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	<id>https://www.cookipedia.co.uk/wiki/index.php?action=history&amp;feed=atom&amp;title=Seven_spice_swordfish_steaks</id>
	<title>Seven spice swordfish steaks - Revision history</title>
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	<updated>2026-05-03T12:16:48Z</updated>
	<subtitle>Revision history for this page on [[Cookipedia]]</subtitle>
	<generator>MediaWiki 1.45.1</generator>
	<entry>
		<id>https://www.cookipedia.co.uk/wiki/index.php?title=Seven_spice_swordfish_steaks&amp;diff=278662&amp;oldid=prev</id>
		<title>Chef: Larger images for small media devices</title>
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		<updated>2026-01-30T13:16:42Z</updated>

		<summary type="html">&lt;p&gt;Larger images for small media devices&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&amp;lt;!-- seo --&amp;gt;&lt;br /&gt;
{{#seo:&lt;br /&gt;
|title=Seven spice swordfish steaks an Indian recipe&lt;br /&gt;
|titlemode=replace&lt;br /&gt;
|keywords=#sevenspiceswordfishsteaks #barbecue #spices #fish #miseenplace #marinade #marlin #limejuice #corianderseeds #paprikapowder #pestleandmortar &lt;br /&gt;
|hashtagrev=032020&lt;br /&gt;
|description=This is a really tasty great summer barbecue recipe idea that can just as easily be cooked on the oven grill or griddle. Don&amp;#039;t forget to rest the fish&lt;br /&gt;
}}&lt;br /&gt;
&amp;lt;!-- /seo --&amp;gt;&lt;br /&gt;
This is a really tasty great summer [[Barbecue|barbecue]] recipe idea that can just as easily be cooked on the oven grill or griddle.&lt;br /&gt;
&lt;br /&gt;
Don&amp;#039;t forget to rest the [[Fish|fish]] for 7 minutes, it makes a massive difference.&lt;br /&gt;
&lt;br /&gt;
{{recipesummary&lt;br /&gt;
|TotalCalories = 1473&lt;br /&gt;
|PortionCalories = 368&lt;br /&gt;
|DatePublished=24th October 2012&lt;br /&gt;
|Author=Chef&lt;br /&gt;
|Servings = Serves 4&lt;br /&gt;
 |Difficulty = 2&lt;br /&gt;
 |TotalTime = 1 hour, 25 minutes&lt;br /&gt;
 |PrepTime = 1 hour, 10 minutes&lt;br /&gt;
 |CookTime = 15 minutes incl. resting&lt;br /&gt;
 |Image = [[Image:Seven spice swordfish steaks recipe.jpg|middle|none|alt=Electus]]&lt;br /&gt;
}}&lt;br /&gt;
&amp;lt;/table&amp;gt;&lt;br /&gt;
&amp;lt;table class=&amp;quot;wikitable&amp;quot; style=&amp;quot;vertical-align: text-top; display: inline-table; margin: 1em 0em 1em 1em; background-color: #f7F7F7; width: 290px&amp;quot;&amp;gt;&lt;br /&gt;
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&lt;br /&gt;
&amp;lt;span class=&amp;quot;review&amp;quot;&amp;gt;&lt;br /&gt;
&amp;lt;span class=&amp;quot;reviewHeader&amp;quot;&amp;gt;&lt;br /&gt;
====Best recipe review====&lt;br /&gt;
&amp;lt;/span&amp;gt;&lt;br /&gt;
&amp;#039;&amp;#039;&amp;lt;span class=&amp;quot;reviewTitle&amp;quot;&amp;gt;Tasty swordfish&amp;lt;/span&amp;gt;&amp;#039;&amp;#039;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;span style=&amp;quot;line-height:180%&amp;quot;&amp;gt;&amp;lt;span style=&amp;quot;font-size:180%;&amp;quot;&amp;gt;&amp;lt;span class=&amp;quot;reviewScore&amp;quot;&amp;gt;4&amp;lt;/span&amp;gt;/5 &amp;lt;/span&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;span class=&amp;quot;reviewDesc&amp;quot;&amp;gt;Lovely, but don&amp;#039;t overcook the fish steaks or they will be as dry as cardboard.&amp;lt;/span&amp;gt; &lt;br /&gt;
&lt;br /&gt;
&amp;lt;span class=&amp;quot;reviewAuthor&amp;quot;&amp;gt; [[User:PSmith|Paul&amp;amp;nbsp;R&amp;amp;nbsp;Smith]] &amp;lt;/span&amp;gt;&amp;lt;/span&amp;gt;&lt;br /&gt;
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&amp;lt;/table&amp;gt;&lt;br /&gt;
&lt;br /&gt;
{{RecipeIngredients&lt;br /&gt;
| 4 x 200g (7 oz) [[swordfish steaks|swordfish steaks]]&lt;br /&gt;
| 1 teaspoon [[Coriander seeds|coriander seeds]]&lt;br /&gt;
| 2 teaspoons [[Paprika powder|paprika powder]]&lt;br /&gt;
| 1 teaspoon [[Ground|ground]] [[Ginger|ginger]]&lt;br /&gt;
| 1 teaspoon [[Chili powder|chili powder]]&lt;br /&gt;
| &amp;amp;frac12; teaspoon [[Allspice|allspice]]&lt;br /&gt;
| 1 level teaspoons [[Peppercorns|peppercorns]] (white preferred, black will do)&lt;br /&gt;
| 1 teaspoon [[Sea Salt|sea salt]]&lt;br /&gt;
| 1.5 teaspoons [[Olive oil|olive oil]]&lt;br /&gt;
&lt;br /&gt;
}}&lt;br /&gt;
&lt;br /&gt;
===[[Mise en place]]===&lt;br /&gt;
* Grind the whole [[Spices|spices]] in a [[Coffee grinder|coffee grinder]] or [[Pestle and mortar|pestle and mortar]] &lt;br /&gt;
===Method===&lt;br /&gt;
&lt;br /&gt;
{{RecipeMethod&lt;br /&gt;
| Mix the [[Spices|spices]] and [[Oil|oil]] together to form a smooth paste&lt;br /&gt;
| Spread over both sides of the [[Fish|fish]]&lt;br /&gt;
| Leave to [[Marinade|marinade]] for 1 hour in a cool place&lt;br /&gt;
| Cook for 4 minutes a side on a hot [[Barbecue|barbecue]]&lt;br /&gt;
| Remove, cover and rest for 7 minutes&lt;br /&gt;
}}&lt;br /&gt;
&amp;lt;gallery widths=250px heights=250px perrow=5&amp;gt;&lt;br /&gt;
Image:Seven spice swordfish steaks grilling.jpg|thumb|300px|right|Grilled for 4 minutes a side (hot grill)&lt;br /&gt;
Image:Seven spice swordfish steaks marinade.jpg|thumb|300px|right|In the marinade&lt;br /&gt;
&amp;lt;/gallery&amp;gt;&lt;br /&gt;
===Variations===&lt;br /&gt;
* Add a whole &amp;#039;clove&amp;#039; of [[star-anise]] (8 petals) to the grinder and a really good splash of [[lemon juice|lemon]] or [[lime juice]].  If you cannot find swordfish, [[marlin]] makes a good substitute.&lt;br /&gt;
===Serving suggestions===&lt;br /&gt;
Serve hot with [[fennel relish]] and a [[Mixed bean salad|mixed bean salad]]&lt;br /&gt;
{{RecipeLine}}&lt;br /&gt;
[[Category:Recipes]]&lt;br /&gt;
[[Category:Barbecue recipes]]&lt;br /&gt;
[[Category:Chilli pepper recipes]]&lt;br /&gt;
[[Category:Oriental cuisine]]&lt;br /&gt;
[[Category:Fish recipes]]&lt;br /&gt;
[[Category:Indian recipes]]&lt;br /&gt;
[[Category:Main courses]]&lt;br /&gt;
[[Category:Sea fish recipes]]&lt;br /&gt;
[[Category:Spicy recipes]]&lt;br /&gt;
[[Category:Marinaded]][[Category:Grilled, griddled or barbecued]]&lt;br /&gt;
&lt;br /&gt;
&amp;lt;!-- footer hashtags --&amp;gt;&amp;lt;code &amp;#039;hashtagrev:12032020&amp;#039;&amp;gt;[[Special:Search/sevenspiceswordfishsteaks|#sevenspiceswordfishsteaks]] [[Special:Search/barbecue|#barbecue]] [[Special:Search/spices|#spices]] [[Special:Search/fish|#fish]] [[Special:Search/miseenplace|#miseenplace]] [[Special:Search/marinade|#marinade]] [[Special:Search/marlin|#marlin]] [[Special:Search/limejuice|#limejuice]] [[Special:Search/corianderseeds|#corianderseeds]] [[Special:Search/paprikapowder|#paprikapowder]] [[Special:Search/pestleandmortar|#pestleandmortar]] &lt;br /&gt;
&amp;lt;/code&amp;gt;&amp;lt;!-- /footer hashtags --&amp;gt;&lt;/div&gt;</summary>
		<author><name>Chef</name></author>
	</entry>
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