Difference between revisions of "Pea and garlic stuffed peppers"

From Cookipedia

 
 
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|title=Pea and garlic stuffed peppers a French recipe
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|keywords=#garlic #peaandgarlicstuffedpeppers #peas #oliveoil #bread #peppers #chiliflakes #sherry #onions #seeds #pea
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|hashtagrev=032020
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|description=A tasty tapas, light snack, vegetable accompaniment or a meal in itself
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|Servings = Serves 4
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|TotalCalories = 783
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|PortionCalories = 195
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|DatePublished=20th January 2013
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|Author=JuliaBalbilla
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|Servings = Serves 4
 
  |Difficulty = 2
 
  |Difficulty = 2
 
  |TotalTime = 50 minutes
 
  |TotalTime = 50 minutes
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A tasty [[Tapas|tapas]], light snack, [[Vegetable|vegetable]] accompaniment or a meal in itself.  This recipe is quick and easy to prepare and very easy to adapt so it suits your personal taste.
 
A tasty [[Tapas|tapas]], light snack, [[Vegetable|vegetable]] accompaniment or a meal in itself.  This recipe is quick and easy to prepare and very easy to adapt so it suits your personal taste.
===Ingredients===
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| 4 large [[Sweet peppers|sweet peppers]], any colour
 
| 4 large [[Sweet peppers|sweet peppers]], any colour
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==See also==
 
==See also==
 
* [[Cheese, peas and garlic stuffed peppers]]
 
* [[Cheese, peas and garlic stuffed peppers]]
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[[Category:Vegan recipes]]
 
[[Category:Vegan recipes]]
 
[[Category:Baked or roasted]]
 
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<!-- footer hashtags --><code 'hashtagrev:032020'>#garlic #peaandgarlicstuffedpeppers #peas #oliveoil #bread #peppers #chiliflakes #sherry #onions #seeds #pea </code><!-- /footer_hashtags -->

Latest revision as of 16:20, 19 November 2014


Pea and garlic stuffed peppers
Difference between revisions of
Servings:Serves 4
Calories per serving:195
Ready in:50 minutes
Prep. time:10 minutes
Cook time:40 minutes
Difficulty:Average difficulty
Recipe author:JuliaBalbilla
First published:20th January 2013

A tasty tapas, light snack, vegetable accompaniment or a meal in itself. This recipe is quick and easy to prepare and very easy to adapt so it suits your personal taste.


Ingredients

Printable 🛒 shopping list & 👩‍🍳 method for this recipe


Mise en place

  • Preheat the oven to 180° C (350° F - gas 4)

Method

  1. Slice off the tops, leaving the stem intact; reserve.
  2. With deft knife-work, remove the white membranes and knock out the seeds.
  3. Heat the olive oil and flavour it with a grind of black pepper.
  4. Slightly crush the peas so they can really absorb the garlic oil.
  5. Sauté the onions and garlic for 4 minutes, add the peas and sauté for a further 4 minutes.
  6. Soak the crumbled bread in the sherry and then stir into cooked peas and onions.
  7. Remove from the heat.
  8. Season the insides of the peppers with salt, pepper and a sprinkling of chili flakes.
  9. Distribute the pea mixture between the peppers. Drizzle with a little more olive oil.
  10. Replace the tops and bake for 25 minutes.

Variations

A little finely grated Parmesan mixed in with the breadcrumbs adds an extra lift to this dish.

See also

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#garlic #peaandgarlicstuffedpeppers #peas #oliveoil #bread #peppers #chiliflakes #sherry #onions #seeds #pea