Difference between revisions of "Folate Friendly Chicken Salad"

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Revision as of 17:12, 6 October 2014

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Folate Friendly Chicken Salad
Servings:Serves 4
Ready in:1 hour, 3 minutes
Prep. time:18 minutes
Cook time:45 minutes

Pregnant women need high levels of folates, proteins and iron in their diet. Here is a delicious Cuban inspired recipe.



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  1. Combine chicken, beans and lettuce in a bowl.
  2. Combine the remaining ingredients in a separate bowl to make the sald dressing.
  3. Pour generous amount over sald and serve.
  4. add salt and pepper to taste.

Serving suggestions

great with homemade croutons to soak up the dressing.

Recipe source

This recipe has been added courtesy of Carla Cancio-Bello - cuban cuisine.co.uk. Unfortunately, as of February 2019 the website is no longer in existence.