Difference between revisions of "Cod with an Olive crust"
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− | <!-- seo -->{{#seo: | + | <!-- seo --> |
− | |title=Cod with an Olive crust, Fish recipe | + | {{#seo: |
+ | |title=Cod with an Olive crust, Fish recipe | ||
|titlemode=replace | |titlemode=replace | ||
− | |keywords= | + | |keywords=#codwithanolivecrust #tapenade #oliveoil #breadcrumbs #grated #parmesan #belazu #parmesancheese #fish #brush #roast |
− | |description=This unusual way to prepare fish fillets looks very different and absolutely delicious | + | |hashtagrev=032020 |
− | + | |description=This unusual way to prepare fish fillets looks very different and absolutely delicious | |
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}} | }} | ||
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{{Template:CookTools}} | {{Template:CookTools}} | ||
<div class="right_imgs" style="float: right; width: 320px;"> | <div class="right_imgs" style="float: right; width: 320px;"> | ||
+ | <span class="review"> | ||
+ | <span class="reviewHeader"> | ||
+ | ===Recipe review=== | ||
+ | </span> | ||
+ | '''<span class="reviewTitle">Crispy Cod</span>''' | ||
+ | |||
+ | <span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">4.9</span>/5 </span> | ||
+ | |||
+ | <span class="reviewDesc">A tasty crisp coating that was easy to make - Yum!</span> | ||
+ | |||
+ | <span class="reviewAuthor"> [[User:PSmith|Paul R Smith]] </span></span> | ||
+ | |||
{{recipesummary | {{recipesummary | ||
− | + | |TotalCalories = 1187 | |
+ | |PortionCalories = 296 | ||
+ | |DatePublished=27th October 2012 | ||
+ | |Author=Chef | ||
+ | |Servings = Serves 4 | ||
|Difficulty = 2 | |Difficulty = 2 | ||
|TotalTime = 35 minutes | |TotalTime = 35 minutes | ||
|PrepTime = 15 minutes | |PrepTime = 15 minutes | ||
|CookTime = 20 minutes | |CookTime = 20 minutes | ||
− | |Image = [[Image:Cod with an Olive crust recipe.jpg | + | |Image = [[Image:Cod with an Olive crust recipe.jpg|alt=Electus]] |
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This unusual way to prepare [[Fish|fish]] fillets looks very different and absolutely delicious. | This unusual way to prepare [[Fish|fish]] fillets looks very different and absolutely delicious. | ||
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| [[Roast]] for 20 minutes - finish under the grill for a crispy topping. | | [[Roast]] for 20 minutes - finish under the grill for a crispy topping. | ||
}} | }} | ||
+ | <gallery widths=250px perrow=5> | ||
+ | Image:Cod with an Olive crust ready to bake.jpg|thumb|300px|right|Ready to bake | ||
+ | Image:Cod with an Olive crust, ingredients.jpg|thumb|300px|right|Simple ingredients | ||
+ | </gallery> | ||
===Serving suggestions=== | ===Serving suggestions=== | ||
Serve with [[Root vegetables|root vegetables]] [[Roasted|roasted]] with [[Cumin seeds|cumin seeds]] and a drizzle of [[Olive oil|olive oil]], and [[Lemon wedges|lemon wedges]] to squeeze over. | Serve with [[Root vegetables|root vegetables]] [[Roasted|roasted]] with [[Cumin seeds|cumin seeds]] and a drizzle of [[Olive oil|olive oil]], and [[Lemon wedges|lemon wedges]] to squeeze over. | ||
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I used the quantity above for 2 fillets, 2 people, and just spread them thicker. | I used the quantity above for 2 fillets, 2 people, and just spread them thicker. | ||
+ | {{Template:Belazu attribution}} | ||
+ | |||
+ | ===Belazu products used in this recipe=== | ||
+ | * [http://www.mybelazu.com/details/green-tapenade.html Belazu Green Tapenade] | ||
{{RecipeLine}} | {{RecipeLine}} | ||
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[[Category:Snacks and light bites]] | [[Category:Snacks and light bites]] | ||
[[Category:Unusual recipes]] | [[Category:Unusual recipes]] | ||
− | + | [[Category:Baked or roasted]] | |
− | + | <!-- footer hashtags --><code 'hashtagrev:032020'>#codwithanolivecrust #tapenade #oliveoil #breadcrumbs #grated #parmesan #belazu #parmesancheese #fish #brush #roast </code><!-- /footer_hashtags --> | |
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Revision as of 11:01, 16 November 2020
This unusual way to prepare fish fillets looks very different and absolutely delicious.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 5 tablespoons fresh breadcrumbs
- 5 tablespoons freshly grated Parmesan cheese
- 90 g jar Belazu green tapenade
- Olive oil for greasing
- 4 x 175 g cod fillets
- Freshly ground black pepper to taste
Mise en place
- Preheat the oven to 180° C (350° F - gas 4)
Method
- Put the breadcrumbs into a bowl and add the grated Parmesan and the tapenade. I also added a glug of olive oil to make the mixture easier to handle. Mix together well and season with freshly ground black pepper.
- Lightly brush or spray a baking tray with olive oil, lay the fillets on the tray and spread the top of each one each with the tapenade mixture.
- Roast for 20 minutes - finish under the grill for a crispy topping.
Serving suggestions
Serve with root vegetables roasted with cumin seeds and a drizzle of olive oil, and lemon wedges to squeeze over.
Variations
Try this with basa fillets or even salmon steaks
Chef's Notes
I used the quantity above for 2 fillets, 2 people, and just spread them thicker.
This recipe originated from the recipe section of Belazu.com
All Belazu products shown can be purchased online or obtained from their network of stockists:
Many thanks to Belazu for kindly giving Cookipedia permission to use the recipes from their website.
Belazu products used in this recipe
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#codwithanolivecrust #tapenade #oliveoil #breadcrumbs #grated #parmesan #belazu #parmesancheese #fish #brush #roast
https://www.cookipedia.co.uk/recipes_wiki/Cod_with_an_Olive_crust