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2011-11-19T18:16:11Z

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{{#seo:
|title=Hazelnut oil: Cooking Wiki
|titlemode=replace
|keywords=#hazelnutoil #frying #fish #storecupboarditems #condiments #chicken #vegetableoil #salads
|hashtagrev=12032020
|description=Hazelnut oil has a very light, pleasing sweet aroma, which is also somewhat nutty
}}


[[Image:Hazelnut oil.jpg|300px|thumb|right|Hazelnut oil]]
Hazelnut [[oil]] has a very light, pleasing sweet aroma, which is also somewhat nutty. It is a highly unsaturated [[vegetable oil]]
that boasts of its fine texture. It is delicious as a dressing for [[salads]] and as a marinade for [[chicken]] or [[fish]]. It is a well established delicacy in French and Italian cuisine. It is not suitable for deep-[[frying]] and whilst it can be used for light shallow-[[frying]], it is at its best uncooked.

'''Nutritional Information per 100ml''': Energy 3404kj/828kcal, fat 92g of which saturate 7g, monounsaturates 69g of which oleic acid (omega 9) 69g, polyunsaturates of which alpha linolenic acid (omega 3) 1g, linoleic acid (omega 6) 10g, vitamin E 18mg.

{{CategoryLineIngredients}}
[[Category:Ingredients]]
[[Category:Condiments]]
[[Category:Store cupboard items]]

<code 'hashtagrev:12032020'>[[Special:Search/hazelnutoil|#hazelnutoil]] [[Special:Search/frying|#frying]] [[Special:Search/fish|#fish]] [[Special:Search/storecupboarditems|#storecupboarditems]] [[Special:Search/condiments|#condiments]] [[Special:Search/chicken|#chicken]] [[Special:Search/vegetableoil|#vegetableoil]] [[Special:Search/salads|#salads]]
</code>

Hazelnut oil - Revision history

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