Spicy kidney flan: Difference between revisions
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|title=Spicy kidney flan, Egg recipe | {{#seo: | ||
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|keywords=Spicy kidney flan recipe Egg recipes from The cook's Wiki | |keywords=Spicy kidney flan recipe Egg recipes from The cook's Wiki | ||
|description=This | |description=This spicy kidney flan would work as a starter or a main course and would be great cold on a picnic | ||
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|TotalCalories = 3182 | |||
|PortionCalories = 1591 | |||
|DatePublished=17th January 2013 | |DatePublished=17th January 2013 | ||
|Author=Chef | |Author=Chef |
Revision as of 04:31, 4 March 2016
Spicy kidney flan | |
---|---|
Servings: | Serves 2 as a main or 4 as a starter |
Calories per serving: | 1591 |
Ready in: | 1 hour 5 minutes |
Prep. time: | 10 minutes |
Cook time: | 55 minutes |
Difficulty: | |
Recipe author: | Chef |
First published: | 17th January 2013 |
This tasty flan would work as a starter or a main course and would be great cold on a picnic.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 350 g (12 oz) Ready rolled shortcrust pastry
- 25 g ( 1 oz) butter
- 1 onion, peeled and chopped
- 1 small clove Garlic
- 1 bell pepper, de-seeded and chopped into thin slices
- 6 lambs kidneys, trimmed and chopped finely
- 1 teaspoon of sherry vinegar
- 1 tablespoon of freshly chopped parsley
- A few good dashes of Louisiana hot pepper sauce or Tabasco sauce
- 3 free range eggs, beaten
- 45 ml (3 tablespoons) of milk
- Sea salt and freshly ground black pepper
Mise en place
- Preheat the oven to 200° C (400° F - Gas 6)
Method
- Preheated the oven to 200° C (400° F - Gas 6)
- Roll the pastry and use it to line a greased 20 cm (8") flan tray
- Bake blind at 200° C (400° F - Gas 6) for 10 minutes
- Beat the eggs and the milk and season to taste with salt, pepper and a dash or two of Louisiana hot pepper sauce
- Melt the butter in a frying pan or wok and gently fry the onions and garlic until soft, about 5 minutes
- Add the chopped kidneys and fry for 4 minutes, stirring all the time
- Season with pepper, Louisiana hot pepper sauce and then deglaze the pan with a teaspoon of sherry vinegar
- Mix the chopped parsley into the kidney mixture
- Fill the flan with the kidney mixture
- Pour the beaten eggs over the kidneys
- Reduce the heat of the oven to 180° C (350° F - Gas 4)
- Bake for a further 40 minutes
Serving suggestions
Serve hot or cold
Chef's note
In the photographs, I also added parsley to the egg mixture, but when poured into the kidneys, it was way too much parsley (which would then probably have burnt) so I removed it from the egg mixture before baking.
See also
- Asparagus and broccoli flan
- Basic quiche case
- Bean and roasted red pepper flan
- Crayfish chili quiche
- Egg and bacon quiche
- Frankfurter quiche
- Kidney flan
- Prawn 'n' Pepsi flan
- Quiche Lorraine
- Smoked salmon quiche
- Spicy kidney flan
- Three cheese quiche
- Spicy three cheese flan with sesame seeds
related items
Browse Cookipedia's recipes with Pinterest
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