https://www.cookipedia.co.uk/wiki/index.php?action=history&feed=atom&title=PerillaPerilla - Revision history2026-04-20T23:45:45ZRevision history for this page on [[Cookipedia]]MediaWiki 1.45.1https://www.cookipedia.co.uk/wiki/index.php?title=Perilla&diff=232849&oldid=prevChef at 14:27, 21 July 20142014-07-21T14:27:37Z<p></p>
<p><b>New page</b></p><div><!-- seo --><br />
{{#seo:<br />
|title=Perilla: Cooking Wiki<br />
|titlemode=replace<br />
|keywords=#perilla #mint #herbs #tomatoes #minerals #vitamin #stingingnettle #chili #sterilise #fennel <br />
|hashtagrev=12032020<br />
|description=Perilla is a genus of annual herb that is a member of the mint family, Lamiaceae. In mild climates the plant reseeds itself<br />
}}<br />
<!-- /seo --><br />
<br />
<br />
[[Image:Perilla leaves.jpg|300px|thumb|right|Perilla leaves]]<br />
'''Perilla''' is a genus of annual herb that is a member of the [[mint]] family, Lamiaceae. In mild climates the plant reseeds itself. The most common species is Perilla frutescens var. japonica or shiso which is mainly grown in India and East Asia. There are both green-leafed and purple-leafed varieties which are generally recognised as separate species by botanists. The leaves resemble [[stinging nettle]] leaves, being slightly rounder in shape. It is also widely known as the '''Beefsteak plant'''. <br />
<br />
In North America, it is increasingly commonly called by its Japanese name, '''shiso''' or '''red shiso''', in addition to being generally referred to as perilla. Its essential oils provide for a strong taste whose intensity might be compared to that of [[mint]] or [[fennel]]. It is considered rich in [[minerals]] and [[vitamin]]s, has anti-inflammatory properties and is thought to help preserve and [[sterilise]] other foods. In Nepal and parts of India, it is called '''silam'''. Its seeds are ground with [[chili]] and [[tomatoes]] to make a savoury dip/side dish.<br />
<br />
It is sometimes known as purple mint, Japanese basil, or wild coleus (although it is not a mint, basil or coleus).<br />
<br />
{{CategoryLineIngredients}}<br />
[[Category:Ingredients]]<br />
[[Category:Herbs]]<br />
<br />
<!-- footer hashtags --><code 'hashtagrev:12032020'>[[Special:Search/perilla|#perilla]] [[Special:Search/mint|#mint]] [[Special:Search/herbs|#herbs]] [[Special:Search/tomatoes|#tomatoes]] [[Special:Search/minerals|#minerals]] [[Special:Search/vitamin|#vitamin]] [[Special:Search/stingingnettle|#stingingnettle]] [[Special:Search/chili|#chili]] [[Special:Search/sterilise|#sterilise]] [[Special:Search/fennel|#fennel]] <br />
</code><!-- /footer hashtags --></div>Chef