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Carbohydrates are one of the three main classes of food. They are also a source of energy. They are the [[sugars]] and [[starches]] found in [[breads]], [[cereals]], [[fruits]], and [[vegetables]], which, when digested, are changed into a simple [[sugar]] called [[glucose]]. Glucose is then stored in the liver until it is required for energy.&lt;br /&gt;
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		<author><name>Klapaucius</name></author>
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