Difference between revisions of "Pork Stir Fry"

From Cookipedia

 
(2 intermediate revisions by the same user not shown)
Line 10: Line 10:
  
 
{{Template:CookTools}}
 
{{Template:CookTools}}
<div class="right_imgs" style="float: right; width: 320px;">
 
 
{{recipesummary
 
{{recipesummary
 
|TotalCalories = 2797
 
|TotalCalories = 2797
Line 21: Line 20:
 
  |PrepTime = 15 minutes
 
  |PrepTime = 15 minutes
 
  |CookTime = 20 minutes
 
  |CookTime = 20 minutes
  |Image = [[Image:Pork Stir Fry recipe.jpg|300px|alt=Electus]]
+
  |Image = [[Image:Pork Stir Fry recipe.jpg|alt=Electus]]
 +
<span class="review">
 +
<span class="reviewHeader">
 +
====Best recipe review====
 +
</span>
 +
''<span class="reviewTitle">Easy Chinese at home</span>''
 +
 
 +
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">5</span>/5 </span>
 +
 
 +
<span class="reviewDesc">With no fancy ingredients, you can easily make this great meal at home tonight.</span>
 +
 
 +
<span class="reviewAuthor"> [[User:PSmith|Paul&nbsp;R&nbsp;Smith]] </span></span>
 
}}
 
}}
 +
An easy recipe costing around £2.50 per serving. Best prepared using higher-welfare [[Pork|pork]], labelled as Freedom Food, outdoor reared, outdoor bred, free-range or organic. ''[[RSPCA - Think Pig Campaign]]''
 
[[Image:Pork Stir Fry ingredients.jpg|thumb|300px|right|The ingredients]]
 
[[Image:Pork Stir Fry ingredients.jpg|thumb|300px|right|The ingredients]]
</div>
 
An easy recipe costing around £2.50 per serving. Best prepared using higher-welfare [[Pork|pork]], labelled as Freedom Food, outdoor reared, outdoor bred, free-range or organic. ''[[RSPCA - Think Pig Campaign]]''
 
  
 
{{RecipeIngredients
 
{{RecipeIngredients
Line 37: Line 46:
 
| 85g unsalted [[Cashews|cashews]] [[Nuts|nuts]]
 
| 85g unsalted [[Cashews|cashews]] [[Nuts|nuts]]
 
| 4 to 6 [[Spring onions|spring onions]], sliced
 
| 4 to 6 [[Spring onions|spring onions]], sliced
| 300g lean and thinly sliced higher welfare [[Pork chops|pork chops]], which are labelled Freedom Food, outdoor reared, outdoor bred, free-range or organic
+
| 300g lean and thinly sliced [[Pork chops|pork chops]]
 
| A selection of your favourite vegetables, eg:
 
| A selection of your favourite vegetables, eg:
 
| 1 large [[Carrot|carrot]], cut into thin matchsticks
 
| 1 large [[Carrot|carrot]], cut into thin matchsticks

Latest revision as of 16:09, 2 September 2022


Pork Stir Fry
Difference between revisions of

Best recipe review

Easy Chinese at home

5/5

With no fancy ingredients, you can easily make this great meal at home tonight.

Paul R Smith
Servings:Serves 4
Calories per serving:699
Ready in:35 minutes
Prep. time:15 minutes
Cook time:20 minutes
Difficulty:Average difficulty
Recipe author:Chef
First published:31st October 2012

An easy recipe costing around £2.50 per serving. Best prepared using higher-welfare pork, labelled as Freedom Food, outdoor reared, outdoor bred, free-range or organic. RSPCA - Think Pig Campaign

The ingredients


Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

to serve

Method

  1. Mix together the soy sauce, vinegar, orange juice, muscovado sugar and cornflour. Set aside.
  2. Heat the oil in a wok. Add the cashews and cook for a minute until golden brown. Remove the nuts and tip on to kitchen paper to drain. When cool enough to handle chop finely.
  3. Add half of the spring onion and cook over a high heat for 3-5 minutes until just softened then lift them out and add to the cashews.
  4. Add the pork and carrots to the wok and stir fry for 3-4 minutes, add the broccoli, mange tout, red pepper and cabbage stir fry for another 4-5 minutes until the vegetables are tender yet still crunchy.
  5. Stir the cornflour mixture to blend the ingredients, pour into the wok and stir-fry for a couple of minutes until the sauce thickens. Stir in the spring onion. Serve the stir fry sprinkled with the nuts, the remaining spring onions, set on a bed of noodles or rice.

Variations

Cook the cashews in sesame oil, draining any excess into the soy sauce mix.

Chef's notes

Browse Cookipedia's recipes with Pinterest

Almost all of Cookipedia's recipe pictures have now been uploaded to Pinterest which is a very convenient way to browse through them, all in one huge board, or by individual categories. If you're a Pinterest user you'll find this feature useful.

#porkstirfry #nuts #cashews #wok #cornflour #pork #noodles #mangetout #muscovadosugar #orange #stirfry
https://www.cookipedia.co.uk/recipes_wiki/Pork_Stir_Fry