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{{#seo:
|title=Sweet potato and squash mash a vegetarian recipe
|titlemode=replace
|keywords=#sweetpotato #squash #sweetpotatoandsquashmash #harissapaste #wintersquashes #butternutsquash #pepitas #soupsorstocks #microwave #mashedpotatoes #roast
|hashtagrev=032020
|description=I'm always looking for different ways to use our winter squashes
}}
I'm always looking for different ways to use our [[winter squashes]]. Combining the [[squash]] with the [[sweet potato]] makes it a little lighter with a lovely nutty flavour.

Freeze any leftovers to add to [[mashed potatoes]], thicken [[soups or stocks]] or just to use as mash.
{{recipesummary
|TotalCalories = 370
|PortionCalories = 92
|DatePublished=27th October 2012
|Author=Chef
|Servings = Serves 4 - freezes well
|Difficulty = 1
|TotalTime = 48 minutes
|PrepTime = 3 minutes
|CookTime = 45 minutes
|Image = [[Image:Sweet potato and squash mash.jpg|middle|none|alt=Electus]]

}}
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====Best recipe review====

''Spicy squash mash♨️''

4.6/5 

Makes a nice change from plain old mashed potato.

 [[User:TheJudge|The Judge]] 
</tr></td>
</table>
[[Image:Roasted squash and sweet potatoes.jpg|thumb|300px|right|Roasted squash and sweet potato]]
{{RecipeIngredients
| 1 large [[Sweet potato]]
| 1 small [[squash]] or [[pumpkin]] - [[butternut squash]] is good for this.
| [[Sea salt]] and [[freshly ground black pepper]]
| 1 tablespoon of [[Harissa paste]] (optional)

}}

===[[Mise en place]]===
* Preheat the [[Oven|oven]] to 190° C (375° F - gas 5)
===Method===

{{RecipeMethod
| You can make this ahead of time and reheat in the [[microwave]].
| The squash will take about 25 minutes and the [[sweet potato]] about 30 to 45 minutes depending upon the size.
| Halve the [[sweet potato]] and place on a rack over a baking tray and [[roast]] in the [[oven]] for 35 to 40 minutes or until soft.
| Halve the [[squash]] and scoop the seeds out and discard them. Roast the squash for 25 minutes. The seeds can be used for [[Pepitas]] if you wish.
| When both are cool enough to handle, scoop the flesh out and mix with the [[harissa paste]] if using, mash well and season to taste.
| Serve hot
}}
{{RecipeLine}}
[[Category:Recipes]]
[[Category:Accompaniments]]
[[Category:Spicy recipes]]
[[Category:Vegan recipes]]
[[Category:Vegetarian recipes]]
[[Category:Vegan recipes]]
[[Category:Squash recipes]]
[[Category:Baked or roasted]]
[[Category:Unusual recipes]]

<code 'hashtagrev:12032020'>[[Special:Search/sweetpotato|#sweetpotato]] [[Special:Search/squash|#squash]] [[Special:Search/sweetpotatoandsquashmash|#sweetpotatoandsquashmash]] [[Special:Search/harissapaste|#harissapaste]] [[Special:Search/wintersquashes|#wintersquashes]] [[Special:Search/butternutsquash|#butternutsquash]] [[Special:Search/pepitas|#pepitas]] [[Special:Search/soupsorstocks|#soupsorstocks]] [[Special:Search/microwave|#microwave]] [[Special:Search/mashedpotatoes|#mashedpotatoes]] [[Special:Search/roast|#roast]]
</code>

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Chef: Larger images for small media devices