Smoked mackerel and tangerine salad: Difference between revisions
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|title=Smoked mackerel and tangerine salad a fruit recipe | |||
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|keywords=Smoked mackerel and tangerine salad Fruit recipes | |||
|description=I find mackerel needs a lot of lemon or lime juice to cut through the oily flavour | |||
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{{Template:CookTools}} | {{Template:CookTools}} | ||
{{recipesummary | {{recipesummary | ||
|TotalCalories = 174 | |||
|PortionCalories = 87 | |||
|DatePublished=24th October 2012 | |||
|Author=Chef | |||
|Servings = Serves 2 | |||
|Difficulty = 1 | |Difficulty = 1 | ||
|TotalTime = 15 minutes | |TotalTime = 15 minutes | ||
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I find [[Mackerel|mackerel]] needs a lot of [[Lemon|lemon]] or [[Lime juice|lime juice]] to cut through the oily flavour. Whole juicy chunks of tangerine do this wonderfully and make a nice healthy and refreshing meal. | I find [[Mackerel|mackerel]] needs a lot of [[Lemon|lemon]] or [[Lime juice|lime juice]] to cut through the oily flavour. Whole juicy chunks of tangerine do this wonderfully and make a nice healthy and refreshing meal. | ||
{{RecipeIngredients | {{RecipeIngredients | ||
| 200 g (7 oz) [[Smoked|smoked]] [[Mackerel|mackerel]] '''per person'''. | | 200 g (7 oz) [[Smoked|smoked]] [[Mackerel|mackerel]] '''per person'''. | ||
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| 1 tablespoon of [[lemon]] juice | | 1 tablespoon of [[lemon]] juice | ||
| [[Sea Salt|sea salt]] and [[Freshly ground black pepper|freshly ground black pepper]] | | [[Sea Salt|sea salt]] and [[Freshly ground black pepper|freshly ground black pepper]] | ||
}} | }} | ||
===Method=== | ===Method=== | ||
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===Serving suggestions=== | ===Serving suggestions=== | ||
Serve chilled | Serve chilled | ||
{{RecipeLine}} | |||
[[Category:Recipes|Mackerel]] | [[Category:Recipes|Mackerel]] | ||
[[Category:Fish recipes|Mackerel]] | [[Category:Fish recipes|Mackerel]] | ||
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[[Category:Favourite recipes]] | [[Category:Favourite recipes]] | ||
[[Category:Uncooked]] | [[Category:Uncooked]] | ||
[[Category:Unusual recipes]] | |||
Revision as of 17:34, 22 November 2014
| Smoked mackerel and tangerine salad | |
|---|---|
 |
| Servings: | Serves 2 |
| Calories per serving: | 87 |
| Ready in: | 15 minutes |
| Prep. time: | 15 minutes |
| Cook time: | None |
| Difficulty: | 
|
| Recipe author: | Chef |
| First published: | 24th October 2012 |
I find mackerel needs a lot of lemon or lime juice to cut through the oily flavour. Whole juicy chunks of tangerine do this wonderfully and make a nice healthy and refreshing meal.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 200 g (7 oz) smoked mackerel per person.
- 3 tangerines, peeled and broken into segments
- 175 g (6 oz) pack of mixed salad leaves (Morrisons' Bistro selection, in this instance)
- Grated zest of a tangerine
- 1 tablespoon of sherry vinegar
- 1 tablespoon of olive oil
- 1 tablespoon of lemon juice
- sea salt and freshly ground black pepper
Method
- Mix the olive oil, tangerine zest, sherry vinegar and lemon juice in a small bowl with the salt and pepper and whisk to combine
- Add the salad to a large bowl
- Flake the fish into the salad
- Add the tangerine segments, drizzle with the dressing and toss the salad
Serving suggestions
Serve chilled
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