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{{#seo:
|title=Pesce spada in salsa di pomodoro an Italian recipe
|titlemode=replace
|keywords=#fish #pescespadainsalsadipomodoro #wine #garlic #celery #tomato #bayleaves #fry #onion #miseenplace #fishstock
|hashtagrev=032020
|description=An Italian recipe for swordfish in tomato sauce
}}
An [[Italian]] recipe for [[Swordfish|swordfish]] in [[Tomato sauce|tomato sauce]].
{{recipesummary
|TotalCalories = 1636
|PortionCalories = 272
|DatePublished=20th January 2013
|Author = JuliaBalbilla
|Servings = Serves 6
|Difficulty = 2
|TotalTime = 50 minutes
|PrepTime = 15 minutes
|CookTime = 35 minutes
|Image = [[Image:Pesce spada in salsa di pomodoro recipe.jpg|middle|none|alt=Electus]]

}}
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====Best recipe review====

''Meravigliosa''

4.6/5

Can't get swordfish in Morrison's 😁

 [[User:PSmith|Paul R Smith]] 
</tr></td>
</table>

{{RecipeIngredients
| 6 [[Swordfish steaks|swordfish steaks]], each weighing about 170g
| 2 tablespoons plain [[White flour|white flour]]
| [[Salt]]
| 105ml [[Olive oil|olive oil]]
| 1 small [[Onion|onion]], finely chopped
| [[Garlic]] to taste, chopped
| 1 stick of [[Celery|celery]], finely chopped
| 2 [[Bay leaves|bay leaves]], broken into pieces
| 2 tablespoons [[Tomato|tomato]] purée
| 200ml water or [[Fish stock|fish stock]]
| 70ml dry white [[wine]]
| 1 tablespoon [[Dried oregano|dried oregano]]
| [[Black pepper]]

}}

===[[Mise en place]]===
* Preheat the [[Oven|oven]] to 220° C (425° F - gas 7)
===Method===

{{RecipeMethod
| Coat the [[Fish|fish]] on both sides and sprinkle on a little [[Salt|salt]].
| Heat the [[Oil|oil]] in a pan and [[Fry|fry]] the [[Fish|fish]] for 3 minutes on each side.
| Drain on kitchen paper and reserve.
| Add the [[Onion|onion]], [[Garlic|garlic]], [[Celery|celery]] and [[Bay leaves|bay leaves]] to the [[Oil|oil]] and [[Fry|fry]] gently for about 6 minutes.
| Add the [[Tomato|tomato]] purée and water or [[Stock|stock]] to the [[Vegetables|vegetables]] and stir.
| Bring to a [[Simmer|simmer]] and simmer gently for about 10 minutes.
| Add the [[Fish|fish]] to the [[Sauce|sauce]] then add the [[Wine|wine]] and [[Oregano|oregano]].
| [[Boil]] for about 2 minutes.
| Turn the [[Fish|fish]] over, season with [[Pepper|pepper]], then transfer to a [[Baking|baking]] dish.
| [[Bake]] for about 8 minutes.
}}
===Variations===
This would also work with [[Tuna|tuna]] or [[Hake|hake]] steaks.
===Chef's notes===
I feel that for 6 people, the sauce quantity should be increased.
{{RecipeLine}}
[[Category:Recipes]]
[[Category:Fish recipes]]
[[Category:Italian recipes]]
[[Category:Main courses]]
[[Category:Sea fish recipes]]
[[Category:Cooking with wine]]
[[Category:Baked or roasted]]

<code 'hashtagrev:12032020'>[[Special:Search/fish|#fish]] [[Special:Search/pescespadainsalsadipomodoro|#pescespadainsalsadipomodoro]] [[Special:Search/wine|#wine]] [[Special:Search/garlic|#garlic]] [[Special:Search/celery|#celery]] [[Special:Search/tomato|#tomato]] [[Special:Search/bayleaves|#bayleaves]] [[Special:Search/fry|#fry]] [[Special:Search/onion|#onion]] [[Special:Search/miseenplace|#miseenplace]] [[Special:Search/fishstock|#fishstock]]
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