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{{#seo:
|title=Pork Stir Fry, Meat recipe
|titlemode=replace
|keywords=#porkstirfry #nuts #cashews #wok #cornflour #pork #noodles #mangetout #muscovadosugar #orange #stirfry
|hashtagrev=032020
|description=An easy recipe costing around £2.50 per serving
}}
An easy recipe costing around £2.50 per serving. Best prepared using higher-welfare [[Pork|pork]], labelled as Freedom Food, outdoor reared, outdoor bred, free-range or organic. ''[[RSPCA - Think Pig Campaign]]''
{{recipesummary
|TotalCalories = 2797
|PortionCalories = 699
|DatePublished=31st October 2012
|Author=Chef
|Servings = Serves 4
|Difficulty = 2
|TotalTime = 35 minutes
|PrepTime = 15 minutes
|CookTime = 20 minutes
|Image = [[Image:Pork Stir Fry recipe.jpg|middle|none|alt=Electus]]

}}
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====Best recipe review====

''Easy Chinese at home''

5/5 

With no fancy ingredients, you can easily make this great meal at home tonight.

 [[User:PSmith|Paul R Smith]] 
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[[Image:Pork Stir Fry ingredients.jpg|thumb|300px|right|The ingredients]]
{{RecipeIngredients
| 1 tablespoon [[Soy sauce|soy sauce]]
| 2 teaspoons seasoned [[Rice vinegar|rice vinegar]] or [[White wine vinegar|white wine vinegar]]
| 1 [[Juice|juice]] of 1 small [[Orange|orange]]
| Grated [[zest]] of half an [[orange]]
| 1 teaspoon dark [[Muscovado sugar|muscovado sugar]]
| 2 teaspoons [[Cornflour|cornflour]]
| 2 tablespoons [[Vegetable oil|vegetable oil]]
| 85g unsalted [[Cashews|cashews]] [[Nuts|nuts]]
| 4 to 6 [[Spring onions|spring onions]], sliced
| 300g lean and thinly sliced [[Pork chops|pork chops]]
| A selection of your favourite vegetables, eg:
| 1 large [[Carrot|carrot]], cut into thin matchsticks
| 150g pack [[mangetout]], sliced in half
| 1 [[Red pepper|red pepper]], deseeded and thinly sliced
}}
'''to serve'''
* 240g [[Plain boiled rice]] or [[noodles]]

===Method===

{{RecipeMethod
| Mix together the [[Soy sauce|soy sauce]], [[Vinegar|vinegar]], [[Orange juice|orange juice]], [[Muscovado sugar|muscovado sugar]] and [[Cornflour|cornflour]]. Set aside.
| Heat the [[Oil|oil]] in a [[Wok|wok]]. Add the [[Cashews|cashews]] and cook for a minute until golden [[Brown|brown]]. Remove the [[Nuts|nuts]] and tip on to kitchen paper to drain. When cool enough to handle chop finely.
| Add half of the [[Spring onion|spring onion]] and cook over a high heat for 3-5 minutes until just softened then lift them out and add to the [[Cashews|cashews]].
| Add the [[Pork|pork]] and [[Carrots|carrots]] to the [[Wok|wok]] and [[Stir fry|stir fry]] for 3-4 minutes, add the [[Broccoli|broccoli]], [[Mange tout|mange tout]], [[Red pepper|red pepper]] and [[Cabbage|cabbage]] stir [[Fry|fry]] for another 4-5 minutes until the [[Vegetables|vegetables]] are tender yet still crunchy.
| Stir the [[Cornflour|cornflour]] mixture to blend the ingredients, pour into the [[Wok|wok]] and [[Stir-fry|stir-fry]] for a couple of minutes until the [[Sauce|sauce]] thickens. Stir in the [[Spring onion|spring onion]]. Serve the [[Stir fry|stir fry]] sprinkled with the [[Nuts|nuts]], the remaining [[spring onions]], set on a bed of [[Noodles|noodles]] or [[Rice|rice]].
}}
===Variations===
Cook the cashews in sesame oil, draining any excess into the soy sauce mix.
===Chef's notes===
{{Template:ThinkPig}}
{{RecipeLine}}
[[Category:Recipes]]
[[Category:Pork recipes]]
[[Category:Meat recipes]]
[[Category:Main courses]]
[[Category:Oriental cuisine]]
[[Category:Stir fried]]

<code 'hashtagrev:12032020'>[[Special:Search/porkstirfry|#porkstirfry]] [[Special:Search/nuts|#nuts]] [[Special:Search/cashews|#cashews]] [[Special:Search/wok|#wok]] [[Special:Search/cornflour|#cornflour]] [[Special:Search/pork|#pork]] [[Special:Search/noodles|#noodles]] [[Special:Search/mangetout|#mangetout]] [[Special:Search/muscovadosugar|#muscovadosugar]] [[Special:Search/orange|#orange]] [[Special:Search/stirfry|#stirfry]]
</code>

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