https://www.cookipedia.co.uk/wiki/index.php?title=Broad_beans&feed=atom&action=history
Broad beans - Revision history
2024-03-28T23:51:54Z
Revision history for this page on [[Cookipedia]]
MediaWiki 1.32.6
https://www.cookipedia.co.uk/wiki/index.php?title=Broad_beans&diff=257700&oldid=prev
Chef at 16:48, 3 July 2020
2020-07-03T16:48:11Z
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<td colspan="2" style="background-color: #fff; color: #222; text-align: center;">Revision as of 16:48, 3 July 2020</td>
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Chef
https://www.cookipedia.co.uk/wiki/index.php?title=Broad_beans&diff=239006&oldid=prev
Chef at 11:26, 13 April 2015
2015-04-13T11:26:43Z
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<tr><td class='diff-marker'>−</td><td style="color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline"><GoogleBanner>other-pages</GoogleBanner></del></div></td><td class='diff-marker'>+</td><td style="color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div> </div></td></tr>
<tr><td colspan="2"> </td><td class='diff-marker'>+</td><td style="color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div> </div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[Image:Broad beans.jpg|300px|thumb|right|Broad beans in the pod]]</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[Image:Broad beans.jpg|300px|thumb|right|Broad beans in the pod]]</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[Image:Fried broad beans.jpg|300px|thumb|right|Fried broad beans]]</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[Image:Fried broad beans.jpg|300px|thumb|right|Fried broad beans]]</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>'''Vicia faba''', the '''broad bean''', '''fava bean''', '''faba bean''', '''horse bean''', '''field bean''', '''bell bean''' or '''tic bean''' is a species of [[bean]] (Fabaceae) native to north Africa and southwest Asia, and extensively cultivated elsewhere.</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>'''Vicia faba''', the '''broad bean''', '''fava bean''', '''faba bean''', '''horse bean''', '''field bean''', '''bell bean''' or '''tic bean''' is a species of [[bean]] (Fabaceae) native to north Africa and southwest Asia, and extensively cultivated elsewhere.</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>===Culinary uses===</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>===Culinary uses===</div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>Broad [[beans]] are eaten while still young and tender, enabling harvesting to begin as early as the middle of spring for plants started under glass or <del class="diffchange diffchange-inline">over-wintered </del>in a protected location, but even the <del class="diffchange diffchange-inline">maincrop </del>sown in early spring will be ready from mid to late summer. Horse [[beans]], left to mature fully, are usually harvested in the late autumn.</div></td><td class='diff-marker'>+</td><td style="color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>Broad [[beans]] are eaten while still young and tender, enabling harvesting to begin as early as the middle of spring for plants started under glass or <ins class="diffchange diffchange-inline">overwintered </ins>in a protected location, but even the <ins class="diffchange diffchange-inline">main crop </ins>sown in early spring will be ready from mid to late summer. Horse [[beans]], left to mature fully, are usually harvested in the late autumn.</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>The [[beans]] can be [[fried]], causing the skin to split open, and then salted and/or spiced to produce a savoury crunchy snack. These are popular in China, Peru (habas saladas), Mexico (habas con chile) and in Thailand (where their name means "open<del class="diffchange diffchange-inline">-</del>mouth nut").</div></td><td class='diff-marker'>+</td><td style="color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>The [[beans]] can be [[fried]], causing the skin to split open, and then salted and/or spiced to produce a savoury crunchy snack. These are popular in China, Peru (habas saladas), Mexico (habas con chile) and in Thailand (where their name means "open mouth nut").</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>In the Sichuan cuisine of China, broad beans are combined with [[soybeans]] and [[chili peppers]] to produce a spicy fermented bean paste called [[doubanjiang]].</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>In the Sichuan cuisine of China, broad beans are combined with [[soybeans]] and [[chili peppers]] to produce a spicy fermented bean paste called [[doubanjiang]].</div></td></tr>
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Chef
https://www.cookipedia.co.uk/wiki/index.php?title=Broad_beans&diff=239005&oldid=prev
Chef at 11:25, 13 April 2015
2015-04-13T11:25:28Z
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* Use the specified [[pressure release method]] - this is the [[natural method]] in the case of [[dried beans]] or [[pulses]]</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* Use the specified [[pressure release method]] - this is the [[natural method]] in the case of [[dried beans]] or [[pulses]]</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* A bean is usually perfectly cooked when it can be easily squashed between your forefinger and thumb</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>* A bean is usually perfectly cooked when it can be easily squashed between your forefinger and thumb</div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div>* If the beans are not sufficiently cooked, return to pressure, cook for another 3 minutes and allow the pressure to reduce using the [[natural method]].<del class="diffchange diffchange-inline"><br />Re-check </del>that the beans are cooked to your liking.</div></td><td class='diff-marker'>+</td><td style="color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>* If the beans are not sufficiently cooked, return to pressure, cook for another 3 minutes and allow the pressure to reduce using the [[natural method]].</div></td></tr>
<tr><td colspan="2"> </td><td class='diff-marker'>+</td><td style="color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins class="diffchange diffchange-inline">* Check </ins>that the beans are cooked to your liking.</div></td></tr>
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Chef
https://www.cookipedia.co.uk/wiki/index.php?title=Broad_beans&diff=231167&oldid=prev
Chef at 04:07, 29 April 2014
2014-04-29T04:07:13Z
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[Image:Broad beans.jpg|300px|thumb|right|Broad beans in the pod]]</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>[[Image:Broad beans.jpg|300px|thumb|right|Broad beans in the pod]]</div></td></tr>
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>June, July & August.</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>June, July & August.</div></td></tr>
<tr><td colspan="2"> </td><td class='diff-marker'>+</td><td style="color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">{{5-a-day-veg-vars}}</ins></div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>==See also==</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>==See also==</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>{{Template:SeeAlso-Pressure-cooking-beans}}</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>{{Template:SeeAlso-Pressure-cooking-beans}}</div></td></tr>
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Chef
https://www.cookipedia.co.uk/wiki/index.php?title=Broad_beans&diff=231166&oldid=prev
Chef at 04:07, 29 April 2014
2014-04-29T04:07:02Z
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>==See also==</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>==See also==</div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>{{Template:SeeAlso-Pressure-cooking-beans}}</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>{{Template:SeeAlso-Pressure-cooking-beans}}</div></td></tr>
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Chef
https://www.cookipedia.co.uk/wiki/index.php?title=Broad_beans&diff=230080&oldid=prev
Chef at 14:30, 31 March 2014
2014-03-31T14:30:50Z
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<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>{{Template:SeeAlso-Pressure-cooking-beans}}</div></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>{{Template:SeeAlso-Pressure-cooking-beans}}</div></td></tr>
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Chef
https://www.cookipedia.co.uk/wiki/index.php?title=Broad_beans&diff=201176&oldid=prev
Chef: Undo revision 201175 by Chef (talk)
2013-02-21T17:38:02Z
<p>Undo revision 201175 by <a href="/recipes_wiki/Special:Contributions/Chef" title="Special:Contributions/Chef">Chef</a> (<a href="/recipes_wiki/User_talk:Chef" title="User talk:Chef">talk</a>)</p>
<p><b>New page</b></p><div><GoogleBanner>other-pages</GoogleBanner><br />
[[Image:Broad beans.jpg|300px|thumb|right|Broad beans in the pod]]<br />
[[Image:Fried broad beans.jpg|300px|thumb|right|Fried broad beans]]<br />
'''Vicia faba''', the '''broad bean''', '''fava bean''', '''faba bean''', '''horse bean''', '''field bean''', '''bell bean''' or '''tic bean''' is a species of [[bean]] (Fabaceae) native to north Africa and southwest Asia, and extensively cultivated elsewhere.<br />
===Culinary uses===<br />
Broad [[beans]] are eaten while still young and tender, enabling harvesting to begin as early as the middle of spring for plants started under glass or over-wintered in a protected location, but even the maincrop sown in early spring will be ready from mid to late summer. Horse [[beans]], left to mature fully, are usually harvested in the late autumn.<br />
<br />
The [[beans]] can be [[fried]], causing the skin to split open, and then salted and/or spiced to produce a savoury crunchy snack. These are popular in China, Peru (habas saladas), Mexico (habas con chile) and in Thailand (where their name means "open-mouth nut").<br />
<br />
In the Sichuan cuisine of China, broad beans are combined with [[soybeans]] and [[chili peppers]] to produce a spicy fermented bean paste called [[doubanjiang]].<br />
<br />
In most Arab countries the fava bean is used for a breakfast meal called [[ful medames]]. Ful medames is usually crushed fava beans in a sauce although the Fava beans do not have to be crushed.<br />
<br />
In Iran, cooked broad beans served with [[pepper]] and [[salt]] are sold on streets in winter. This food is also available conserved in metal cans.<br />
==How to cook broad beans in a [[pressure cooker]]==<br />
'''Use this basic guide if you do not have a specific recipe'''<br />
* Pick through the [[beans]] and discard any discoloured beans or loose skins<br />
* Soak in cold water for a minimum of the time shown, soaking overnight is usually the best way to achieve this<br />
* Change soaking water a few times if possible<br />
* Never cook the beans in the water they were soaked in<br />
* Rinse the beans well at the end of the soaking period<br />
* Ensure the [[pressure cooker]] is at least a quarter full<br />
* Never fill the [[pressure cooker]] more than half full<br />
* Always cover the beans with at least 5 cm (2") water<br />
* Add 2 tablespoons of [[vegetable oil]] to the water - this reduces foaming<br />
* Allow the [[pressure cooker]] to get to the required pressure and then begin timing<br />
* Use the specified [[pressure release method]] - this is the [[natural method]] in the case of [[dried beans]] or [[pulses]]<br />
* A bean is usually perfectly cooked when it can be easily squashed between your forefinger and thumb<br />
* If the beans are not sufficiently cooked, return to pressure, cook for another 3 minutes and allow the pressure to reduce using the [[natural method]].<br />Re-check that the beans are cooked to your liking.<br />
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<TR valign="top" align="center" style="background: #e2e2e2; color:#070707"><br />
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<TD WIDTH=173 HEIGHT=18 ALIGN=LEFT><strong>BEAN VARIETY</strong></TD><br />
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<TD WIDTH=173 ALIGN=CENTER><strong>COLD WATER SOAK TIME<BR />''minimum period''</strong></TD><br />
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<TD WIDTH=173 ALIGN=CENTER><strong>PRESSURE COOKING TIME</strong></TD><br />
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<TD WIDTH=173 ALIGN=CENTER><strong>[[:Category:Pressure_cooker_recipes#Internal temperature related to pressure|COOKING PRESSURE]]<br />High = 15 psi<br />Medium = 10 psi<br />Low = 5 psi</strong></TD><br />
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<TD WIDTH=218 ALIGN=CENTER><strong>[[De-pressurising a pressure cooker|PRESSURE RELEASE METHOD]]</strong></TD><br />
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<TR style="background: #ffff99;"><br />
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<TD HEIGHT=17 ALIGN=LEFT>[[Broad beans]] </TD><br />
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<TD ALIGN=CENTER>8 hours</TD><br />
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<TD ALIGN=CENTER>4 minutes</TD><br />
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<TD ALIGN=CENTER>Medium</TD><br />
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<TD ALIGN=CENTER>[[Natural pressure release method|Natural]]</TD><br />
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==See also==<br />
{{Template:SeeAlso-Pressure-cooking-beans}}<br />
[[Category:Ingredients]]<br />
[[Category:Vegetables]]<br />
[[Category:Beans]]</div>
Chef