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<p><b>New page</b></p><div><!-- seo --><br />
{{#seo:<br />
|title=Cuban Machuquillo, Gluten free recipe <br />
|titlemode=replace<br />
|keywords=#juice #plantains #orange #garlicsalt #lemon #wine #plantainflour #cubanmachuquillo #chorizo #onion #lime <br />
|hashtagrev=032020<br />
|description=High Potassium, high energy meal, low cost, gluten free and paleo primal compatible<br />
}}<br />
<!-- /seo --><br />
High [[Potassium]], high energy meal, low cost, [[Gluten|gluten]] free and paleo primal compatible.<br />
{{recipesummary<br />
|TotalCalories = 8780<br />
|PortionCalories = 2195<br />
|DatePublished=23rd May 2014<br />
|Author=Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK<br />
|ImageComment = <br />
|Servings = Serves 4<br />
|Difficulty = 1<br />
|TotalTime = 13 minutes<br />
|PrepTime = 5 minutes<br />
|CookTime = 8 minutes<br />
|Image = [[Image:Cuban Sweet Machuquillo recipe.jpg|middle|none|alt=Electus]]<br />
}}<br />
<table class="wikitable" style="vertical-align: text-top; display: inline-table; margin: 1em 0em 1em 1em; background-color: #f7F7F7; width: 290px"><br />
<tr><td colspan="2" style="text-align: center; background-color: #f7F7F7"><br />
<br />
<span class="review"><br />
<span class="reviewHeader"><br />
====Best recipe review====<br />
</span><br />
''<span class="reviewTitle">Bananas!</span>''<br />
<br />
<span style="line-height:180%"><span style="font-size:180%;"><span class="reviewScore">4</span>/5 </span><br />
<br />
<span class="reviewDesc">Almost.</span><br />
<br />
<span class="reviewAuthor"> [[User:TheJudge|The Judge]] </span></span><br />
</tr></td><br />
</table><br />
{{RecipeIngredients<br />
<br />
| 1 tablespoon [[Goya® Adobo sin Pimienta]]<br />
| 4 tablespoons [[Plantain flour|plantain flour]]<br />
| [[Juice|juice]] of 1 [[Orange|orange]]<br />
| [[Juice|juice]] of 1 [[Lemon|lemon]]<br />
| 1 [[Onion|onion]], sliced into rings<br />
| 2 to 4 tablespoons water<br />
| 250ml dry [[Wine|wine]]<br />
| 750ml [[Oil|oil]], for cooking<br />
| 5 green plaintains, sliced<br />
| 1 tablespoon finely chopped [[Onion|onion]]<br />
| 110g sliced [[Chorizo|chorizo]]<br />
| [[Juice|juice]] of &#189; [[Lime|lime]]<br />
| [[Garlic salt|garlic salt]], to taste<br />
}}<br />
<br />
===Method===<br />
{{RecipeMethod<br />
<br />
| [[Boil]] peeled [[Plantains|plantains]] for about 10 minutes until softened<br />
| In the meantime, [[Saute|saute]]' [[Chorizo|chorizo]] and [[Onions|onions]] until tender and translucent.<br />
| Now, add in [[Plantain flour|plantain flour]], [[Wine|wine]] and sliced cooked [[Plantain|plantain]] pieces.<br />
| Keep stirring and reduce to low.<br />
| Now squeeze in [[Orange|orange]] and [[Lime juice|lime juice]]...<br />
| Top with [[Garlic salt|garlic salt]] to taste!<br />
| Green [[Plantains|plantains]] in this dish refers to under ripe [[Bananas|bananas]]. Instead of using the [[Juice|juice]] of one [[Orange|orange]] and one [[Lemon|lemon]] you can use 250ml sour [[Orange juice|orange juice]].<br />
}}<br />
===Variations===<br />
Try making the same dish with soft ripened [[Plantains|plantains]] for a sweet alternative to this very savoury recipe!<br />
{{RecipeLine}}<br />
[[Category:Recipes|Chorizo]]<br />
[[Category:Cuban recipes|Chorizo]]<br />
[[Category:CubanCuisine.co.uk|Chorizo]]<br />
[[Category:Pan fried|Chorizo]]<br />
[[Category:Vegetarian recipes]]<br />
[[Category:Vegetable recipes]]<br />
[[Category:Gluten free recipes]]<br />
[[Category:Paleolithic diet recipes]]<br />
===Recipe source===<br />
{{Template:RecipeCourtesyOfCubanCuisine}}<br />
[[Category:Recipes from other sites]]<br />
[[Category:Unusual recipes]]<br />
<br />
<!-- footer hashtags --><code 'hashtagrev:12032020'>[[Special:Search/juice|#juice]] [[Special:Search/plantains|#plantains]] [[Special:Search/orange|#orange]] [[Special:Search/garlicsalt|#garlicsalt]] [[Special:Search/lemon|#lemon]] [[Special:Search/wine|#wine]] [[Special:Search/plantainflour|#plantainflour]] [[Special:Search/cubanmachuquillo|#cubanmachuquillo]] [[Special:Search/chorizo|#chorizo]] [[Special:Search/onion|#onion]] [[Special:Search/lime|#lime]] <br />
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Chef