Fish with tomato sauce (TM): Difference between revisions
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|title=Fish with tomato sauce - A Thermomix recipe | |title=Fish with tomato sauce - A Thermomix recipe | ||
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|keywords= | |keywords=#tomatoes #oliveoil #sauce #garlic #celery #potato #frenchbeans #fishstock #fish #thermomixrecipes #whitefish | ||
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|description=This easy recipe is made in a Thermomix | |description=This easy recipe is made in a Thermomix | ||
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|TotalCalories = 787 | |||
|PortionCalories = 393 | |||
|DatePublished=20th October 2012 | |DatePublished=20th October 2012 | ||
|Author=JuliaBalbilla | |Author=JuliaBalbilla | ||
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|PrepTime = 10 minutes | |PrepTime = 10 minutes | ||
|CookTime = 35 minutes | |CookTime = 35 minutes | ||
|Image = [[Image:Fish and tomato sauce recipe.jpg | |Image = [[Image:Fish and tomato sauce recipe.jpg|alt=Electus]] | ||
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| A little water, if necessary | | A little water, if necessary | ||
| 350g [[white fish]] fillets, each cut unto 2 or 3 pieces | | 350g [[white fish]] fillets, each cut unto 2 or 3 pieces | ||
| [[French beans]], as many as desired | | 85g [[French beans]], as many as desired | ||
| Seasoning | | Seasoning | ||
| Extra [[Olive oil|olive oil]] for drizzling | | Extra [[Olive oil|olive oil]] for drizzling | ||
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[[Category:Sea fish recipes]] | [[Category:Sea fish recipes]] | ||
[[Category:Thermomix recipes]] | [[Category:Thermomix recipes]] | ||
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Revision as of 17:39, 8 July 2016
| Fish with tomato sauce (TM) | |
|---|---|
 |
| Servings: | Serves 2 |
| Calories per serving: | 393 |
| Ready in: | 45 minutes |
| Prep. time: | 10 minutes |
| Cook time: | 35 minutes |
| Difficulty: | 
|
| Recipe author: | JuliaBalbilla |
| First published: | 20th October 2012 |
This easy recipe is made in a Thermomix.
Ingredients
Create a printable shopping list for this recipe's recipeIngredient
- 25g olive oil
- 50g garlic, peeled
- 1 stick celery, cut into chunks
- 200g tomatoes, cut in half
- ½ fish stock cube
- A little water, if necessary
- 350g white fish fillets, each cut unto 2 or 3 pieces
- 85g French beans, as many as desired
- Seasoning
- Extra olive oil for drizzling
- 350g potato, chopped (slightly larger than an Oxo cube)
Method
- Put the oil in the jug to heat for 7 minutes / Temp Varoma / Speed 1.
- Meanwhile, peel the garlic and when the oil has heated add the garlic and celery to the jug without stopping the machine and increase to Speed 5 for a few seconds until chopped.
- Reduce to Speed 1 and allow to sauté for about 7 minutes.
- Add the tomatoes and fish stock cube and blitz for 5 seconds / Speed 5.
- Add some water if too thick - this depends on the ripeness of the tomatoes
- Place the fish and the French beans in Varoma tray, season and drizzle with a little olive oil
- Add the potatoes to the Varoma bowl.
- Cook for 20 minutes / Temp. Varoma / Speed 1.
- Plate up the fish, beans and potato and pour over the sauce.
Chef's notes
The sauce in the photograph looks quite thin. This is because I over estimated the amount of water, plus the tomatoes were rather ripe.
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#tomatoes #oliveoil #sauce #garlic #celery #potato #frenchbeans #fishstock #fish #thermomixrecipes #whitefish