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{{#seo:
|title=Herbed Sea Bass and Saffron Potatoes a fish recipe
|titlemode=replace
|keywords=#potatoes #saffron #garlic #herbedseabassandsaffronpotatoes #fish #onions #belazu #basil #thyme #seabass #preservedlemons
|hashtagrev=032020
|description=This recipe has an impressive list of ingredients and the saffron potatoes are a nice touch
}}
This recipe has an impressive list of ingredients and the [[Saffron|saffron]] [[Potatoes|potatoes]] are a nice touch.
{{recipesummary
|TotalCalories = 3524
|PortionCalories = 587
|DatePublished=21st January 2013
|Author=Chef
|Servings = Serves 6
|Difficulty = 3
|TotalTime = 1 hour 40 minutes
|PrepTime = 55 minutes
|CookTime = 45 minutes
|Image = [[Image:Broad Beans with Preserved Lemon recipe.jpg|middle|none|alt=Electus]]

}}
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====Best recipe review====

''Love the lemons''

4/5

But make them yourself, don't buy them!

 [[User:PSmith|Paul R Smith]] 
</tr></td>
</table>

{{RecipeIngredients
| 1kg Desiree [[Potatoes|potatoes]], peeled and cut into 5mm discs
| 1 sachet [[Saffron|saffron]] threads
| 6 [[Anchovy fillets|anchovy fillets]], chopped
| 5-6 tablespoons [[Olive oil|olive oil]]
| 3 medium [[Onions|onions]], peeled and thinly sliced
| 2 [[Red peppers|red peppers]], deseeded and cut into strips
| 1 [[Yellow pepper|yellow pepper]], deseeded and cut into strips
| 12 small Cloves of [[Garlic|garlic]], peeled
| 3 tablespoons chopped fresh [[Thyme|thyme]], plus 3-4 extra sprigs
| 6 small [[Sea bass|sea bass]] (295-350g each), [[descaled]] and fins removed
| 3 tablespoons chopped fresh flat leaf [[Parsley|parsley]]
| 3 tablespoons chopped fresh [[Basil|basil]]
| 6 small [[Belazu]] [[Preserved lemons|preserved lemons]], quartered, flesh and pips removed
| 1 x jar [[Belazu]] [[Green olives|green olives]] with [[Basil]] and [[Garlic]], stoned
| 1 x 250g pack [[Cherry tomatoes|cherry tomatoes]]
| [[Salt|salt]] and [[Freshly ground black pepper|freshly ground black pepper]]
}}
===Method===

{{RecipeMethod
| Put the [[Potato|potato]] discs in a pan of cold [[Salted|salted]] water. Dissolve the [[Saffron|saffron]] in a little [[Boiling|boiling]] water and add to the pan. Bring to the [[Boil|boil]] then turn off the heat. Leave to stand for about 30 minutes.
| Fifteen minutes prior to cooking, preheat the [[Oven|oven]] to 220°C/425°F/Gas mark 7. Drain the [[Potatoes|potatoes]] and pat dry, then place in a bowl with the [[Anchovies|anchovies]] and 2 tablespoons of [[Oil|oil]]. Mix well and season with [[Pepper|pepper]].
| Place in a layer on a [[baking tray]]. Add the [[Onions|onions]], [[Peppers|peppers]] and [[Garlic|garlic]] cloves to the bowl with another 2 tablespoons of [[Oil|oil]], season and mix well. Spread this over the [[Potatoes|potatoes]]. Tuck in the 3-4 sprigs of [[Thyme|thyme]]. Place on the top shelf of the [[Oven|oven]] for 20-25 minutes.
| Make 3 slashes in the flesh on each side of the [[Fish|fish]]. Mix the [[Herbs|herbs]] and some seasoning in a small bowl and stuff this mixture into the slashes.
| Remove the tray from the [[Oven|oven]], and scatter over the [[Lemon|lemon]] quarters and [[Olives|olives]]. Place the [[Fish|fish]] on top and the [[Tomatoes|tomatoes]] around the edges. Drizzle with [[Oil|oil]] and cook for about 15 minutes, or until the fish is cooked and the veg is tender.
}}
(''Sainsbury's magazine'')

{{Template:Belazu attribution}}

===Belazu products used in this recipe===
* [http://www.mybelazu.com/details/green-with-basil-and-garlic.html Belazu Green Olives with Basil and Garlic]
* [http://www.mybelazu.com/details/belazu-pickled-lemons.html Belazu Preserved Lemon]

{{RecipeLine}}
[[Category:Recipes]]
[[Category:Belazu recipes]]
[[Category:Recipes from other sites]]
[[Category:Fish recipes]]
[[Category:Main courses]]
[[Category:Sea fish recipes]]
[[Category:Boiled or simmered]]
[[Category:Baked or roasted]]

<code 'hashtagrev:12032020'>[[Special:Search/potatoes|#potatoes]] [[Special:Search/saffron|#saffron]] [[Special:Search/garlic|#garlic]] [[Special:Search/herbedseabassandsaffronpotatoes|#herbedseabassandsaffronpotatoes]] [[Special:Search/fish|#fish]] [[Special:Search/onions|#onions]] [[Special:Search/belazu|#belazu]] [[Special:Search/basil|#basil]] [[Special:Search/thyme|#thyme]] [[Special:Search/seabass|#seabass]] [[Special:Search/preservedlemons|#preservedlemons]]
</code>

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