Difference between revisions of "Habas en salsa de aceitunas (Beans in olive sauce)"

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|keywords=#beans #celery #ginger #limabeans #blender #garlic #olives #springonion #julienned #litres #oliveoil
|description=Lima beans are traditionally used to make this first course from Peru, but as they can be hard to find in the UK, use haricot beans instead.
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|description=Lima beans are traditionally used to make this first course from Peru, but as they can be hard to find in the UK, use haricot beans instead
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|Servings = Serves 6
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|TotalCalories = 1330
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|PortionCalories = 221
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|DatePublished=20th January 2013
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|Author=JuliaBalbilla
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|Servings = Serves 6
 
  |Difficulty = 2
 
  |Difficulty = 2
 
  |TotalTime = 2 hours + overnight
 
  |TotalTime = 2 hours + overnight
 
  |PrepTime = 30 minutes plus overnight soak
 
  |PrepTime = 30 minutes plus overnight soak
 
  |CookTime = 1 hour 30 minutes
 
  |CookTime = 1 hour 30 minutes
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[[Lima beans]] are traditionally used to make this first course from Peru, but as they can be hard to find in the UK, use [[Haricot beans|haricot beans]] instead.
 
[[Lima beans]] are traditionally used to make this first course from Peru, but as they can be hard to find in the UK, use [[Haricot beans|haricot beans]] instead.
===Ingredients===
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{{RecipeIngredients
 
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| 675 g [[Dried|dried]] haricot or baby [[Lima beans|lima beans]], soaked overnight
 
| 675 g [[Dried|dried]] haricot or baby [[Lima beans|lima beans]], soaked overnight
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| &frac12; teaspoon freshly-[[Ground black pepper|ground black pepper]]
 
| &frac12; teaspoon freshly-[[Ground black pepper|ground black pepper]]
 
| The [[Juice|juice]] of &frac12; a [[Lemon|lemon]]
 
| The [[Juice|juice]] of &frac12; a [[Lemon|lemon]]
 
 
 
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===Method===
 
===Method===
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| Serve the [[Beans|beans]] garnished with the [[Spring onion|spring onion]] and [[Celery|celery]].
 
| Serve the [[Beans|beans]] garnished with the [[Spring onion|spring onion]] and [[Celery|celery]].
 
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[[Category:Recipes|Habas en salsa de aceitunas (beans in olive sauce)]]
 
[[Category:Recipes|Habas en salsa de aceitunas (beans in olive sauce)]]
 
[[Category:Chilli pepper recipes|Habas en salsa de aceitunas (beans in olive sauce)]]
 
[[Category:Chilli pepper recipes|Habas en salsa de aceitunas (beans in olive sauce)]]
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[[Category:Vegetarian recipes|Habas en salsa de aceitunas (beans in olive sauce)]]
 
[[Category:Vegetarian recipes|Habas en salsa de aceitunas (beans in olive sauce)]]
 
[[Category:Boiled or simmered]]
 
[[Category:Boiled or simmered]]
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<!-- footer hashtags --><code 'hashtagrev:032020'>#beans #celery #ginger #limabeans #blender #garlic #olives #springonion #julienned #litres #oliveoil </code><!-- /footer_hashtags -->

Revision as of 11:21, 22 January 2022

This recipe needs advance preparation!

Habas en salsa de aceitunas (Beans in olive sauce)
Difference between revisions of
Servings:Serves 6
Calories per serving:221
Ready in:2 hours + overnight
Prep. time:30 minutes plus overnight soak
Cook time:1 hour 30 minutes
Difficulty:Average difficulty
Recipe author:JuliaBalbilla
First published:20th January 2013

Lima beans are traditionally used to make this first course from Peru, but as they can be hard to find in the UK, use haricot beans instead.


Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe

Method

  1. Drain the beans in a colander and combine them in a large saucepan with the 1.9 litres of water.
  2. Bring up to the boil, then reduce the heat so that the water is simmering.
  3. Cook the beans, covered, for 35 to 40 minutes, or until just tender. Drain and set aside.
  4. In a blender, combine the chillies and the ginger with 190 ml of hot water and blend until smooth. Set the mixture aside.
  5. Again in the blender, mix the olives with the 120 ml of water, or just enough to make them move through the blades, and blend until completely smooth. Set this mixture aside.
  6. In a large pan, heat the olive oil over medium heat.
  7. Stir in the garlic, then immediately add the chilli/ginger mixture.
  8. Cook for 10 minutes, stirring occasionally, until most of the liquid has evaporated.
  9. Add the puréed olive mixture, reduce the heat to low, and cook for 5 minutes, stirring occasionally. Add the beans and continue cooking for 15 to 20 minutes, stirring gently every few minutes.
  10. Remove from the heat, and allow to cool to room temperature.
  11. When the beans are cool, drain the spring onion and celery and, in a small bowl, toss them with salt, pepper, and lemon juice.
  12. Serve the beans garnished with the spring onion and celery.

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#beans #celery #ginger #limabeans #blender #garlic #olives #springonion #julienned #litres #oliveoil
https://www.cookipedia.co.uk/recipes_wiki/Habas_en_salsa_de_aceitunas_(Beans_in_olive_sauce)