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{{#seo:
|title=Cuban Sweet Machuquillo a gluten free recipe
|titlemode=replace
|keywords=#plantains #cubansweetmachuquillo #onions #breakfast #chorizo #ham #images #plantain #redonion #recipesfromothersites #fish
|hashtagrev=032020
|description=The Breakfast of Champions! This high potassium sweet fried plantains is delicious for breakfast or served as a side
}}

The [[Breakfast]] of Champions! This high [[Potassium|potassium]] sweet [[Fried|fried]] [[Plantains|plantains]] is delicious for [[Breakfast|breakfast]] or served as a side.
{{recipesummary
|TotalCalories = 916
|PortionCalories = 229
|DatePublished=13th June 2014
|Author=Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK
|ImageComment =
|Servings = Serves 4
|Difficulty = 1
|TotalTime = 10 minutes
|PrepTime = 5 minutes
|CookTime = 5 minutes
|Image = [[Image:Cuban Sweet Machuquillo recipe.jpg|middle|none|alt=Electus]]

}}
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====Best recipe review====

''Cuban Classic''

3.7/5 

Would try this again Carla, but can't easily get plantains here in Norfolk.

 [[User:Chef|Jerry, aka Chef]])
</tr></td>
</table>

{{RecipeIngredients

| 4 ripe yellow [[Plantains|plantains]], sliced into 1 cm wide [[Wedges|wedges]]
| 1 small [[Red onion|red onion]] chopped
| 1 tablespoon [[Goya Adobo with Habanero|goya adobo with habanero]] or [[Adobo without Pepper]] if you like the less spicy version!
}}

===Method===
{{RecipeMethod

| Heat [[Oil|oil]] in pan until quite hot. Add [[Plantains|plantains]] and [[Onions|onions]] at the same time.
| Do not stir. Let cook for at least one minute before flipping the [[Plantains|plantains]] and [[Onions|onions]].
| Now let sit again without flipping for at least one minute...this browns the sides of each [[Plantain|plantain]] slice, giving it a toasty edge and firming up the shape for the stirring part.
| Now reduce the heat and stir softly until all the flavours are well blended.
}}
===Serving suggestions===
Serve on a bed of [[Lettuce|lettuce]] or as a [[Side dish|side dish]] to any savoury [[Meat|meat]] or [[Fish|fish]] dish.
===Variations===
You can add [[Scallions|scallions]] ([[Green onion|green onion]]) [[Peppers|peppers]] or [[Chorizo|chorizo]], [[Ham|ham]] & [[Sausage|sausage]] to take this dish to new heights!
{{RecipeLine}}
[[Category:Recipes]]
[[Category:Cuban recipes]]
[[Category:Gluten free recipes]]
[[Category:CubanCuisine.co.uk]]
[[Category:Pan fried]]
===Recipe source===
{{Template:RecipeCourtesyOfCubanCuisine}}
[[Category:Recipes from other sites]]

<code 'hashtagrev:12032020'>[[Special:Search/plantains|#plantains]] [[Special:Search/cubansweetmachuquillo|#cubansweetmachuquillo]] [[Special:Search/onions|#onions]] [[Special:Search/breakfast|#breakfast]] [[Special:Search/chorizo|#chorizo]] [[Special:Search/ham|#ham]] [[Special:Search/images|#images]] [[Special:Search/plantain|#plantain]] [[Special:Search/redonion|#redonion]] [[Special:Search/recipesfromothersites|#recipesfromothersites]] [[Special:Search/fish|#fish]]
</code>

Cuban Sweet Machuquillo - Revision history

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