Difference between revisions of "Cuban Beef Panca Pepper Casserole"
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+ | <!-- seo --> | ||
+ | {{#seo: | ||
+ | |title=Cuban Beef Panca Pepper Casserole a beef recipe | ||
+ | |titlemode=replace | ||
+ | |keywords=#pressurecooker #cubanbeefpancapeppercasserole #carrots #rice #tomatoes #peppers #pancapeppers #rocotopeppers #goyasalsita #clovesofgarlic #braisingsteak | ||
+ | |hashtagrev=032020 | ||
+ | |description=Using the South American panca peppers mixed with standard peppers creates a flavourful casserole with much depth of flavour that cooks quickly | ||
+ | }} | ||
+ | <!-- /seo --> | ||
+ | |||
{{Template:CookTools}} | {{Template:CookTools}} | ||
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{{recipesummary | {{recipesummary | ||
+ | |TotalCalories = 2418 | ||
+ | |PortionCalories = 604 | ||
+ | |DatePublished=12th January 2014 | ||
+ | |Author=Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK | ||
|ImageComment = | |ImageComment = | ||
− | |Servings = | + | |Servings = Serves 4 |
|Difficulty = 2 | |Difficulty = 2 | ||
|TotalTime = 10 hours, 40 minutes | |TotalTime = 10 hours, 40 minutes | ||
|PrepTime = 10 hours | |PrepTime = 10 hours | ||
|CookTime = 40 minutes | |CookTime = 40 minutes | ||
− | |Image = [[Image:Cuban Beef Panca Pepper Casserole recipe.jpg | + | |Image = [[Image:Cuban Beef Panca Pepper Casserole recipe.jpg|alt=Electus]] |
+ | <span class="review"> <span class="reviewHeader"> | ||
+ | ====Best recipe review==== | ||
+ | </span> | ||
+ | ''<span class="reviewTitle">Spicy Stew</span>'' | ||
+ | |||
+ | <span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">4.25</span>/5</span> | ||
+ | |||
+ | <span class="reviewDesc">Hard to find the panca peppers, but worth the effort.</span> | ||
+ | <span class="reviewAuthor">[[User:TheJudge|The Judge]] </span></span> | ||
}} | }} | ||
+ | Using the [[South American]] [[panca peppers]] mixed with standard [[Peppers|peppers]] creates a flavourful [[Casserole|casserole]] with much depth of flavour that cooks quickly using a [[Pressure cooker|pressure cooker]]. | ||
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− | |||
{{RecipeIngredients | {{RecipeIngredients | ||
− | | 1 | + | | 680 g [1.5 lb] [[Braising steak]] or [[stewing steak]] |
| 1 chopped [[Onion|onion]] | | 1 chopped [[Onion|onion]] | ||
− | | 1 chopped [[ | + | | 1 chopped [[orange sweet pepper]] |
| 1 tablespoon [[Goya Sazonador Total]] | | 1 tablespoon [[Goya Sazonador Total]] | ||
− | | 3 | + | | 3 tablespoons of [[Aji Panca Paste ]] (Available through [[Cuban Cuisine UK]]) |
| 1 yellow [[Sweet Pepper|sweet pepper]] | | 1 yellow [[Sweet Pepper|sweet pepper]] | ||
| 3 crushed [[Cloves of garlic|cloves of garlic]] | | 3 crushed [[Cloves of garlic|cloves of garlic]] | ||
− | | 1 can chopped [[Tomatoes|tomatoes]] | + | | 1 400 ml can chopped [[Tomatoes|tomatoes]] |
| 12 [[Green olives|green olives]] | | 12 [[Green olives|green olives]] | ||
| 8 cut [[Carrots|carrots]]. | | 8 cut [[Carrots|carrots]]. | ||
| ½ cup [[White wine|white wine]] | | ½ cup [[White wine|white wine]] | ||
− | | Goya Salsita to taste | + | | [[Goya Salsita]] hot chilli sauce, to taste |
| [[Salt]] and [[Pepper]] to Taste | | [[Salt]] and [[Pepper]] to Taste | ||
| Optionally served on a bed of [[Rice|rice]]. | | Optionally served on a bed of [[Rice|rice]]. | ||
}} | }} | ||
− | + | ||
===Method=== | ===Method=== | ||
{{RecipeMethod | {{RecipeMethod | ||
− | | In the [[Pressure cooker|pressure cooker]], [[Saute]]' [[Peppers|peppers]], | + | | In the [[Pressure cooker|pressure cooker]], [[Saute]]' the [[Peppers|peppers]], [[Onions|onions]] and [[Garlic|garlic]] in the same pan with a bit of [[Chorizo|chorizo]] and and minimal amount of [[Oil|oil]], over three or four minutes. |
| Coat [[Steak|steak]] pieces with [[Adobo]] and add into the [[Pressure cooker|pressure cooker]]. [[Brown]] pieces all over. | | Coat [[Steak|steak]] pieces with [[Adobo]] and add into the [[Pressure cooker|pressure cooker]]. [[Brown]] pieces all over. | ||
| Pour in [[Wine|wine]], chopped [[Tomatoes|tomatoes]] [[Olives|olives]] and [[Carrots|carrots]]. | | Pour in [[Wine|wine]], chopped [[Tomatoes|tomatoes]] [[Olives|olives]] and [[Carrots|carrots]]. | ||
| Cover the [[Pressure cooker|pressure cooker]] and reduce to [[Simmer|simmer]] for forty minutes. | | Cover the [[Pressure cooker|pressure cooker]] and reduce to [[Simmer|simmer]] for forty minutes. | ||
− | |||
}} | }} | ||
+ | ===Serving suggestion=== | ||
+ | Serve on a bed of [[Rice|rice]]. | ||
===Recipe source=== | ===Recipe source=== | ||
− | + | * {{RecipeCourtesyOfCubanCuisine}} | |
− | * | ||
===Variations=== | ===Variations=== | ||
− | For a super spicy variation of this recipe, try substituting the | + | For a super spicy variation of this recipe, try substituting the [[panca peppers]] with [[rocoto peppers]]! |
− | + | {{RecipeLine}} | |
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[[Category:Recipes|Beef]] | [[Category:Recipes|Beef]] | ||
[[Category:Cuban recipes|Beef]] | [[Category:Cuban recipes|Beef]] | ||
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[[Category:Chilli pepper recipes|Beef]] | [[Category:Chilli pepper recipes|Beef]] | ||
[[Category:Meat recipes|Beef]] | [[Category:Meat recipes|Beef]] | ||
+ | [[Category:Beef recipes|Beef]] | ||
+ | [[Category:Spicy recipes]] | ||
[[Category:Pressure cooker recipes|Beef]] | [[Category:Pressure cooker recipes|Beef]] | ||
[[Category:CubanCuisine.co.uk|Beef]] | [[Category:CubanCuisine.co.uk|Beef]] | ||
[[Category:Recipes from other sites]] | [[Category:Recipes from other sites]] | ||
+ | |||
+ | <!-- footer hashtags --><code 'hashtagrev:032020'>#pressurecooker #cubanbeefpancapeppercasserole #carrots #rice #tomatoes #peppers #pancapeppers #rocotopeppers #goyasalsita #clovesofgarlic #braisingsteak </code><!-- /footer_hashtags --> |
Latest revision as of 11:25, 21 December 2021
Using the South American panca peppers mixed with standard peppers creates a flavourful casserole with much depth of flavour that cooks quickly using a pressure cooker.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 680 g [1.5 lb] Braising steak or stewing steak
- 1 chopped onion
- 1 chopped orange sweet pepper
- 1 tablespoon Goya Sazonador Total
- 3 tablespoons of Aji Panca Paste (Available through Cuban Cuisine UK)
- 1 yellow sweet pepper
- 3 crushed cloves of garlic
- 1 400 ml can chopped tomatoes
- 12 green olives
- 8 cut carrots.
- ½ cup white wine
- Goya Salsita hot chilli sauce, to taste
- Salt and Pepper to Taste
- Optionally served on a bed of rice.
Method
- In the pressure cooker, Saute' the peppers, onions and garlic in the same pan with a bit of chorizo and and minimal amount of oil, over three or four minutes.
- Coat steak pieces with Adobo and add into the pressure cooker. Brown pieces all over.
- Pour in wine, chopped tomatoes olives and carrots.
- Cover the pressure cooker and reduce to simmer for forty minutes.
Serving suggestion
Serve on a bed of rice.
Recipe source
- This recipe has been added courtesy of Carla Cancio-Bello - cuban cuisine.co.uk. Unfortunately, as of February 2019 the website is no longer in existence.
Variations
For a super spicy variation of this recipe, try substituting the panca peppers with rocoto peppers!
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#pressurecooker #cubanbeefpancapeppercasserole #carrots #rice #tomatoes #peppers #pancapeppers #rocotopeppers #goyasalsita #clovesofgarlic #braisingsteak
https://www.cookipedia.co.uk/recipes_wiki/Cuban_Beef_Panca_Pepper_Casserole