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Stir-fried garlic spring greens - Revision history
2026-04-30T02:09:06Z
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2026-01-30T13:18:46Z
<p>Larger images for small media devices</p>
<p><b>New page</b></p><div><!-- seo --><br />
{{#seo:<br />
|title=Stir-fried garlic spring greens a Chinese recipe<br />
|titlemode=replace<br />
|keywords=#garlic #stirfriedgarlicspringgreens #springgreens #stirfried #vegetableoil <br />
|hashtagrev=032020<br />
|description=A tasty way to get one of your five daily servings!<br />
}}<br />
<!-- /seo --><br />
A tasty way to get one of your five daily servings!<br />
{{recipesummary<br />
|TotalCalories = 656<br />
|PortionCalories = 164<br />
|DatePublished=31st January 2013<br />
|Author=Chef<br />
|ImageComment = thumb|right|Chinese cabbage<br />
|Servings = Serves 4<br />
|Difficulty = 1<br />
|TotalTime = 25 minutes<br />
|PrepTime = 15 minutes<br />
|CookTime = 10 minutes<br />
|Image = [[Image:BokChoy.jpg|middle|none|alt=Electus]]<br />
}}<br />
</table><br />
<table class="wikitable" style="vertical-align: text-top; display: inline-table; margin: 1em 0em 1em 1em; background-color: #f7F7F7; width: 290px"><br />
<tr><td colspan="2" style="text-align: center; background-color: #f7F7F7"><br />
<br />
<span class="review"><br />
<span class="reviewHeader"><br />
======Best recipe review======<br />
</span><br />
''<span class="reviewTitle">Bok choy, Boy!</span>''<br />
<br />
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">4.3</span>/5 </span><br />
<br />
<span class="reviewDesc">Simple and tasty. 🌿🌿🌿</span><br />
<br />
<span class="reviewAuthor"> - [[User:Chef|Jerry]]</span></span><br />
</tr></td><br />
</table><br />
{{RecipeIngredients<br />
| 450g (1 lb) tender [[spring greens]]<br />
| 1 teaspoon sea [[salt]]<br />
| 4 tablespoons [[vegetable oil]]<br />
| 3 cloves [[Garlic|garlic]], finely chopped<br />
| &#189; teaspoon [[sugar]]<br />
| 1 tablespoon water <br />
}}<br />
===Method===<br />
<br />
{{RecipeMethod<br />
| Wash the greens and cut into 2.5 cm (1") lengths, discarding any stalks<br />
| Cover with cold water and [[salt]] and leave for 10 minutes<br />
| Heat a wok or large frying pan and add oil<br />
| When hot, add the [[Garlic|garlic]] and [[stir-fry]] for a minute or two. Don't allow the garlic to burn<br />
| Add the greens and sprinkle with [[sugar]]<br />
| Add the tablespoon of water and heat for 3 to 4 minutes until the leave change to a transparent green<br />
| Arrange on a warm dish and serve<br />
}}<br />
{{RecipeLine}}<br />
[[Category:Recipes]]<br />
[[Category:Accompaniments]]<br />
[[Category:Chinese recipes]]<br />
[[Category:Oriental cuisine]]<br />
[[Category:Garlic recipes]]<br />
[[Category:Oriental cuisine]]<br />
[[Category:Vegetable recipes]]<br />
[[Category:Vegetarian recipes]]<br />
[[Category:Vegan recipes]]<br />
[[Category:Stir fried]]<br />
<br />
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<!-- footer hashtags --><code 'hashtagrev:12032020'>[[Special:Search/garlic|#garlic]] [[Special:Search/stirfriedgarlicspringgreens|#stirfriedgarlicspringgreens]] [[Special:Search/springgreens|#springgreens]] [[Special:Search/stirfried|#stirfried]] [[Special:Search/vegetableoil|#vegetableoil]] <br />
</code><!-- /footer hashtags --></div>
Chef