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{{#seo:
|title=Healthy creamy seafood in lettuce wraps recipe
|titlemode=replace
|keywords=#mackerel #creamyseafoodinlettucewraps #iceberglettuce #lettuce #seafood #zest #peeledprawns #tapa #bones #smoked #lemon
|hashtagrev=032020
|description=The idea for this recipe came from a seafood sauce made by The Barefoot Contessa, however, her sauce used double cream! This is healthier
}}

The idea for this recipe came from a [[Seafood|seafood]] [[Sauce|sauce]] made by The Barefoot Contessa, however, her sauce used [[Double Cream|double cream]]! I wanted this to be healthy. Using [[Lettuce|lettuce]] leaves for the wrap makes for a lovely fresh crunchy taste and texture.

We had this as a main meal, but it would be great as a 'serve yourself' [[tapa]] or [[starter]].
{{recipesummary
|TotalCalories = 913
|PortionCalories = 456
|DatePublished=12th October 2014
|Author=Chef
|ImageComment =
|Servings = Serves 2 as a main course or 4 as a starter
|Difficulty = 1
|TotalTime = 5 minutes
|PrepTime = 5 minutes
|CookTime = None
|Image = [[Image:Creamy seafood in lettuce wraps recipe.jpg|middle|none|alt=Electus]]
}}
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====Best recipe review====

''Dinner Part Starter..''

5/5 

.. or what!!! 💖

 [[User:TheJudge|The Judge]] 
</tr></td>
</table>
{{RecipeIngredients
| 180 g [[Smoked|smoked]] [[Mackerel|mackerel]] fillets
| 150 g [[Greek yogurt|greek yogurt]]
| 150 g cooked [[Peeled prawns|peeled prawns]]
| [[Juice]] and [[Zest|zest]] from half a [[Lemon|lemon]]
| 1 small [[Iceberg lettuce|iceberg lettuce]]
| [[Freshly ground black pepper]]
}}
<gallery widths=250px heights=250px perrow=5>
Image:Creamy seafood lettuce wraps, the ingredients.jpg|300px|thumb|right|The ingredients - I forgot to photograph the lemon and eventually only needed half of the prawns shown here
Image:Chop the celery finely.jpg|300px|thumb|right|Slice the celery lengthwise in both directions before chopping so you get a very fine dice
</gallery>

===Method===
{{RecipeMethod

| Add the [[Yogurt|yogurt]] to a bowl
| Give it a grind of [[Black pepper|black pepper]] and add the [[Lemon juice|lemon juice]] and [[Zest|zest]] and mix well
| Remove the skin from the [[Mackerel|mackerel]] and [[Flake|flake]] into bite-size pieces, checking for [[bones]] as you go
| Stir in the [[Prawns|prawns]] and [[Mackerel|mackerel]]
| Break the [[Iceberg lettuce|iceberg lettuce]] into 'cups'
| Add a tablespoon of the creamy [[Seafood|seafood]] to each [[Lettuce|lettuce]] leaf, roll it up and eat
}}
{{RecipeLine}}
[[Category:Recipes]]
[[Category:British recipes]]
[[Category:Main courses]]
[[Category:Starters]]
[[Category:Tapas, mezze and antipasti]]
[[Category:Fish recipes]]
[[Category:Sea fish recipes]]
[[Category:Shellfish recipes]]
[[Category:Uncooked]]

<code 'hashtagrev:12032020'>[[Special:Search/mackerel|#mackerel]] [[Special:Search/creamyseafoodinlettucewraps|#creamyseafoodinlettucewraps]] [[Special:Search/iceberglettuce|#iceberglettuce]] [[Special:Search/lettuce|#lettuce]] [[Special:Search/seafood|#seafood]] [[Special:Search/zest|#zest]] [[Special:Search/peeledprawns|#peeledprawns]] [[Special:Search/tapa|#tapa]] [[Special:Search/bones|#bones]] [[Special:Search/smoked|#smoked]] [[Special:Search/lemon|#lemon]]
</code>

Creamy seafood in lettuce wraps - Revision history

Chef: Larger images for small media devices