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Cuban congris (red beans and rice) Stuffed in a marrow: Difference between revisions

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|title=Cuban congris (red beans and rice) Stuffed in a marrow recipe
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|keywords=#marrow #onion #baking #habanero #sidedish #pimento #simmer #saute #riceandbeans #cheese #vegetableoil
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|description=Here is a simple inexpensive recipe that works really well using a normal garden marrow
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Here is a simple inexpensive recipe that works really well using a normal garden [[Marrow|marrow]].
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|TotalCalories = 1280
|PortionCalories = 320
|DatePublished=21st May 2014
|Author=Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK
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|Servings = Serves 4
|Servings = Serves 4
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|PrepTime =  10 minutes
|PrepTime =  10 minutes
|CookTime =  1 hour, 20 minutes
|CookTime =  1 hour, 20 minutes
|Image = [[Image:Cuban congris red beans and rice Stuffed in a marrow recipe.jpg|300px|alt=Electus]]
|Image = [[Image:Cuban congris red beans and rice Stuffed in a marrow recipe.jpg|thumb|middle|none|alt=Electus]]
 
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<span class="review"> <span class="reviewHeader">
====Best recipe review====
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''<span class="reviewTitle">Nice with chilli flakes</span>''
 
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">4.5</span>/5</span>
 
<span class="reviewDesc">instead of the fancy sauces.</span>
 
<span class="reviewAuthor"> [[User:Sue_spins|Susie]] </span></span>
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Here is a simple inexpensive recipe that works really well using a normal garden [[Marrow|marrow]].
===Ingredients===
{{RecipeIngredients
{{RecipeIngredients


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| Heat the remaining [[Rice and beans|rice and beans]] to serve as a [[Side dish|side dish]] with the [[Marrow|marrow]].
| Heat the remaining [[Rice and beans|rice and beans]] to serve as a [[Side dish|side dish]] with the [[Marrow|marrow]].
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<!-- footer hashtags --><code 'hashtagrev:032020'>#marrow #onion #baking #habanero #sidedish #pimento #simmer #saute #riceandbeans #cheese #vegetableoil </code><!-- /footer_hashtags -->

Revision as of 15:28, 16 March 2022

Here is a simple inexpensive recipe that works really well using a normal garden marrow.


Cuban congris (red beans and rice) Stuffed in a marrow
Electus
Servings:Serves 4
Calories per serving:320
Ready in:1 hour, 30 minutes
Prep. time:10 minutes
Cook time:1 hour, 20 minutes
Difficulty:Average difficulty
Recipe author:Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK
First published:21st May 2014

Best recipe review

Nice with chilli flakes

4.5/5

instead of the fancy sauces.

Susie

Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe


Method

  1. Saute' onion until soft. Stir in the remaining ingredients. bring to a boil.
  2. Cover, reduce and simmer until most of the water is absorbed, about 20 minutes
  3. Cut a marrow lengthwise and remove seeds, leaving a well in each piece.
  4. Place half cooked congri in marrow.
  5. Bake until marrow is soft - about 40 to 50 minutes.
  6. Add cheese if wanted and some Salsa Nativo Hot Sauce with 10 minutes to go in the baking
  7. Heat the remaining rice and beans to serve as a side dish with the marrow.

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Recipe source

This recipe has been added courtesy of Carla Cancio-Bello - cuban cuisine.co.uk. Unfortunately, as of February 2019 the website is no longer in existence.

#marrow #onion #baking #habanero #sidedish #pimento #simmer #saute #riceandbeans #cheese #vegetableoil

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