Difference between revisions of "Harissa chicken with bulgur wheat, pine nut and parsley pilaf"

From Cookipedia

 
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|title=Harissa chicken with bulgur wheat, pine nut and parsley pilaf Fruit recipe
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|keywords=#chicken #parsley #currants #onion #pilaf #ginger #pinenuts #harissachickenwithbulgurwheatpinenutandparsleypilaf #harissa #bulgurwheat #nuts
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|hashtagrev=032020
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|description=A superbly spiced chicken pilaf recipe
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}}
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{{recipesummary
 
{{recipesummary
|Servings = Serves 6
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|TotalCalories = 3048
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|PortionCalories = 508
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|DatePublished=20th January 2013
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|Author=JuliaBalbilla
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|Servings = Serves 6
 
  |Difficulty = 2
 
  |Difficulty = 2
  |TotalTime = 40 minutes
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  |TotalTime = 45 minutes
 
  |PrepTime = 15 minutes
 
  |PrepTime = 15 minutes
 
  |CookTime = 30 minutes
 
  |CookTime = 30 minutes
  |Image = [[Image:Harissa chicken with bulger wheat, pine nut and parsley pilaf recipe.jpg|300px|alt=Electus]]
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  |Image = [[Image:Belazu rose harissa.jpg|alt=Electus]]
 
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A superbly spiced [[Chicken|chicken]] [[Pilaf|pilaf]] recipe.
 
A superbly spiced [[Chicken|chicken]] [[Pilaf|pilaf]] recipe.
===Ingredients===
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{{RecipeIngredients
 
{{RecipeIngredients
 
| 6 [[Chicken breast|chicken breast]] fillets, with skin on  
 
| 6 [[Chicken breast|chicken breast]] fillets, with skin on  
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| 40g [[Currants|currants]]  
 
| 40g [[Currants|currants]]  
 
| Good handful chopped fresh [[Parsley|parsley]]
 
| Good handful chopped fresh [[Parsley|parsley]]
 
 
 
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===Method===
 
===Method===
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(''Delicious Magazine'')
 
(''Delicious Magazine'')
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{{Template:Belazu attribution}}
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===Belazu products used in this recipe===
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* [http://www.mybelazu.com/details/early-harvest.html Belazu Early Harvest Extra Virgin Olive Oil Unfiltered]
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* [http://www.mybelazu.com/products/extra virgin-olive-oils.html Belazu Extra virgin olive oil]
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* [http://www.mybelazu.com/details/rose-harissa.html Belazu Rose Harissa]
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[[Category:Recipes]]
 
[[Category:Recipes]]
 
[[Category:Belazu recipes]]
 
[[Category:Belazu recipes]]
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[[Category:Fruit recipes]]
 
[[Category:Fruit recipes]]
 
[[Category:Pan fried]]
 
[[Category:Pan fried]]
{{Template:Belazu attribution}}
 
----
 
===Belazu products used in this recipe===
 
* [http://www.mybelazu.com/details/early-harvest.html Belazu Early Harvest Extra Virgin Olive Oil Unfiltered]
 
* [http://www.mybelazu.com/products/extra-virgin-olive-oils.html Belazu Extra virgin olive oil]
 
* [http://www.mybelazu.com/details/rose-harissa.html Belazu Rose Harissa]
 
  
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<!-- footer hashtags --><code 'hashtagrev:032020'>#chicken #parsley #currants #onion #pilaf #ginger #pinenuts #harissachickenwithbulgurwheatpinenutandparsleypilaf #harissa #bulgurwheat #nuts </code><!-- /footer_hashtags -->

Revision as of 14:34, 1 June 2015


Harissa chicken with bulgur wheat, pine nut and parsley pilaf
Difference between revisions of
Servings:Serves 6
Calories per serving:508
Ready in:45 minutes
Prep. time:15 minutes
Cook time:30 minutes
Difficulty:Average difficulty
Recipe author:JuliaBalbilla
First published:20th January 2013

A superbly spiced chicken pilaf recipe.


Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

Method

  1. Cut 3 slashes into each breast. Put in a bowl with harissa and half the oil. Turn to coat, then set aside.
  2. Heat the remaining oil in a large, deep pan with a tight-fitting lid over a medium-high heat. Add the onion and cook, stirring, for 5 minutes or so until soft. Add the ginger, spices and pine nuts. Cook for 10-12 minutes, stirring until the nuts are golden.
  3. Meanwhile, put a large frying pan over a medium-high heat. When hot, add the chicken and cook for 6 to 8 minutes each side, until golden. Set aside, covered with foil to keep hot.
  4. Meanwhile, stir the bulgur wheat into the onion mixture. Remove from the heat after 30 seconds and add the hot stock and currants. Cover and set aside for 10-12 minutes or until the stock has been absorbed-the bulgur wheat will still have a good bite to it. Stir in most of the parsley and some seasoning. Fluff up with a fork.
  5. Divide the pilaf between six plates, top with the chicken and scatter with the remaining parsley to serve.

(Delicious Magazine)

This recipe originated from the recipe section of Belazu.com

All Belazu products shown can be purchased online or obtained from their network of stockists:

Many thanks to Belazu for kindly giving Cookipedia permission to use the recipes from their website.

Belazu products used in this recipe

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#chicken #parsley #currants #onion #pilaf #ginger #pinenuts #harissachickenwithbulgurwheatpinenutandparsleypilaf #harissa #bulgurwheat #nuts
https://www.cookipedia.co.uk/recipes_wiki/Harissa_chicken_with_bulgur_wheat,_pine_nut_and_parsley_pilaf