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	<title>Cuban Beef Panca Pepper Casserole - Revision history</title>
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	<updated>2026-05-01T21:46:06Z</updated>
	<subtitle>Revision history for this page on [[Cookipedia]]</subtitle>
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		<id>https://www.cookipedia.co.uk/wiki/index.php?title=Cuban_Beef_Panca_Pepper_Casserole&amp;diff=277238&amp;oldid=prev</id>
		<title>Chef: Larger images for small media devices</title>
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		<updated>2026-01-30T13:00:17Z</updated>

		<summary type="html">&lt;p&gt;Larger images for small media devices&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&amp;lt;!-- seo --&amp;gt;&lt;br /&gt;
{{#seo:&lt;br /&gt;
|title=Cuban Beef Panca Pepper Casserole a beef recipe&lt;br /&gt;
|titlemode=replace&lt;br /&gt;
|keywords=#pressurecooker #cubanbeefpancapeppercasserole #carrots #rice #tomatoes #peppers #pancapeppers #rocotopeppers #goyasalsita #clovesofgarlic #braisingsteak &lt;br /&gt;
|hashtagrev=032020&lt;br /&gt;
|description=Using the South American panca peppers mixed with standard peppers creates a flavourful casserole with much depth of flavour that cooks quickly&lt;br /&gt;
}}&lt;br /&gt;
&amp;lt;!-- /seo --&amp;gt;&lt;br /&gt;
Using the [[South American]] [[panca peppers]] mixed with standard [[Peppers|peppers]] creates a flavourful [[Casserole|casserole]] with much depth of flavour that cooks quickly using a [[Pressure cooker|pressure cooker]].&lt;br /&gt;
{{recipesummary&lt;br /&gt;
|TotalCalories = 2418&lt;br /&gt;
|PortionCalories = 604&lt;br /&gt;
|DatePublished=12th January 2014&lt;br /&gt;
|Author=Carla Cancio-Bello, J.D., on behalf of Cuban Cuisine UK&lt;br /&gt;
|ImageComment = &lt;br /&gt;
|Servings = Serves 4&lt;br /&gt;
|Difficulty = 2&lt;br /&gt;
|TotalTime =  10 hours, 40 minutes&lt;br /&gt;
|PrepTime =  10 hours&lt;br /&gt;
|CookTime =  40 minutes&lt;br /&gt;
|Image = [[Image:Cuban Beef Panca Pepper Casserole recipe.jpg|middle|none|alt=Electus]]&lt;br /&gt;
&lt;br /&gt;
}}&lt;br /&gt;
&amp;lt;table class=&amp;quot;wikitable&amp;quot; style=&amp;quot;vertical-align: text-top; display: inline-table; margin: 1em 0em 1em 1em; background-color: #f7F7F7; width: 290px&amp;quot;&amp;gt;&lt;br /&gt;
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&amp;lt;span class=&amp;quot;review&amp;quot;&amp;gt; &amp;lt;span class=&amp;quot;reviewHeader&amp;quot;&amp;gt;&lt;br /&gt;
====Best recipe review====&lt;br /&gt;
&amp;lt;/span&amp;gt;&lt;br /&gt;
&amp;#039;&amp;#039;&amp;lt;span class=&amp;quot;reviewTitle&amp;quot;&amp;gt;Spicy Stew&amp;lt;/span&amp;gt;&amp;#039;&amp;#039;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;span style=&amp;quot;line-height:180%&amp;quot;&amp;gt;&amp;lt;span style=&amp;quot;font-size:180%;&amp;quot;&amp;gt;&amp;lt;span class=&amp;quot;reviewScore&amp;quot;&amp;gt;4.25&amp;lt;/span&amp;gt;/5&amp;lt;/span&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;span class=&amp;quot;reviewDesc&amp;quot;&amp;gt;Hard to find the panca peppers, but worth the effort.&amp;lt;/span&amp;gt; &lt;br /&gt;
&amp;lt;span class=&amp;quot;reviewAuthor&amp;quot;&amp;gt;[[User:TheJudge|The Judge]] &amp;lt;/span&amp;gt;&amp;lt;/span&amp;gt;&lt;br /&gt;
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{{RecipeIngredients&lt;br /&gt;
&lt;br /&gt;
| 680 g [1.5 lb] [[Braising steak]] or [[stewing steak]] &lt;br /&gt;
| 1 chopped [[Onion|onion]]&lt;br /&gt;
| 1 chopped [[orange sweet pepper]] &lt;br /&gt;
| 1 tablespoon [[Goya Sazonador Total]]&lt;br /&gt;
| 3 tablespoons of [[Aji Panca Paste ]] (Available through [[Cuban Cuisine UK]])&lt;br /&gt;
| 1 yellow [[Sweet Pepper|sweet pepper]]&lt;br /&gt;
| 3 crushed [[Cloves of garlic|cloves of garlic]]&lt;br /&gt;
| 1 400 ml can chopped [[Tomatoes|tomatoes]]&lt;br /&gt;
| 12 [[Green olives|green olives]]&lt;br /&gt;
| 8 cut [[Carrots|carrots]].&lt;br /&gt;
| &amp;amp;#189; cup [[White wine|white wine]]&lt;br /&gt;
| [[Goya Salsita]] hot chilli sauce, to taste&lt;br /&gt;
| [[Salt]] and [[Pepper]] to Taste&lt;br /&gt;
| Optionally served on a bed of [[Rice|rice]].&lt;br /&gt;
}}&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
===Method===&lt;br /&gt;
{{RecipeMethod&lt;br /&gt;
&lt;br /&gt;
| In the [[Pressure cooker|pressure cooker]], [[Saute]]&amp;#039; the [[Peppers|peppers]], [[Onions|onions]] and [[Garlic|garlic]] in the same pan with a bit of [[Chorizo|chorizo]] and and minimal amount of [[Oil|oil]], over three or four minutes.  &lt;br /&gt;
| Coat [[Steak|steak]] pieces with [[Adobo]] and add into the [[Pressure cooker|pressure cooker]].  [[Brown]] pieces all over.&lt;br /&gt;
| Pour in [[Wine|wine]], chopped [[Tomatoes|tomatoes]] [[Olives|olives]] and [[Carrots|carrots]].&lt;br /&gt;
| Cover the [[Pressure cooker|pressure cooker]] and reduce to [[Simmer|simmer]] for forty minutes.&lt;br /&gt;
}}&lt;br /&gt;
===Serving suggestion===&lt;br /&gt;
Serve on a bed of [[Rice|rice]].&lt;br /&gt;
===Recipe source===&lt;br /&gt;
* {{RecipeCourtesyOfCubanCuisine}}&lt;br /&gt;
===Variations===&lt;br /&gt;
For a super spicy variation of this recipe, try substituting the [[panca peppers]] with [[rocoto peppers]]!&lt;br /&gt;
{{RecipeLine}}&lt;br /&gt;
[[Category:Recipes|Beef]]&lt;br /&gt;
[[Category:Cuban recipes|Beef]]&lt;br /&gt;
[[Category:Latin American recipes|Beef]]&lt;br /&gt;
[[Category:Peruvian recipes|Beef]]&lt;br /&gt;
[[Category:Main courses|Beef]]&lt;br /&gt;
[[Category:Chilli pepper recipes|Beef]]&lt;br /&gt;
[[Category:Meat recipes|Beef]]&lt;br /&gt;
[[Category:Beef recipes|Beef]]&lt;br /&gt;
[[Category:Spicy recipes]]&lt;br /&gt;
[[Category:Pressure cooker recipes|Beef]]&lt;br /&gt;
[[Category:CubanCuisine.co.uk|Beef]]&lt;br /&gt;
[[Category:Recipes from other sites]]&lt;br /&gt;
&lt;br /&gt;
&amp;lt;!-- footer hashtags --&amp;gt;&amp;lt;code &amp;#039;hashtagrev:12032020&amp;#039;&amp;gt;[[Special:Search/pressurecooker|#pressurecooker]] [[Special:Search/cubanbeefpancapeppercasserole|#cubanbeefpancapeppercasserole]] [[Special:Search/carrots|#carrots]] [[Special:Search/rice|#rice]] [[Special:Search/tomatoes|#tomatoes]] [[Special:Search/peppers|#peppers]] [[Special:Search/pancapeppers|#pancapeppers]] [[Special:Search/rocotopeppers|#rocotopeppers]] [[Special:Search/goyasalsita|#goyasalsita]] [[Special:Search/clovesofgarlic|#clovesofgarlic]] [[Special:Search/braisingsteak|#braisingsteak]] &lt;br /&gt;
&amp;lt;/code&amp;gt;&amp;lt;!-- /footer hashtags --&amp;gt;&lt;/div&gt;</summary>
		<author><name>Chef</name></author>
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