Difference between revisions of "Mattar paneer"
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+ | <!-- seo --> | ||
+ | {{#seo: | ||
+ | |title=Mattar paneer a cheese recipe | ||
+ | |titlemode=replace | ||
+ | |keywords=#mattarpaneer #ghee #peas #fry #spices #onions #boil #ginger #whey #cheesypeas | ||
+ | |hashtagrev=032020 | ||
+ | |description=Mattar paneer - Indian cheesy peas. This recipe gives you the option to make your own authentic paneer too if you wish | ||
+ | }} | ||
+ | <!-- /seo --> | ||
+ | |||
{{Template:CookTools}} | {{Template:CookTools}} | ||
{{recipesummary | {{recipesummary | ||
− | |Servings = 4 | + | |TotalCalories = 448 |
+ | |PortionCalories = 122 | ||
+ | |DatePublished=13th November 2013 | ||
+ | |Author=Chef | ||
+ | |Servings = 4 people | ||
|Difficulty = 1 | |Difficulty = 1 | ||
− | |TotalTime = 15 minutes | + | |TotalTime = 15 minutes |
|PrepTime = 5 minutes | |PrepTime = 5 minutes | ||
|CookTime = 10 minutes | |CookTime = 10 minutes | ||
|Image = [[Image:Mattar paneer recipe.jpg|300px|alt=Electus]] | |Image = [[Image:Mattar paneer recipe.jpg|300px|alt=Electus]] | ||
}} | }} | ||
− | Mattar paneer - Indian [[ | + | Mattar paneer - Indian [[Cheesy peas|cheesy peas]]. |
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+ | This recipe uses ready made paneer - if you want to make your own paneer (unsalted Indian curd cheese) there is a recipe [[Paneer - home-made unsalted Indian cheese|here]]. | ||
+ | {{RecipeIngredients | ||
+ | | 200g [[paneer]] (unsalted Indian curd cheese) | ||
+ | | 450 g (1 lb) [[Peas|peas]] | ||
+ | | 2 large [[Onions|onions]], peeled and chopped | ||
+ | | 1 teaspoon [[Turmeric|turmeric]] powder | ||
+ | | ½ teaspoon [[Chilli|chilli]] powder | ||
+ | | 1.5 teaspoons ground [[Coriander|coriander]] seeds | ||
+ | | 1 teaspoon [[Garam masala|garam masala]] | ||
+ | | 1 2.5 cm (1") piece of [[Ginger|ginger]], peeled and [[Grated|grated]] | ||
+ | | [[Ghee]] | ||
+ | | Sea [[Salt|salt]] to taste | ||
+ | }} | ||
===Method=== | ===Method=== | ||
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# Heat 2 tablespoons of [[Ghee|ghee]] in a pan or [[Wok|wok]] and [[Fry|fry]] the [[Ginger|ginger]] and [[Onions|onions]] for 4 minutes | # Heat 2 tablespoons of [[Ghee|ghee]] in a pan or [[Wok|wok]] and [[Fry|fry]] the [[Ginger|ginger]] and [[Onions|onions]] for 4 minutes | ||
# Add all of the [[Spices|spices]] and [[Salt|salt]] and stir [[Fry|fry]] for a minute. | # Add all of the [[Spices|spices]] and [[Salt|salt]] and stir [[Fry|fry]] for a minute. | ||
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===Serving suggestions=== | ===Serving suggestions=== | ||
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Serve hot with [[chapattis]] | Serve hot with [[chapattis]] | ||
+ | {{Template:PeelingGinger}} | ||
+ | {{RecipeLine}} | ||
[[Category:Recipes]] | [[Category:Recipes]] | ||
[[Category:Accompaniments]] | [[Category:Accompaniments]] | ||
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[[Category:Vegetarian recipes]] | [[Category:Vegetarian recipes]] | ||
[[Category:Pan fried]][[Category:Boiled or simmered]] | [[Category:Pan fried]][[Category:Boiled or simmered]] | ||
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+ | <!-- footer hashtags --><code 'hashtagrev:032020'>#mattarpaneer #ghee #peas #fry #spices #onions #boil #ginger #cheeseypeas #cheesypeas </code><!-- /footer_hashtags --> |
Revision as of 15:03, 14 February 2021
Mattar paneer - Indian cheesy peas.
This recipe uses ready made paneer - if you want to make your own paneer (unsalted Indian curd cheese) there is a recipe here.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 200g paneer (unsalted Indian curd cheese)
- 450 g (1 lb) peas
- 2 large onions, peeled and chopped
- 1 teaspoon turmeric powder
- ½ teaspoon chilli powder
- 1.5 teaspoons ground coriander seeds
- 1 teaspoon garam masala
- 1 2.5 cm (1") piece of ginger, peeled and grated
- Ghee
- Sea salt to taste
Method
- Heat 2 tablespoons of ghee in a pan or wok and fry the ginger and onions for 4 minutes
- Add all of the spices and salt and stir fry for a minute.
- Add the peas, a few tablespoons of water and cook the peas until done and a little spicy gravy is left
- Add the paneer cubes and boil for 5 minutes
Serving suggestions
Serve hot with chapattis
Peeling ginger
There is no need to peel ginger. As a result of attending a Thai cookery demo, we have learnt that peeling ginger is unnecessary unless for aesthetic purposes as the skin is high in fibre and full of flavour. However, do remove any bits that have become tough or woody.
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#mattarpaneer #ghee #peas #fry #spices #onions #boil #ginger #cheeseypeas #cheesypeas
https://www.cookipedia.co.uk/recipes_wiki/Mattar_paneer