Difference between revisions of "Cuban congris (red beans and rice) Stuffed in a marrow"
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− | |title=Cuban congris (red beans and rice) Stuffed in a marrow | + | {{#seo: |
+ | |title=Cuban congris (red beans and rice) Stuffed in a marrow recipe | ||
|titlemode=replace | |titlemode=replace | ||
− | |keywords= | + | |keywords=#marrow #onion #baking #habanero #sidedish #pimento #simmer #saute #riceandbeans #cheese #vegetableoil |
− | |description=Here is a simple inexpensive recipe that works really well using a normal garden marrow | + | |hashtagrev=032020 |
− | + | |description=Here is a simple inexpensive recipe that works really well using a normal garden marrow | |
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+ | |TotalCalories = 1280 | ||
+ | |PortionCalories = 320 | ||
|DatePublished=21st May 2014 | |DatePublished=21st May 2014 | ||
|Author=Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK | |Author=Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK | ||
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|ImageComment = | |ImageComment = | ||
|Servings = Serves 4 | |Servings = Serves 4 | ||
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|PrepTime = 10 minutes | |PrepTime = 10 minutes | ||
|CookTime = 1 hour, 20 minutes | |CookTime = 1 hour, 20 minutes | ||
− | |Image = [[Image:Cuban congris red beans and rice Stuffed in a marrow recipe.jpg | + | |Image = [[Image:Cuban congris red beans and rice Stuffed in a marrow recipe.jpg|alt=Electus]] |
+ | <span class="review"> <span class="reviewHeader"> | ||
+ | ====Best recipe review==== | ||
+ | </span> | ||
+ | ''<span class="reviewTitle">Nice with chilli flakes</span>'' | ||
+ | |||
+ | <span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">4.5</span>/5</span> | ||
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+ | <span class="reviewDesc">instead of the fancy sauces.</span> | ||
+ | |||
+ | <span class="reviewAuthor"> [[User:Sue_spins|Susie]] </span></span> | ||
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Here is a simple inexpensive recipe that works really well using a normal garden [[Marrow|marrow]]. | Here is a simple inexpensive recipe that works really well using a normal garden [[Marrow|marrow]]. | ||
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[[Category:Recipes from other sites]] | [[Category:Recipes from other sites]] | ||
[[Category:Unusual recipes]] | [[Category:Unusual recipes]] | ||
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+ | <!-- footer hashtags --><code 'hashtagrev:032020'>#marrow #onion #baking #habanero #sidedish #pimento #simmer #saute #riceandbeans #cheese #vegetableoil </code><!-- /footer_hashtags --> |
Latest revision as of 15:28, 16 March 2022
Here is a simple inexpensive recipe that works really well using a normal garden marrow.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 2 tablespoons vegetable oil
- 1 medium onion, chopped fine
- 1 small pimento, chopped fine
- 1 clove of garlic, minced
- 2 cans of red beans
- 1 cup uncooked rice
- 2 cups cold water
- 1 tablespoon Goya Adobo with Habanero or for a less spicy, but savoury choice, try Goya Sazonador Total
Method
- Saute' onion until soft. Stir in the remaining ingredients. bring to a boil.
- Cover, reduce and simmer until most of the water is absorbed, about 20 minutes
- Cut a marrow lengthwise and remove seeds, leaving a well in each piece.
- Place half cooked congri in marrow.
- Bake until marrow is soft - about 40 to 50 minutes.
- Add cheese if wanted and some Salsa Nativo Hot Sauce with 10 minutes to go in the baking
- Heat the remaining rice and beans to serve as a side dish with the marrow.
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Recipe source
This recipe has been added courtesy of Carla Cancio-Bello - cuban cuisine.co.uk. Unfortunately, as of February 2019 the website is no longer in existence.
#marrow #onion #baking #habanero #sidedish #pimento #simmer #saute #riceandbeans #cheese #vegetableoil
https://www.cookipedia.co.uk/recipes_wiki/Cuban_congris_(red_beans_and_rice)_Stuffed_in_a_marrow