Difference between revisions of "Fattoush"
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| + | <!-- seo --> | ||
| + | {{#seo: | ||
| + | |title=Fattoush, Vegetarian recipe | ||
| + | |titlemode=replace | ||
| + | |keywords=#fattoush #vegetables #sumac #diced #herbs #pittabread #fried #lemonjuice #cabbage #parsley #springonions | ||
| + | |hashtagrev=032020 | ||
| + | |description=Fattoush, pronounced "fadash", is a Levantine salad made from several garden vegetables and toasted or fried pieces of pita bread | ||
| + | }} | ||
| + | <!-- /seo --> | ||
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{{Template:CookTools}} | {{Template:CookTools}} | ||
{{recipesummary | {{recipesummary | ||
| + | |TotalCalories = 1107 | ||
| + | |PortionCalories = 276 | ||
| + | |DatePublished=24th October 2012 | ||
| + | |Author=JuliaBalbilla | ||
|Servings = Serves 4 | |Servings = Serves 4 | ||
|Difficulty = 2 | |Difficulty = 2 | ||
| − | |TotalTime = 15 | + | |TotalTime = 15 minutes |
| − | |PrepTime = 15 | + | |PrepTime = 15 minutes |
|CookTime = None | |CookTime = None | ||
|Image = [[Image:Fattoush recipe.jpg|300px|alt=Electus]] | |Image = [[Image:Fattoush recipe.jpg|300px|alt=Electus]] | ||
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Fattoush, pronounced "fadash", is a Levantine [[salad]] made from several garden [[vegetables]] and [[toasted]] or [[fried]] pieces of [[pita bread]]. Fattoush salad allows cooks to use seasonal produce by mixing different [[vegetables]] and [[herbs]] according to taste, and also to make use of pitas that have gone stale. The vegetables are cut into relatively larges pieces compared to [[Tabbouleh]] which requires ingredients to be finely chopped. [[Sumac]] is usually used to give Fattoush its sour taste. | Fattoush, pronounced "fadash", is a Levantine [[salad]] made from several garden [[vegetables]] and [[toasted]] or [[fried]] pieces of [[pita bread]]. Fattoush salad allows cooks to use seasonal produce by mixing different [[vegetables]] and [[herbs]] according to taste, and also to make use of pitas that have gone stale. The vegetables are cut into relatively larges pieces compared to [[Tabbouleh]] which requires ingredients to be finely chopped. [[Sumac]] is usually used to give Fattoush its sour taste. | ||
| − | + | ||
{{RecipeIngredients | {{RecipeIngredients | ||
| − | | 1 [[cucumber]], peeled, | + | | 1 [[cucumber]], peeled, deseeded and [[diced]] |
| 6 tablespoons [[extra virgin olive oil]] | | 6 tablespoons [[extra virgin olive oil]] | ||
| 3 [[pitta breads]], split in two and cut into 2.5 cm (1") squares | | 3 [[pitta breads]], split in two and cut into 2.5 cm (1") squares | ||
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| 1 tablespoon of [[sumac]] or the juice of 1 [[lemon]] | | 1 tablespoon of [[sumac]] or the juice of 1 [[lemon]] | ||
| [[Salt]] and [[freshly ground black pepper]] | | [[Salt]] and [[freshly ground black pepper]] | ||
| − | |||
| − | |||
}} | }} | ||
===Method=== | ===Method=== | ||
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{{RecipeMethod | {{RecipeMethod | ||
| Heat 2 tablespoons of the [[oil]] in a [[frying]] pan and [[fry]] the [[pitta bread]] until it is golden brown. Drain on kitchen paper to remove any excess oil | | Heat 2 tablespoons of the [[oil]] in a [[frying]] pan and [[fry]] the [[pitta bread]] until it is golden brown. Drain on kitchen paper to remove any excess oil | ||
| − | | Alternatively, cook the [[pitta bread]] using our [[ | + | | Alternatively, cook the [[pitta bread]] using our [[crisp bread]] recipe, then cut into squares |
| Add the [[Garlic|garlic]], [[lemon juice]], remaining [[olive oil]] and the [[herbs]] into a bowl and mix well to make the dressing | | Add the [[Garlic|garlic]], [[lemon juice]], remaining [[olive oil]] and the [[herbs]] into a bowl and mix well to make the dressing | ||
| Put the [[diced]] [[vegetables]] in a large bowl and pour the dressing over the [[vegetables]] and toss well | | Put the [[diced]] [[vegetables]] in a large bowl and pour the dressing over the [[vegetables]] and toss well | ||
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*[[Cabbage]] | *[[Cabbage]] | ||
*[[Black olives]] | *[[Black olives]] | ||
| + | {{RecipeLine}} | ||
[[Category:Recipes]] | [[Category:Recipes]] | ||
[[Category:Accompaniments]] | [[Category:Accompaniments]] | ||
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[[Category:Uncooked]] | [[Category:Uncooked]] | ||
| + | <!-- footer hashtags --><code 'hashtagrev:032020'>#fattoush #vegetables #sumac #diced #herbs #pittabread #fried #lemonjuice #cabbage #parsley #springonions </code><!-- /footer_hashtags --> | ||
Revision as of 16:45, 15 December 2014
Fattoush, pronounced "fadash", is a Levantine salad made from several garden vegetables and toasted or fried pieces of pita bread. Fattoush salad allows cooks to use seasonal produce by mixing different vegetables and herbs according to taste, and also to make use of pitas that have gone stale. The vegetables are cut into relatively larges pieces compared to Tabbouleh which requires ingredients to be finely chopped. Sumac is usually used to give Fattoush its sour taste.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 1 cucumber, peeled, deseeded and diced
- 6 tablespoons extra virgin olive oil
- 3 pitta breads, split in two and cut into 2.5 cm (1") squares
- 2 tablespoons torn fresh coriander leaves
- 2 tablespoons roughly chopped fresh mint
- 2 tablespoons roughly chopped fresh parsley
- 1 red onion, cut into 1cm/½in dice
- 5 ripe tomatoes, peeled, deseeded and cut into 1cm/½in dice
- 2 green bell peppers, deseeded and cut into thin strips
- 2 cloves of garlic, crushed
- 1 tablespoon of sumac or the juice of 1 lemon
- Salt and freshly ground black pepper
Method
- Heat 2 tablespoons of the oil in a frying pan and fry the pitta bread until it is golden brown. Drain on kitchen paper to remove any excess oil
- Alternatively, cook the pitta bread using our crisp bread recipe, then cut into squares
- Add the garlic, lemon juice, remaining olive oil and the herbs into a bowl and mix well to make the dressing
- Put the diced vegetables in a large bowl and pour the dressing over the vegetables and toss well
- Season to taste with salt and pepper, garnish with the strips of fried bread
Variations
There are many variations for this recipe, some alternative ingredients might be:
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#fattoush #vegetables #sumac #diced #herbs #pittabread #fried #lemonjuice #cabbage #parsley #springonions https://www.cookipedia.co.uk/recipes_wiki/Fattoush