Difference between revisions of "Seared beef and bean sprouts in spicy lime dressing"
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+ | <!-- seo --> | ||
+ | {{#seo: | ||
+ | |title=Seared beef and beansprouts in spicy lime dressing Beef recipe | ||
+ | |titlemode=replace | ||
+ | |keywords=#beansprouts #jaggery #beef #marinade #limes #zest #lemongrass #lime #garlic #nuocmam #buttonmushrooms | ||
+ | |hashtagrev=032020 | ||
+ | |description=This dish is similar to an Indo-Chinese dish, Goi Bo and variation of it that are found in Cambodia, Thailand and Laos | ||
+ | }} | ||
+ | <!-- /seo --> | ||
+ | |||
{{Template:CookTools}} | {{Template:CookTools}} | ||
{{Template:AdvancePreparationIcon}} | {{Template:AdvancePreparationIcon}} | ||
<div class="right_imgs" style="float: right; width: 320px;"> | <div class="right_imgs" style="float: right; width: 320px;"> | ||
+ | <span class="review"> | ||
+ | <span class="reviewHeader"> | ||
+ | ====Random recipe review==== | ||
+ | </span> | ||
+ | '''<span class="reviewTitle">Very fresh and light</span>''' | ||
+ | |||
+ | <span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">5</span>/5 </span> | ||
+ | |||
+ | <span class="reviewDesc">Looks a fine meal.</span> | ||
+ | |||
+ | <span class="reviewAuthor"> [[User:PSmith|Paul R Smith]] </span></span> | ||
+ | |||
{{recipesummary | {{recipesummary | ||
+ | |TotalCalories = 997 | ||
+ | |PortionCalories = 249 | ||
+ | |DatePublished=31st January 2013 | ||
+ | |Author=Chef | ||
|Servings = Serves 4 | |Servings = Serves 4 | ||
|Difficulty = 2 | |Difficulty = 2 | ||
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|PrepTime = 2 hours 15 minutes | |PrepTime = 2 hours 15 minutes | ||
|CookTime = 5 minutes | |CookTime = 5 minutes | ||
− | |Image = [[Image:Seared beef and beanshoots in spicy lime dressing recipe.jpg | + | |Image = [[Image:Seared beef and beanshoots in spicy lime dressing recipe.jpg|alt=Electus]] |
}} | }} | ||
− | [[Image:Seared beef and beanspouts with spicy lime dressing recipe.jpg|thumb|300px|right|Ingredients for seared [[beef]] and [[ | + | [[Image:Seared beef and beanspouts with spicy lime dressing recipe.jpg|thumb|300px|right|Ingredients for seared [[beef]] and [[bean sprouts]] in a spicy lime dressing]] |
</div> | </div> | ||
This dish is similar to an Indo-Chinese dish, Goi Bo and variation of it that are found in Cambodia, Thailand and Laos. Because the [[beef]] is only cooked for a short time, it's worth using high quality beef such as fillet for this dish. | This dish is similar to an Indo-Chinese dish, Goi Bo and variation of it that are found in Cambodia, Thailand and Laos. Because the [[beef]] is only cooked for a short time, it's worth using high quality beef such as fillet for this dish. | ||
− | + | ||
{{RecipeIngredients | {{RecipeIngredients | ||
| 450 g (1 lb) [[beef]] fillet steak, cut into 2.5 cm (1") steaks | | 450 g (1 lb) [[beef]] fillet steak, cut into 2.5 cm (1") steaks | ||
− | | 115 g (4 oz) [[ | + | | 115 g (4 oz) [[bean sprouts]] |
| 4 or 5 [[button mushrooms]] | | 4 or 5 [[button mushrooms]] | ||
| Big handful of [[basil leaves]] | | Big handful of [[basil leaves]] | ||
Line 31: | Line 57: | ||
| 2 small hot [[red chillies]], deseeded and sliced into rings | | 2 small hot [[red chillies]], deseeded and sliced into rings | ||
| 3 spring onions, [[sliced on the diagonal]] | | 3 spring onions, [[sliced on the diagonal]] | ||
− | |||
− | |||
}} | }} | ||
===Method=== | ===Method=== | ||
− | |||
− | |||
'''The [[marinade]]''' | '''The [[marinade]]''' | ||
{{RecipeMethod | {{RecipeMethod | ||
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| Cut the [[meat]] into thin slices | | Cut the [[meat]] into thin slices | ||
| Add to the [[marinade]] an refrigerate for at least 2 hours | | Add to the [[marinade]] an refrigerate for at least 2 hours | ||
− | | Blanch the [[ | + | | Blanch the [[bean sprouts]] for 1 minutes in just [[boiled]] water. Allow to cool then arrange in a large serving bowl with the mint, basil and the chopped [[spring onions]]. |
− | | After 2 hours, drain excess liquid from the [[meat]] and arrange in the bowl with the [[ | + | | After 2 hours, drain excess liquid from the [[meat]] and arrange in the bowl with the [[bean sprouts]] |
}} | }} | ||
===Serving suggestions=== | ===Serving suggestions=== | ||
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===Chef's notes=== | ===Chef's notes=== | ||
− | I also added some raw sliced [[button mushrooms]] to the [[ | + | I also added some raw sliced [[button mushrooms]] to the [[bean sprouts]] because I happened to have some left over. |
+ | {{RecipeLine}} | ||
[[Category:Recipes|Beef]] | [[Category:Recipes|Beef]] | ||
[[Category:Beef recipes]] | [[Category:Beef recipes]] | ||
Line 72: | Line 95: | ||
[[Category:Indonesian recipes|Beef]] | [[Category:Indonesian recipes|Beef]] | ||
[[Category:Boiled or simmered]] | [[Category:Boiled or simmered]] | ||
+ | [[Category:Unusual recipes]] | ||
+ | |||
+ | <!-- footer hashtags --><code 'hashtagrev:032020'>#beansprouts #jaggery #beef #marinade #limes #zest #lemongrass #lime #garlic #nuocmam #buttonmushrooms </code><!-- /footer_hashtags --> |
Revision as of 17:20, 30 November 2020
This recipe needs advance preparation!
This dish is similar to an Indo-Chinese dish, Goi Bo and variation of it that are found in Cambodia, Thailand and Laos. Because the beef is only cooked for a short time, it's worth using high quality beef such as fillet for this dish.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 450 g (1 lb) beef fillet steak, cut into 2.5 cm (1") steaks
- 115 g (4 oz) bean sprouts
- 4 or 5 button mushrooms
- Big handful of basil leaves
- Big handful of mint leaves
- 1 lime, quartered for garnish
- Peanut oil for frying
- For the marinade
- 2 garlic cloves, crushed
- Zest of 2 limes
- Juice of 2 limes
- 2 tablespoons nuoc mam
- 2 tablespoons jaggery
- 1 lemongrass stalk, bruised and chopped
- 2 small hot red chillies, deseeded and sliced into rings
- 3 spring onions, sliced on the diagonal
Method
The marinade
- Whisk the lime juice and zest, jaggery and nuoc mam until the jaggery dissolves
- (if the jaggery is solid and hard, first crush it with the end of a rolling pin)
- Mix in the crushed garlic, chillies and lemongrass
The beef
- In a hot pan with a little oil, sear the fillets for 2 minutes per side, remove and allow to cool
- Cut the meat into thin slices
- Add to the marinade an refrigerate for at least 2 hours
- Blanch the bean sprouts for 1 minutes in just boiled water. Allow to cool then arrange in a large serving bowl with the mint, basil and the chopped spring onions.
- After 2 hours, drain excess liquid from the meat and arrange in the bowl with the bean sprouts
Serving suggestions
Garnish with lime slices and serve with coconut rice
Chef's notes
I also added some raw sliced button mushrooms to the bean sprouts because I happened to have some left over.
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#beansprouts #jaggery #beef #marinade #limes #zest #lemongrass #lime #garlic #nuocmam #buttonmushrooms
https://www.cookipedia.co.uk/recipes_wiki/Seared_beef_and_bean_sprouts_in_spicy_lime_dressing