Smoked mackerel and tangerine salad: Difference between revisions
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|title=Smoked mackerel and tangerine salad a fruit recipe | |title=Smoked mackerel and tangerine salad a fruit recipe | ||
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|keywords= | |keywords=#lemon #smokedmackerelandtangerinesalad #mackerel #salad #zest #oliveoil #sherryvinegar #smoked #fish #grated #flake | ||
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|description=I find mackerel needs a lot of lemon or lime juice to cut through the oily flavour | |description=I find mackerel needs a lot of lemon or lime juice to cut through the oily flavour | ||
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|PrepTime = 15 minutes | |PrepTime = 15 minutes | ||
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|Image = [[Image:Smoked mackerel and tangerine salad recipe.jpg | |Image = [[Image:Smoked mackerel and tangerine salad recipe.jpg|alt=Electus]] | ||
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| 1 tablespoon of [[Olive oil|olive oil]] | | 1 tablespoon of [[Olive oil|olive oil]] | ||
| 1 tablespoon of [[lemon]] juice | | 1 tablespoon of [[lemon]] juice | ||
| | | [[Freshly ground black pepper|freshly ground black pepper]] | ||
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===Method=== | ===Method=== | ||
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===Serving suggestions=== | ===Serving suggestions=== | ||
Serve chilled | Serve chilled | ||
===Chef's notes=== | |||
Don't be tempted to add [[salt]] as processed [[mackerel]] can be quite salty already. | |||
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[[Category:Recipes|Mackerel]] | [[Category:Recipes|Mackerel]] | ||
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[[Category:Uncooked]] | [[Category:Uncooked]] | ||
[[Category:Unusual recipes]] | [[Category:Unusual recipes]] | ||
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Revision as of 13:29, 7 June 2019
| Smoked mackerel and tangerine salad | |
|---|---|
 |
| Servings: | Serves 2 |
| Calories per serving: | 87 |
| Ready in: | 15 minutes |
| Prep. time: | 15 minutes |
| Cook time: | None |
| Difficulty: | 
|
| Recipe author: | Chef |
| First published: | 24th October 2012 |
I find mackerel needs a lot of lemon or lime juice to cut through the oily flavour. Whole juicy chunks of tangerine do this wonderfully and make a nice healthy and refreshing meal.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 200 g (7 oz) smoked mackerel per person.
- 3 tangerines, peeled and broken into segments
- 175 g (6 oz) pack of mixed salad leaves (Morrisons' Bistro selection, in this instance)
- Grated zest of a tangerine
- 1 tablespoon of sherry vinegar
- 1 tablespoon of olive oil
- 1 tablespoon of lemon juice
- freshly ground black pepper
Method
- Mix the olive oil, tangerine zest, sherry vinegar and lemon juice in a small bowl with the salt and pepper and whisk to combine
- Add the salad to a large bowl
- Flake the fish into the salad
- Add the tangerine segments, drizzle with the dressing and toss the salad
Serving suggestions
Serve chilled
Chef's notes
Don't be tempted to add salt as processed mackerel can be quite salty already.
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#lemon #smokedmackerelandtangerinesalad #mackerel #salad #zest #oliveoil #sherryvinegar #smoked #fish #grated #flake