Folate Friendly Chicken Salad

From Cookipedia

Revision as of 16:37, 27 February 2016 by Chef (talk | contribs)


Folate Friendly Chicken Salad
Folate Friendly Chicken Salad
Servings:Serves 4
Calories per serving:362
Ready in:1 hour, 3 minutes
Prep. time:18 minutes
Cook time:45 minutes
Difficulty:Easy
Recipe author:Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK
First published:6th October 2014

Pregnant women need high levels of folates, proteins and iron in their diet. Here is a delicious Cuban inspired recipe.


Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe


Method

  1. Combine chicken, beans and lettuce in a bowl.
  2. Combine the remaining ingredients in a separate bowl to make the salad dressing.
  3. Pour generous amount over salad and serve.
  4. add salt and pepper to taste.

Serving suggestions

great with homemade croutons to soak up the dressing.

Browse Cookipedia's recipes with Pinterest

Almost all of Cookipedia's recipe pictures have now been uploaded to Pinterest which is a very convenient way to browse through them, all in one huge board, or by individual categories. If you're a Pinterest user you'll find this feature useful.

Recipe source

This recipe has been added courtesy of Carla Cancio-Bello - cuban cuisine.co.uk. Unfortunately, as of February 2019 the website is no longer in existence.

#folatefriendlychickensalad #lettuce #honey #beans #peanutbutter #ginger #redwinevinegar #iron #chicken #radishes #recipesfromothersites
https://www.cookipedia.co.uk/recipes_wiki/Folate_Friendly_Chicken_Salad