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	<id>https://www.cookipedia.co.uk/wiki/index.php?action=history&amp;feed=atom&amp;title=Tabil</id>
	<title>Tabil - Revision history</title>
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	<updated>2026-05-02T08:10:03Z</updated>
	<subtitle>Revision history for this page on [[Cookipedia]]</subtitle>
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	<entry>
		<id>https://www.cookipedia.co.uk/wiki/index.php?title=Tabil&amp;diff=265285&amp;oldid=prev</id>
		<title>Chef at 17:32, 16 February 2022</title>
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		<updated>2022-02-16T17:32:46Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&amp;lt;!-- seo --&amp;gt;&lt;br /&gt;
{{#seo:&lt;br /&gt;
|title=Tabil, Spicy recipe &lt;br /&gt;
|titlemode=replace&lt;br /&gt;
|keywords=#tabil #beef #stews #corianderseeds #dryroast #carawayseeds #refrigerator #dryfried #veal #pestleandmortar #garlic &lt;br /&gt;
|hashtagrev=032020&lt;br /&gt;
|description=Tabil is a classic Tunisian spice blend (the name means &amp;#039;seasoning&amp;#039; in Tunisian Arabic) and is often used for flavouring beef or veal, or it can be&lt;br /&gt;
}}&lt;br /&gt;
&amp;lt;!-- /seo --&amp;gt;Tabil is a classic Tunisian [[Spice|spice]] blend (the name means &amp;#039;seasoning&amp;#039; in Tunisian Arabic) and is often used for flavouring [[Beef|beef]] or [[Veal|veal]], or it can be used as an addition to [[Soups|soups]] and [[Stews|stews]]&lt;br /&gt;
{{recipesummary&lt;br /&gt;
|TotalCalories = 44&lt;br /&gt;
|PortionCalories = 11&lt;br /&gt;
|DatePublished=12th April 2013&lt;br /&gt;
|Author=JuliaBalbilla&lt;br /&gt;
|ImageComment = Tabil&lt;br /&gt;
 |Servings = Servings: 4 - Makes enough for a few recipes&lt;br /&gt;
 |Difficulty = 1&lt;br /&gt;
 |TotalTime = 8 minutes&lt;br /&gt;
 |PrepTime = 5 minutes&lt;br /&gt;
 |CookTime = 3 minutes&lt;br /&gt;
 |Image = [[Image:Tabil recipe.jpg|200px|alt=Electus]]&lt;br /&gt;
&lt;br /&gt;
}}&lt;br /&gt;
&amp;lt;table class=&amp;quot;wikitable&amp;quot; style=&amp;quot;vertical-align: text-top; display: inline-table; margin: 1em 0em 1em 1em; background-color: #f7F7F7; width: 290px&amp;quot;&amp;gt;&lt;br /&gt;
&amp;lt;tr&amp;gt;&amp;lt;td colspan=&amp;quot;2&amp;quot; style=&amp;quot;text-align: center; background-color: #f7F7F7&amp;quot;&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;span class=&amp;quot;review&amp;quot;&amp;gt; &amp;lt;span class=&amp;quot;reviewHeader&amp;quot;&amp;gt;&lt;br /&gt;
====Best recipe review====&lt;br /&gt;
&amp;lt;/span&amp;gt;&lt;br /&gt;
&amp;#039;&amp;#039;&amp;lt;span class=&amp;quot;reviewTitle&amp;quot;&amp;gt;Nice Spice&amp;lt;/span&amp;gt;&amp;#039;&amp;#039;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;span style=&amp;quot;line-height:180%&amp;quot;&amp;gt;&amp;lt;span style=&amp;quot;font-size:180%;&amp;quot;&amp;gt;&amp;lt;span class=&amp;quot;reviewScore&amp;quot;&amp;gt;4&amp;lt;/span&amp;gt;/5&amp;lt;/span&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;span class=&amp;quot;reviewDesc&amp;quot;&amp;gt;Good over chips&amp;lt;/span&amp;gt;&lt;br /&gt;
 &lt;br /&gt;
&amp;lt;span class=&amp;quot;reviewAuthor&amp;quot;&amp;gt; [[User:PSmith|Paul&amp;amp;nbsp;R&amp;amp;nbsp;Smith]] &amp;lt;/span&amp;gt;&amp;lt;/span&amp;gt;&lt;br /&gt;
&amp;lt;/tr&amp;gt;&amp;lt;/td&amp;gt;&lt;br /&gt;
&amp;lt;/table&amp;gt;&lt;br /&gt;
&lt;br /&gt;
{{RecipeIngredients&lt;br /&gt;
| 2 large [[Garlic|garlic]] cloves, peeled and finely chopped and left to dry in the open air for 2 days&lt;br /&gt;
| 50g [[Coriander seeds|coriander seeds]]&lt;br /&gt;
| 1 tablespoon [[Caraway seeds|caraway seeds]]&lt;br /&gt;
| 2 teaspoons [[Cayenne pepper|cayenne pepper]]&lt;br /&gt;
}}&lt;br /&gt;
===Method===&lt;br /&gt;
&lt;br /&gt;
{{RecipeMethod&lt;br /&gt;
| Add the ingredients to a non-stick [[Frying pan|frying pan]] set over medium heat and [[Dry roast|dry roast]] for about 3 minutes. &lt;br /&gt;
| Allow to cool then transfer the [[Spices|spices]] to a [[Pestle and mortar|pestle and mortar]] or grinder and pound into a smooth paste. &lt;br /&gt;
| Store in an airtight container in the [[Refrigerator|refrigerator]].&lt;br /&gt;
}}&lt;br /&gt;
{{RecipeLine}}&lt;br /&gt;
[[Category:Recipes|Tabil]]&lt;br /&gt;
[[Category:North African recipes|Tabil]]&lt;br /&gt;
[[Category:Pickles and preserves|Tabil]]&lt;br /&gt;
[[Category:Spicy recipes|Tabil]]&lt;br /&gt;
[[Category:Tunisian recipes|Tabil]]&lt;br /&gt;
[[Category:Dry fried]]&lt;br /&gt;
&lt;br /&gt;
&amp;lt;!-- footer hashtags --&amp;gt;&amp;lt;code &amp;#039;hashtagrev:12032020&amp;#039;&amp;gt;[[Special:Search/tabil|#tabil]] [[Special:Search/beef|#beef]] [[Special:Search/stews|#stews]] [[Special:Search/corianderseeds|#corianderseeds]] [[Special:Search/dryroast|#dryroast]] [[Special:Search/carawayseeds|#carawayseeds]] [[Special:Search/refrigerator|#refrigerator]] [[Special:Search/dryfried|#dryfried]] [[Special:Search/veal|#veal]] [[Special:Search/pestleandmortar|#pestleandmortar]] [[Special:Search/garlic|#garlic]] &lt;br /&gt;
&amp;lt;/code&amp;gt;&amp;lt;!-- /footer hashtags --&amp;gt;&lt;/div&gt;</summary>
		<author><name>Chef</name></author>
	</entry>
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