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{{#seo:
|title=Grilled grey mullet, Italian recipe
|titlemode=replace
|keywords=#grilledgreymullet #miseenplace #barbecued #maionese #blackpepper #grilled #rosemary #greymullet #roast_potatoes #grill #lemon
|hashtagrev=032020
|description=As a general rule, when you cook fish you want keep things simple and you don't want to ruin the delicate flavour of the fish with sauces (such as
}}
<!-- /seo -->
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{{Template:CookTools}}
<div class="right_imgs" style="float: right; width: 320px;">
{{recipesummary
{{recipesummary
|ImageComment = Grey Mullet
|TotalCalories = 164
|PortionCalories = 41
|DatePublished=20th January 2013
|Author = JuliaBalbilla
|ImageComment = Grey Mullet
  |Servings = Serves 4
  |Servings = Serves 4
  |Difficulty = 1
  |Difficulty = 1
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  |PrepTime = 1 hour
  |PrepTime = 1 hour
  |CookTime = 30 minutes
  |CookTime = 30 minutes
  |Image = [[Image:Grilled grey mullet recipe.jpg|300px|alt=Electus]]
  |Image = [[Image:Grilled grey mullet recipe.jpg|alt=Electus]]
<span class="review">
<span class="reviewHeader">
====Random recipe review====
</span>
''<span class="reviewTitle">Winner, dinner!</span>''
 
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">4</span>/5 </span>
 
<span class="reviewDesc">Jamie Oliver does it again - another nice fish dish.</span>
 
<span class="reviewAuthor"> [[User:PSmith|Paul&nbsp;R&nbsp;Smith]] </span></span>
}}
}}
[[Image:Grey mullet with thyme.jpg|thumb|300px|right|Grey Mullet with thyme, garlic and lemon]]
As a general rule, when you cook fish you want keep things simple and you don't want to ruin the delicate flavour of the fish with sauces (such as [[maionese]]): use just a little bit of lemon, olive oil, garlic and herbs such as thyme and oregano.
[[Image:Grey mullet.jpg|thumb|300px|right|Grey Mullet]]


As a general rule, when you cook fish you want keep things simple and you don't want to ruin the delicate flavour of the fish with sauces (such as [[maionese]]): use just a little bit of lemon, olive oil, garlic and herbs such as thyme and oregano.
===Ingredients===
{{RecipeIngredients
{{RecipeIngredients
| 1 whole [[grey mullet]] (the common name in Italian is "cefalo" or "muggine")
| 1 whole [[grey mullet]] (the common name in Italian is "cefalo" or "muggine")
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| [[salt]] and [[black pepper]]
| [[salt]] and [[black pepper]]
}}
}}
===Time===
* Preparation time: 1 hour
* Cooking time: 20-30 minutes


===[[Mise en place]]===
===[[Mise en place]]===
* Pre-heat your [[Grill|grill]] or the [[Oven|oven]] to the highest temperature.
* Preheat your [[Grill|grill]] or the [[Oven|oven]] to the highest temperature.
===Method===
===Method===


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| Grill the fish for about 6-10 minutes each side (depending on the size)
| Grill the fish for about 6-10 minutes each side (depending on the size)
}}
}}
<gallery widths=250px perrow=5>
Image:Grey mullet with thyme.jpg|thumb|300px|right|Grey Mullet with thyme, garlic and lemon
Image:Grey mullet.jpg|thumb|300px|right|Grey Mullet
</gallery>
===Serving suggestions===
===Serving suggestions===
You can serve with a green vegetable of your choice and/or boiled or [[Roast_potatoes|roast potatoes]].
You can serve with a green vegetable of your choice and/or boiled or [[Roast_potatoes|roast potatoes]].
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Instead of grilling you can cook it in the oven at 200 °C for 15-30 minutes depending on the size of the fish. To check it is cooked try to remove a small piece: it should come away easily, if not put back in the oven for another 5 minutes and check again.
Instead of grilling you can cook it in the oven at 200 °C for 15-30 minutes depending on the size of the fish. To check it is cooked try to remove a small piece: it should come away easily, if not put back in the oven for another 5 minutes and check again.
==See also==
==See also==
* http://www.bbc.co.uk/food/recipes/grilledgreymulletwit_6200
* http://www.jamieoliver.com/recipes/fish-recipes/barbequed-red-mullet-with-a-hot-salsa
* http://www.jamieoliver.com/recipes/fish-recipes/barbequed-red-mullet-with-a-hot-salsa
{{RecipeLine}}
[[Category:Recipes]]
[[Category:Recipes]]
[[Category:Fish recipes]]
[[Category:Fish recipes]]
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[[Category:Grilled, griddled or barbecued]]
[[Category:Grilled, griddled or barbecued]]


<!-- footer hashtags --><code 'hashtagrev:032020'>#grilledgreymullet #miseenplace #barbecued #maionese #blackpepper #grilled #rosemary #greymullet #roast_potatoes #grill #lemon </code><!-- /footer_hashtags -->

Revision as of 11:17, 3 January 2022


Grilled grey mullet
Electus

Random recipe review

Winner, dinner!

4/5

Jamie Oliver does it again - another nice fish dish.

Paul R Smith
Grey Mullet
Servings:Serves 4
Calories per serving:41
Ready in:1 hour 30 minutes
Prep. time:1 hour
Cook time:30 minutes
Difficulty:Easy
Recipe author:JuliaBalbilla
First published:20th January 2013

As a general rule, when you cook fish you want keep things simple and you don't want to ruin the delicate flavour of the fish with sauces (such as maionese): use just a little bit of lemon, olive oil, garlic and herbs such as thyme and oregano.

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe


Mise en place

  • Preheat your grill or the oven to the highest temperature.

Method

  1. Mix the lemon juice and some of the rind grated, thyme and garlic finely chopped and salt
  2. Cut the fish two or three times on each side
  3. Place in a baking dish and pour the mix over, leave to marinate for half an hour turning it a few times
  4. Grill the fish for about 6-10 minutes each side (depending on the size)

Serving suggestions

You can serve with a green vegetable of your choice and/or boiled or roast potatoes.

Variations

Instead of thyme you can use oregano or rosemary.

Instead of grilling you can cook it in the oven at 200 °C for 15-30 minutes depending on the size of the fish. To check it is cooked try to remove a small piece: it should come away easily, if not put back in the oven for another 5 minutes and check again.

See also

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#grilledgreymullet #miseenplace #barbecued #maionese #blackpepper #grilled #rosemary #greymullet #roast_potatoes #grill #lemon