Difference between revisions of "Jamaican pepperpot beef stew"

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===Variations===
 
===Variations===
 
I used 530g 1 pack of [[Stewing|stewing]] [[Beef|beef]] and 1 440g pack of stewing beef and [[Kidneys|kidneys]], mixed.
 
I used 530g 1 pack of [[Stewing|stewing]] [[Beef|beef]] and 1 440g pack of stewing beef and [[Kidneys|kidneys]], mixed.
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===See also===
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* [[Pepperpot|Jamaican pepperpot beef and vegetables recipe]]
 
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[[Category:Recipes]]

Revision as of 10:41, 30 June 2017


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Jamaican pepperpot beef stew
Difference between revisions of
Servings:Serves 6
Calories per serving:TBA
Ready in:3 hours, 45 minutes
Prep. time:15 minutes
Cook time:3 hours, 30 minutes
Difficulty:Average difficulty
Recipe author:Chef
First published:30th June 2017

A spicy Jamaican / West Indian meat stew that is often served with dumplings.

This recipe is a very meaty version and I have included a small amount of kidneys for extra flavour.

Our other Pepperpot recipe has a much higher ratio of vegetables, and would also be more economical. I think this is better though!

This recipe is also highly suted for use in a slow cooker - cook on low for about 4 hours.

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

to serve

Mise en place

  • Preheat your oven to 160° C (325° F - gas 3), [fan oven 140° C & reduce cooking time by 10 mins per hour]
  • If using a slow cooker set to low.

Method

  1. Mix the flour, ground ginger, salt and pepper together and mix well - I use a mortar and pestle to break down the sea salt.
  2. Dredge the steak in the seasoned flour to coat well.
  3. Heat the oil and fry the meat in batches until browned. Add a little more oil if needed.
  4. Tip everything, including any left over seasoned flour, into a lidded oven-proof casserole dish and mix well.
  5. Cook for 3.5 hours at 160° C (325° F)
  6. Remove the bay leaf before serving.

Serving suggestions

Sprinkle with the chopped parsley and serve with rice or potatoes and dumplings and a green vegetable.

Variations

I used 530g 1 pack of stewing beef and 1 440g pack of stewing beef and kidneys, mixed.

See also

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