Difference between revisions of "Broccoli couscous"

From Cookipedia

 
Line 1: Line 1:
 +
<!-- seo -->
 +
{{#seo:
 +
|title=Broccoli couscous, Vegetarian recipe
 +
|titlemode=replace
 +
|keywords=#couscous #broccoli #broccolicouscous #sherry #stock #oliveoil #sweetpeppers #almondflakes #driedfruit #sultanas #boil
 +
|hashtagrev=032020
 +
|description=This simple accompaniment is an ideal way to use up odd vegetables
 +
}}
 +
<!-- /seo -->
 +
 
{{Template:CookTools}}
 
{{Template:CookTools}}
 
{{recipesummary
 
{{recipesummary
|Servings = 2 to 3 people
+
|TotalCalories = 775
 +
|PortionCalories = 387
 +
|DatePublished=25th October 2012
 +
|Author=JuliaBalbilla
 +
|Servings = 2 to 3 people
 
  |Difficulty = 2
 
  |Difficulty = 2
 
  |TotalTime = 30 minutes
 
  |TotalTime = 30 minutes
Line 10: Line 24:
  
 
This simple [[Accompaniment|accompaniment]] is an ideal way to use up odd [[Vegetables|vegetables]].  I prefer this cold or at room temperature though but just serve it directly if you want it hot.
 
This simple [[Accompaniment|accompaniment]] is an ideal way to use up odd [[Vegetables|vegetables]].  I prefer this cold or at room temperature though but just serve it directly if you want it hot.
===Ingredients===
+
 
 
{{RecipeIngredients
 
{{RecipeIngredients
 
| 1 teaspoon [[Vegetable|vegetable]] [[Bouillon|bouillon]] powder or &#189; [[Vegetable Stock|vegetable stock]] cube
 
| 1 teaspoon [[Vegetable|vegetable]] [[Bouillon|bouillon]] powder or &#189; [[Vegetable Stock|vegetable stock]] cube
Line 36: Line 50:
 
| Pour the [[Dried fruit|dried fruit]] and any remaining [[Sherry|sherry]] over the [[Couscous|couscous]], add a splash of [[Olive oil|olive oil]], stir in the [[Broccoli|broccoli]] and [[Sweet peppers|sweet peppers]], garnish with the [[Toasted|toasted]] [[Almonds|almonds]] and serve.
 
| Pour the [[Dried fruit|dried fruit]] and any remaining [[Sherry|sherry]] over the [[Couscous|couscous]], add a splash of [[Olive oil|olive oil]], stir in the [[Broccoli|broccoli]] and [[Sweet peppers|sweet peppers]], garnish with the [[Toasted|toasted]] [[Almonds|almonds]] and serve.
 
}}
 
}}
 +
{{RecipeLine}}
 
[[Category:Recipes]]
 
[[Category:Recipes]]
 
[[Category:Middle Eastern recipes]]
 
[[Category:Middle Eastern recipes]]
Line 45: Line 60:
 
[[Category:Salad recipes]]
 
[[Category:Salad recipes]]
 
[[Category:Boiled or simmered]]
 
[[Category:Boiled or simmered]]
 +
[[Category:Unusual recipes]]
  
 +
<!-- footer hashtags --><code 'hashtagrev:032020'>#couscous #broccoli #broccolicouscous #sherry #stock #oliveoil #sweetpeppers #almondflakes #driedfruit #sultanas #boil </code><!-- /footer_hashtags -->

Revision as of 18:05, 14 November 2014


Broccoli couscous
Difference between revisions of
Servings:2 to 3 people
Calories per serving:387
Ready in:30 minutes
Prep. time:15 minutes
Cook time:15 minutes
Difficulty:Average difficulty
Recipe author:JuliaBalbilla
First published:25th October 2012

This simple accompaniment is an ideal way to use up odd vegetables. I prefer this cold or at room temperature though but just serve it directly if you want it hot.


Ingredients

Printable 🖨 shopping 🛒 list & 👩‍🍳 method for this recipe


Mise en place

  • Chop the dried fruit, place in a saucer and pour over the sherry. Leave for as long as you can so the fruit soaks up the sherry.

Method

  1. Using boiling water, make up 1.5 x the volume of the couscous (1.5 cups of stock to 1 cup of couscous)
  2. Add the couscous to a bowl and pour over the stock. Mix well and leave until the water is absorbed, about 10 minutes.
  3. Boil or steam the broccoli so it is to your liking. Chop into small pieces.
  4. Roast the peppers, remove the seeds and membrane and chop into small pieces.
  5. Toast the almond flakes until browned, be careful not to burn them as they turn very bitter when burnt.
  6. Pour the dried fruit and any remaining sherry over the couscous, add a splash of olive oil, stir in the broccoli and sweet peppers, garnish with the toasted almonds and serve.

Browse Cookipedia's recipes with Pinterest

Almost all of Cookipedia's recipe pictures have now been uploaded to Pinterest which is a very convenient way to browse through them, all in one huge board, or by individual categories. If you're a Pinterest user you'll find this feature useful.

#couscous #broccoli #broccolicouscous #sherry #stock #oliveoil #sweetpeppers #almondflakes #driedfruit #sultanas #boil
https://www.cookipedia.co.uk/recipes_wiki/Broccoli_couscous