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{{#seo:
|title=Creamy mackerel pasta salad, Fish recipe
|titlemode=replace
|keywords=#creamymackerelpastasalad #oliveoil #orange #pasta #mayonnaise #springonions #mackerel #bones #pastatypes #lockandlock #roastedredpepper
|hashtagrev=032020
|description=One of the simplest recipes to prepare yet it has become a staple for us - it's almost comfort food. It's healthy too
}}

One of the simplest recipes to prepare yet it has become a staple for us - it's almost comfort food. It's healthy too. Another way to get your omega-3 fatty acids and [[Vitamin B|vitamin B12]]. With the [[Orange|orange]] you may even get some [[Vitamin C|vitamin c]].
{{recipesummary
|TotalCalories = 2525
|PortionCalories = 631
|DatePublished=25th December 2012
|Author=Chef
|ImageComment =
|Servings = Serves 4
|Difficulty = 1
|TotalTime = 15 minutes
|PrepTime = 15 minutes
|CookTime = None
|Image = [[Image:Creamy mackerel pasta salad recipe.jpg|middle|none|alt=Electus]]

}}
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====Best recipe review====

''Superb''

5/5 

Quick, healthy, tasty and inexpensive. A winner.

 [[User:Klapaucius|Klapaucius]])
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</table>

{{RecipeIngredients

| 4 peppered [[Mackerel|mackerel]] fillets
| 200 g [[Dried pasta|dried pasta]] of choice
| 1 [[Roasted red pepper|roasted red pepper]]
| 1 Large [[orange]]
| 6 [[Spring onions|spring onions]]
| 12 [[Cherry tomatoes|cherry tomatoes]]
| 3 tablespoons of [[Mayonnaise|mayonnaise]]
| Splash of [[Olive oil|olive oil]]
| [[Sea Salt|sea salt]] and [[Freshly ground black pepper|freshly ground black pepper]]
}}
===Method===

{{RecipeMethod

| [[Roasted red pepper|Roast the red pepper as shown here]] , leave in a [[Lock and Lock]] style box for 10 minutes then rub some off the blackened skin, de-[[Seed|seed]] it and chop into small squares.
| Cook the [[Pasta|pasta]] in fast [[Boiling|boiling]] water as instructed on the packet. About 7 minutes should do. (''we have [[Pasta cooking times|pasta cooking times]] for most [[Pasta types|pasta types]]'')
| Drain the [[Pasta|pasta]] once cooked, add a tiny splash of [[Olive oil|olive oil]] and mix to stop it sticking together and leave in the [[Sieve|sieve]] to cool for 5 minutes.
| Using a sharp knife over the serving bowl so you can save the [[Juice|juice]], carefully cut the skin away from the [[Orange|orange]] then cut into small bite-sized pieces
| Remove the skin from the [[Mackerel|mackerel]], check for any pin-[[bones]], add them to the serving bowl. Add the [[Mayonnaise|mayonnaise]] and another splash of [[Olive oil|olive oil]], [[Salt|salt]] and [[Pepper|pepper]] and [[Mash|mash]] together with a fork.
| Chop the [[Spring onions|spring onions]] into rings and wash the [[Tomatoes|tomatoes]] - slice large ones.
| Add the [[Pasta|pasta]] and mix everything together really well.
}}
===Serving suggestions===
Serve while slightly warm or when chilled.

{{RecipeLine}}
[[Category:Recipes]]
[[Category:Main courses]]
[[Category:Fish recipes]]
[[Category:Pasta recipes]]
[[Category:Salad recipes]]
[[Category:Sea fish recipes]]
[[Category:Pasta salad recipes]]
[[Category:Student recipes]]
[[Category:Boiled or simmered]]
[[Category:Baked or roasted]]
[[Category:Uncooked]]
[[Category:Favourite recipes]]

<code 'hashtagrev:12032020'>[[Special:Search/creamymackerelpastasalad|#creamymackerelpastasalad]] [[Special:Search/oliveoil|#oliveoil]] [[Special:Search/orange|#orange]] [[Special:Search/pasta|#pasta]] [[Special:Search/mayonnaise|#mayonnaise]] [[Special:Search/springonions|#springonions]] [[Special:Search/mackerel|#mackerel]] [[Special:Search/bones|#bones]] [[Special:Search/pastatypes|#pastatypes]] [[Special:Search/lockandlock|#lockandlock]] [[Special:Search/roastedredpepper|#roastedredpepper]]
</code>

Creamy mackerel pasta salad - Revision history

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