Difference between revisions of "Hummus recipe"
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|title=Hummus recipe Greek, from Cookipedia.Co.Uk | |title=Hummus recipe Greek, from Cookipedia.Co.Uk | ||
|titlemode=replace | |titlemode=replace | ||
− | |keywords= | + | |keywords=#chickpeas #hummusrecipe #dried #garlic #oliveoil #zest #tahini #miseenplace #freeze #lemon #dip |
+ | |hashtagrev=032020 | ||
|description=This delicious dip is simple to make and extremely economical if made with dried chickpeas. The recipe given is for 125 g (4 oz) of chickpeas, though | |description=This delicious dip is simple to make and extremely economical if made with dried chickpeas. The recipe given is for 125 g (4 oz) of chickpeas, though | ||
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{{Template:CookTools}} | {{Template:CookTools}} | ||
{{Template:AdvancePreparationIcon}} | {{Template:AdvancePreparationIcon}} | ||
<div class="right_imgs" style="float: right; width: 320px;"> | <div class="right_imgs" style="float: right; width: 320px;"> | ||
+ | <span class="review"> | ||
+ | <span class="reviewHeader"> | ||
+ | ====Random recipe review==== | ||
+ | </span> | ||
+ | '''<span class="reviewTitle">So Easy!</span>''' | ||
+ | |||
+ | <span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">5</span>/5 </span> | ||
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+ | <span class="reviewDesc">This could not be more simple - and it tastes fantastic, especially withj chips!</span> | ||
+ | |||
+ | <span class="reviewAuthor"> [[User:TheJudge|The Judge]] </span></span> | ||
{{recipesummary | {{recipesummary | ||
|TotalCalories = 647 | |TotalCalories = 647 | ||
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|PrepTime = 2 days, 15 minutes | |PrepTime = 2 days, 15 minutes | ||
|CookTime = 1 hour | |CookTime = 1 hour | ||
− | |Image = [[Image:How to cook hummus.jpg | + | |Image = [[Image:How to cook hummus.jpg|alt=Electus]] |
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This delicious [[Dip|dip]] is simple to make and extremely economical if made with [[Dried|dried]] [[Chickpeas|chickpeas]]. | This delicious [[Dip|dip]] is simple to make and extremely economical if made with [[Dried|dried]] [[Chickpeas|chickpeas]]. | ||
The recipe given is for 125 g (4 oz) of [[Chickpeas|chickpeas]], though if you are making it, it's probably better to multiply the quantities and make more then [[Freeze|freeze]] the excess as it freezes really well. | The recipe given is for 125 g (4 oz) of [[Chickpeas|chickpeas]], though if you are making it, it's probably better to multiply the quantities and make more then [[Freeze|freeze]] the excess as it freezes really well. | ||
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The amount of [[Garlic|garlic]] that you add is personal taste. I use much more normally. | The amount of [[Garlic|garlic]] that you add is personal taste. I use much more normally. | ||
{{RecipeIngredients | {{RecipeIngredients | ||
− | | 125 g (4 oz) [[Dried|dried]] [[Chickpeas|chickpeas]] or 1 large can of chickpeas and omit the soaking stage. | + | | 125 g (4 oz) [[Dried|dried]] [[Chickpeas|chickpeas]] or 1 large can of chickpeas [about 400g of cooked chickpeas] and omit the soaking stage. |
| [[Zest]] and [[Juice|juice]] of 1 [[Lemon|lemon]] | | [[Zest]] and [[Juice|juice]] of 1 [[Lemon|lemon]] | ||
| 2 tablespoons light [[Tahini|tahini]] | | 2 tablespoons light [[Tahini|tahini]] | ||
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| 120 ml (4 fl oz) [[Olive oil|olive oil]] | | 120 ml (4 fl oz) [[Olive oil|olive oil]] | ||
| [[Sea Salt|sea salt]] to taste | | [[Sea Salt|sea salt]] to taste | ||
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}} | }} | ||
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* Soak the [[Dried|dried]] [[Chickpeas|chickpeas]] for 24 hours in cold water, refreshing a few times if you can. | * Soak the [[Dried|dried]] [[Chickpeas|chickpeas]] for 24 hours in cold water, refreshing a few times if you can. | ||
===Method=== | ===Method=== | ||
− | |||
{{RecipeMethod | {{RecipeMethod | ||
+ | | ''If using canned [[chick peas]], just drain and rinse them with fresh water a few times and go directly to Adding them to the food processor step.'' | ||
| Drain and rinse the soaked [[Chickpeas|chickpeas]]. | | Drain and rinse the soaked [[Chickpeas|chickpeas]]. | ||
| Add to a large pan, cover with water. '''Do not add any [[Salt|salt]]''', otherwise the peas will not absorb the water properly. Bring to the [[Boil|boil]] and [[Simmer|simmer]] for 1 hour or until softened. They may take a little longer depending on size and age. A pinch of [[baking soda]] (bicarbonate of soda) added to the cooking water will shorten the cooking time. | | Add to a large pan, cover with water. '''Do not add any [[Salt|salt]]''', otherwise the peas will not absorb the water properly. Bring to the [[Boil|boil]] and [[Simmer|simmer]] for 1 hour or until softened. They may take a little longer depending on size and age. A pinch of [[baking soda]] (bicarbonate of soda) added to the cooking water will shorten the cooking time. | ||
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| Add to a [[Food processor|food processor]] with everything but the [[Olive oil|olive oil]]. Blend to a paste, then as if making [[Mayonnaise|mayonnaise]], gradually drizzle in the [[Olive|olive]] [[Oil|oil]] with the motor running. | | Add to a [[Food processor|food processor]] with everything but the [[Olive oil|olive oil]]. Blend to a paste, then as if making [[Mayonnaise|mayonnaise]], gradually drizzle in the [[Olive|olive]] [[Oil|oil]] with the motor running. | ||
| Taste and adjust the seasoning if needed. You can always add extra [[Garlic|garlic]] if needed. | | Taste and adjust the seasoning if needed. You can always add extra [[Garlic|garlic]] if needed. | ||
− | | Adjust the consistency by adding a | + | | Adjust the consistency by adding more oil if too thick or a handful of breadcrumbs if it is too liquid. |
}} | }} | ||
+ | <gallery widths=250px perrow=5> | ||
+ | Image:Hummus recipe blending.jpg|thumb|300px|right|Blending the hummus | ||
+ | Image:Chickpeas cooked.jpg|thumb|300px|right|500g of cooked chickpeas | ||
+ | </gallery> | ||
===Serving suggestions=== | ===Serving suggestions=== | ||
Serve with [[Crispbread|crispbread]] or [[Pittas|pittas]]. | Serve with [[Crispbread|crispbread]] or [[Pittas|pittas]]. | ||
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You can also cook the chickpeas in a pressure cooker - [[Chickpeas#How_to_cook_chickpeas_in_a_pressure_cooker|details here]] | You can also cook the chickpeas in a pressure cooker - [[Chickpeas#How_to_cook_chickpeas_in_a_pressure_cooker|details here]] | ||
− | == | + | ===Variations=== |
− | + | Any tinned beans or pulses work well in this recipe. I've just made a lovely batch using a mixture of [[cannellini beans]] & [[chick peas]]. | |
− | + | {{SeeAlsoHummus}} | |
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{{RecipeLine}} | {{RecipeLine}} | ||
[[Category:Recipes|Hummus]] | [[Category:Recipes|Hummus]] | ||
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[[Category:Vegetarian recipes|Hummus]] | [[Category:Vegetarian recipes|Hummus]] | ||
[[Category:Boiled or simmered]] | [[Category:Boiled or simmered]] | ||
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+ | <!-- footer hashtags --><code 'hashtagrev:032020'>#chickpeas #hummusrecipe #dried #garlic #oliveoil #zest #tahini #miseenplace #freeze #lemon #dip </code><!-- /footer_hashtags --> |
Revision as of 12:50, 22 December 2020
This recipe needs advance preparation!
Random recipe review
So Easy!
5/5
This could not be more simple - and it tastes fantastic, especially withj chips!
This delicious dip is simple to make and extremely economical if made with dried chickpeas.
The recipe given is for 125 g (4 oz) of chickpeas, though if you are making it, it's probably better to multiply the quantities and make more then freeze the excess as it freezes really well. The amount of garlic that you add is personal taste. I use much more normally.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 125 g (4 oz) dried chickpeas or 1 large can of chickpeas [about 400g of cooked chickpeas] and omit the soaking stage.
- Zest and juice of 1 lemon
- 2 tablespoons light tahini
- 2 Cloves garlic, peeled
- 120 ml (4 fl oz) olive oil
- sea salt to taste
Mise en place
Method
- If using canned chick peas, just drain and rinse them with fresh water a few times and go directly to Adding them to the food processor step.
- Drain and rinse the soaked chickpeas.
- Add to a large pan, cover with water. Do not add any salt, otherwise the peas will not absorb the water properly. Bring to the boil and simmer for 1 hour or until softened. They may take a little longer depending on size and age. A pinch of baking soda (bicarbonate of soda) added to the cooking water will shorten the cooking time.
- Drain, rinse and allow to cool.
- Add to a food processor with everything but the olive oil. Blend to a paste, then as if making mayonnaise, gradually drizzle in the olive oil with the motor running.
- Taste and adjust the seasoning if needed. You can always add extra garlic if needed.
- Adjust the consistency by adding more oil if too thick or a handful of breadcrumbs if it is too liquid.
Serving suggestions
Serve with crispbread or pittas.
Variations
Omit the lemon juice, zest and salt. Instead, add the rind of a quarter of a preserved lemon plus 2 tablespoons of the preserved lemon juice. Bulk recipe here!.
You can also cook the chickpeas in a pressure cooker - details here
Variations
Any tinned beans or pulses work well in this recipe. I've just made a lovely batch using a mixture of cannellini beans & chick peas.
See also
- A basic hummus recipe using a blender
- A selection of simple ways to vary your hummus intake!
- Hummus with sundried tomatoes
- Hummus with preserved lemons
- Hummus made in a Thermomix
- Another Thermomix hummus recipe
- A melted cheese and hummus bake
- A blog post on the health benefits of hummus + 8 recipes from Jen Reviews (NZ)
- A quick hummus recipe from the Beeb
- Wikipedia hummus article
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#chickpeas #hummusrecipe #dried #garlic #oliveoil #zest #tahini #miseenplace #freeze #lemon #dip
https://www.cookipedia.co.uk/recipes_wiki/Hummus_recipe