Difference between revisions of "Black bean prawn stir fry"
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+ | <div class="right_imgs" style="float: right; width: 320px;"> | ||
+ | <span class="review"> | ||
+ | <span class="reviewHeader"> | ||
+ | ===Recipe review=== | ||
+ | </span> | ||
+ | '''<span class="reviewTitle">Perfect, thanks!</span>''' | ||
+ | |||
+ | <span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">4.5</span>/5 </span> | ||
+ | |||
+ | <span class="reviewDesc">Made a really nice change. Better than the take-away we can buy, that's always gloopy.</span> | ||
+ | |||
+ | <span class="reviewAuthor"> [[User:PSmith|Paul R Smith]] </span></span> | ||
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+ | |||
{{recipesummary | {{recipesummary | ||
|TotalCalories = 1836 | |TotalCalories = 1836 | ||
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|PrepTime = 20 minutes | |PrepTime = 20 minutes | ||
|CookTime = 10 minutes | |CookTime = 10 minutes | ||
− | |Image = [[Image:Black bean prawn stir fry.jpg|250px | + | |Image = [[Image:Black bean prawn stir fry.jpg|250px|alt=Electus]] |
}} | }} | ||
[[Chinese fermented black beans]] give this dish a quite unique salty flavour. | [[Chinese fermented black beans]] give this dish a quite unique salty flavour. | ||
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{{RecipeIngredients | {{RecipeIngredients | ||
| 2 lb [[king prawns]] | | 2 lb [[king prawns]] |
Revision as of 07:03, 27 June 2020
Recipe review
Perfect, thanks!
4.5/5
Made a really nice change. Better than the take-away we can buy, that's always gloopy.
Chinese fermented black beans give this dish a quite unique salty flavour.
Ingredients
Printable 🖨 shopping 🛒 list & 👩🍳 method for this recipe
- 2 lb king prawns
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 fresh hot chillies, minced
- 4 spring onions, separated: white part minced, green part cut on the diagonal in ½" pieces
- 3 tablespoons Chinese fermented black beans
- ½ cup chicken stock
- 2 tablespoons light soy sauce
- 2 teaspoons sugar
- ½ teaspoon sesame oil
- 1 teaspoon cornflour
- 1 tablespoon rice wine or sherry
- 1½ tablespoons ghee
- 1 onion, sliced
- 1 Red pepper, sliced thinly
- 3 cups, thinly sliced cabbage, snow peas, and carrots
Method
- In small bowl, combine garlic, ginger root, chillies, white parts of the spring onions, and Chinese fermented black beans
- In another small bowl, combine ¼ cup stock, soy sauce, sugar, and sesame oil, and stir until sugar dissolves
- In a third small bowl, dissolve cornflour in wine or sherry
- Just before serving, heat a wok over high heat
- Add ghee and heat until almost smoking
- Fry the onion and red pepper for a minute then add garlic and bean mixture and cook for 15 seconds, or until fragrant but not brown
- Add seafood and stir-fry for 1 minute
- Add stock-based sauce and cook for 2 to 5 minutes, or until seafood is cooked; if necessary to prevent mixture from sticking to pan, add remaining stock
- Stir cornflour mixture and add to stir-fry along with green spring onion parts and sliced vegetables
- Bring sauce to a boil
Serving suggestions
Serve immediately with plain boiled rice.
Variations
Replace seafood with pork fillet or chicken
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#garlic #cornflour #blackbeanprawnstirfry #sesameoil #springonions #chillies #onion #sherry #ghee #seafood #frying
https://www.cookipedia.co.uk/recipes_wiki/Black_bean_prawn_stir_fry