Crunchy garlic salad: Difference between revisions
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|title=Crunchy garlic salad recipe | |title=Crunchy garlic salad recipe | ||
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|keywords=#salad #garlic #crunchygarlicsalad #yoghurt #parsley #oliveoil #lemonjuice #bitter #crunchysalad #frying #fat | |||
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|description=Using lots of yoghurt and garlic is a really nice simple way to jazz up a salad. Frying off the garlic before adding it to the salad prevents the garlic.. | |description=Using lots of yoghurt and garlic is a really nice simple way to jazz up a salad. Frying off the garlic before adding it to the salad prevents the garlic.. | ||
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|Author=Chef | |Author=Chef | ||
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|Servings = Serves | |Servings = Serves 4 | ||
|Difficulty = 1 | |Difficulty = 1 | ||
|TotalTime = 10 minutes | |TotalTime = 10 minutes | ||
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|CookTime = 4 minutes | |CookTime = 4 minutes | ||
|TotalCalories = 510 | |TotalCalories = 510 | ||
|PortionCalories = | |PortionCalories = 127 | ||
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===Serving suggestions=== | ===Serving suggestions=== | ||
Serve dressed with chopped [[Parsley|parsley]] and sliced [[Onion|onion]] rings. | Serve dressed with chopped [[Parsley|parsley]] and sliced [[Onion|onion]] rings. | ||
===Chef's notes=== | |||
This delicious [[salad]] lasted the pair of us two days in the end. Make up the [[yogurt]] dressing in one go, use half the [[salad]] and refrigerate the remaining salad and mix them together when you want to use it. | |||
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[[Category:Pan fried]] | [[Category:Pan fried]] | ||
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Revision as of 10:14, 19 November 2017
| Crunchy garlic salad | |
|---|---|
 |
| Servings: | Serves 4 |
| Calories per serving: | 127 |
| Ready in: | 10 minutes |
| Prep. time: | 6 minutes |
| Cook time: | 4 minutes |
| Difficulty: | 
|
| Recipe author: | Chef |
| First published: | 17th November 2017 |
Using lots of yoghurt and garlic is a really nice simple way to jazz up a salad.
Frying off the garlic before adding it to the salad prevents the garlic flavour from being too harsh and gives the dressing a nutty taste.
Be adventurous, try adding any of your favourite vegetables to this salad recipe.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 250 g low fat Greek-style yoghurt
- 220 g pack of crunchy salad
- 3 cloves of garlic
- 2 tablespoons olive oil
- pinch of salt and freshly ground black pepper
- 2 tablespoons lemon juice
- Pinch of sugar
- 1 teaspoon freshly chopped parsley
- 1 small red onion, finely sliced
Method
- Crush the garlic and gently fry in the olive oil over a low heat.
- The moment the garlic begins to colour, remove the pan from the heat. Don't allow the garlic to burn or it will be horrid and bitter.
- Allow the garlic to cool then pour into a bowl and whisk in the lemon juice, salt, pepper and sugar.
- Add the yoghurt and mix really well.
- Refrigerate and allow the flavours to amalgamate if time allows.
- Mix the salad in with the yoghurt so it resembles a cole-slaw and serve.
Serving suggestions
Serve dressed with chopped parsley and sliced onion rings.
Chef's notes
This delicious salad lasted the pair of us two days in the end. Make up the yogurt dressing in one go, use half the salad and refrigerate the remaining salad and mix them together when you want to use it.
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#salad #garlic #crunchygarlicsalad #yoghurt #parsley #oliveoil #lemonjuice #bitter #crunchysalad #frying #fat