Easy oven-baked salmon

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Revision as of 18:08, 7 October 2019 by Chef (talk | contribs)

Easy oven-baked salmon
Easy oven-baked salmon
Servings:Serves 2
Calories per serving:251
Ready in:45 minutes
Prep. time:20 minutes
Cook time:25 minutes
Difficulty:Average difficulty
Recipe author:Chef
First published:6th July 2014
Salmon after grilling on Bake-O-Glide
Topped with a thin layer of mayonnaise

Julia, the author of the recipe blog always publishes interesting and original recipes and this is no exception. The salmon is livened up by using a spicy rub and then sealed in mayonnaise before is is oven baked, so all the moisture is retained. It's then grilled to get a nice finish.

We regularly have salmon and this may possibly be our recipe of choice.

Thanks to Julia for giving us permission to publish this recipe. www.ibelieveicanfry.com/ Do take a look at her blog, it is a must for foodies.


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spicy rub


Mise en place

  • Preheat the oven to 180° C (350° F - gas 4), [fan oven 160° C & reduce cooking time by 10 mins per hour] while you prepare the salmon


  1. Place the salmon fillets skin-side down on a sheet of greaseproof paper
  2. Add the rub ingredients to a small bowl and mix well
  3. Sprinkle the rub over the top surface of the salmon, reserving a little to finish
  4. Cover the salmon steak with a thin layer of mayonnaise
  5. Finish off with a sprinkle of the rub
  6. Leaving the salmon on the greaseproof paper, cover with a tent of tin-foil, being careful not to let the foil touch the salmon
  7. Bake for 20 minutes in the middle of the oven.
  8. When there is 5 minutes left, preheat the grill
  9. After 20 minutes, finish under the grill for a few minutes

Recipe source


You can add a squeeze of lemon and a pinch of lemon zest to the top of the salmon fillet, before you sprinkle the rub.

Chef's note

Use Bake-O-Glide instead of greaseproof paper, if you have it.

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