuk-Thong means pumpkin in Thai) or Thai [[Stir-fried|stir fried]] [[Pumpkin]] with [[Egg|egg]] is a delicious and simple Thai dish. It usually served with warm [[Rice|rice]]. Pumpkin is the main [[Ingredient|ingredient]] and when purchasing the pumpkin it must be firm and heavy for its size. The best choice of [[pumpkin]] is Japanese pumpkin (kabocha). It is excellent for using in [[Soups|soups]], [[Stews|stews]] and [[Fry|fry]]. The flavour is sweet and tender. Pumpkin also has [[Vitamin A|vitamin a]], as well as, [[Vitamin C|vitamin c]], [[Phosphorus|phosphorus]], β-carotene, [[Calcium|calcium]] and [[Flour|flour]]. It may reduce the chance of cancer, [[Heart|heart]] disease and anti-ageing. | ||
{{recipesummary | {{recipesummary | ||
|TotalCalories = 975 | |TotalCalories = 975 | ||
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|CookTime = 35 minutes | |CookTime = 35 minutes | ||
|Image = [[Image:Stir fired pumpkin with egg recipe.jpg|thumb|middle|none|alt=Electus]] | |Image = [[Image:Stir fired pumpkin with egg recipe.jpg|thumb|middle|none|alt=Electus]] | ||
}} | }} | ||
<table class="wikitable" style="vertical-align: text-top; display: inline-table; margin: 1em 0em 1em 1em; background-color: #f7F7F7; width: 290px"> | <table class="wikitable" style="vertical-align: text-top; display: inline-table; margin: 1em 0em 1em 1em; background-color: #f7F7F7; width: 290px"> | ||
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</tr></td> | </tr></td> | ||
</table> | </table> | ||
{{RecipeIngredients | {{RecipeIngredients | ||
| 150 g [[Minced|minced]] [[Pork|pork]] (or [[Chicken|chicken]]) | | 150 g [[Minced|minced]] [[Pork|pork]] (or [[Chicken|chicken]]) | ||
| ½ teaspoon [[Fish sauce|fish sauce]] | | ½ teaspoon [[Fish sauce|fish sauce]] | ||
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[[Category:Thai recipes]] | [[Category:Thai recipes]] | ||
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