Difference between revisions of "Flying saucer salad"
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I used [[Cider vinegar|cider vinegar]] and [[Avocado oil|avocado oil]], but use any combination that appeals. Experiment with other chunky [[Pasta|pasta]] shapes. | I used [[Cider vinegar|cider vinegar]] and [[Avocado oil|avocado oil]], but use any combination that appeals. Experiment with other chunky [[Pasta|pasta]] shapes. | ||
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Revision as of 14:21, 23 April 2017
This salad takes its name from the pasta incorporated into it - dischi volante. This 'flying disk' pasta shape was invented in the late 1940s after Kenneth Arnold's 1947 sighting of a flying saucer in the USA. This pasta can be obtained from branches of Tesco.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 200g dischi volante, cooked, rinsed in cold water and drained
- 340g frozen sweetcorn, cooked, rinsed in cold water and drained
- 15 smallish tomatoes (not cherry), cut in half
- 4-6 spring onions, depending on size, chopped
- ½ a romaine or cos lettuce, coarsely shredded
- 20 black olives
- Crushed garlic to taste
- A splash of white wine or cider vinegar
- Oil of your choice
Method
- In a large bowl, mix the pasta, sweetcorn, tomatoes, spring onions, lettuce and garlic.
- Add a little vinegar and enough oil to coat the salad thoroughly.
- Serve immediately.
Serving suggestions
For a healthy lunch, serve with freshly made bread and a strong cheese.
Variations
I used cider vinegar and avocado oil, but use any combination that appeals. Experiment with other chunky pasta shapes.
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#pasta #flyingsaucersalad #cidervinegar #tomatoes #garlic #sweetcorn #springonions #salad #lettuce #lunch #blackolives
https://www.cookipedia.co.uk/recipes_wiki/Flying_saucer_salad