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	<id>https://www.cookipedia.co.uk/wiki/index.php?action=history&amp;feed=atom&amp;title=Beef_and_pea_pilaf</id>
	<title>Beef and pea pilaf - Revision history</title>
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	<updated>2026-05-01T03:56:28Z</updated>
	<subtitle>Revision history for this page on [[Cookipedia]]</subtitle>
	<generator>MediaWiki 1.45.1</generator>
	<entry>
		<id>https://www.cookipedia.co.uk/wiki/index.php?title=Beef_and_pea_pilaf&amp;diff=276326&amp;oldid=prev</id>
		<title>Chef: Text replacement - &quot;|thumb|middle|none|alt=Electus&quot; to &quot;|middle|none|alt=Electus&quot;</title>
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		<updated>2026-01-30T11:55:07Z</updated>

		<summary type="html">&lt;p&gt;Text replacement - &amp;quot;|thumb|middle|none|alt=Electus&amp;quot; to &amp;quot;|middle|none|alt=Electus&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&amp;lt;!-- seo --&amp;gt;&lt;br /&gt;
{{#seo:&lt;br /&gt;
|title=Beef and pea pilaf a beef recipe &lt;br /&gt;
|titlemode=replace&lt;br /&gt;
|keywords=#rice #beefandpeapilaf #oliveoil #browned #beefstock #redchilli #grain #vegetablestock #chilli #stock #onion &lt;br /&gt;
|hashtagrev=032020&lt;br /&gt;
|description=A quick and economical meal that is easy to cook&lt;br /&gt;
}}&lt;br /&gt;
&amp;lt;!-- /seo --&amp;gt;&lt;br /&gt;
A quick and economical meal that is easy to cook.&lt;br /&gt;
{{recipesummary&lt;br /&gt;
|TotalCalories = 1781&lt;br /&gt;
|PortionCalories = 445&lt;br /&gt;
|DatePublished=14th December 2013&lt;br /&gt;
|Author=Chef&lt;br /&gt;
|ImageComment = &lt;br /&gt;
|Servings = Serves 4&lt;br /&gt;
|Difficulty = 1&lt;br /&gt;
|TotalTime =  50 minutes&lt;br /&gt;
|PrepTime =  25 minutes&lt;br /&gt;
|CookTime =  25 minutes&lt;br /&gt;
|Image = [[Image:Beef and pea pilaf recipe.jpg|middle|none|alt=Electus]]&lt;br /&gt;
&lt;br /&gt;
}}&lt;br /&gt;
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&amp;lt;tr&amp;gt;&amp;lt;td colspan=&amp;quot;2&amp;quot; style=&amp;quot;text-align: center; background-color: #f7F7F7&amp;quot;&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;span class=&amp;quot;review&amp;quot;&amp;gt;&amp;lt;span class=&amp;quot;reviewHeader&amp;quot;&amp;gt;&lt;br /&gt;
====Best recipe review====&lt;br /&gt;
&amp;lt;/span&amp;gt;&lt;br /&gt;
&amp;#039;&amp;#039;&amp;lt;span class=&amp;quot;reviewTitle&amp;quot;&amp;gt;Simple is not always good.&amp;lt;/span&amp;gt;&amp;#039;&amp;#039;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;span style=&amp;quot;line-height:180%&amp;quot;&amp;gt;&amp;lt;span style=&amp;quot;font-size:180%;&amp;quot;&amp;gt;&amp;lt;span class=&amp;quot;reviewScore&amp;quot;&amp;gt;3.4&amp;lt;/span&amp;gt;/5&amp;lt;/span&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;span class=&amp;quot;reviewDesc&amp;quot;&amp;gt;This was ok if you need a meal in a hurry, I suppose 🙄&amp;lt;/span&amp;gt;&lt;br /&gt;
 &lt;br /&gt;
&amp;lt;span class=&amp;quot;reviewAuthor&amp;quot;&amp;gt;[[User:TheJudge|The Judge]] &amp;lt;/span&amp;gt;&amp;lt;/span&amp;gt;&lt;br /&gt;
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&amp;lt;/table&amp;gt;&lt;br /&gt;
&lt;br /&gt;
{{RecipeIngredients&lt;br /&gt;
&lt;br /&gt;
| 1 tablespoon [[Olive oil|olive oil]]&lt;br /&gt;
| large pinch of [[Freshly ground black pepper|freshly ground black pepper]]&lt;br /&gt;
| 1 large [[Onion|onion]], peeled and finely chopped&lt;br /&gt;
| 250g (9 oz) [[Minced beef|minced beef]]&lt;br /&gt;
| 3 [[Cloves of Garlic, peeled and crushed|cloves of garlic, peeled and crushed]]&lt;br /&gt;
| 1 [[Red chilli|red chilli]] or 1 green [[Chilli|chilli]], finely chopped&lt;br /&gt;
| 2 teaspoons of white [[Cumin seeds|cumin seeds]]&lt;br /&gt;
| 200g (7 oz) uncooked [[Basmati rice|basmati rice]] (any long-[[Grain|grain]] [[Rice|rice]] will do)&lt;br /&gt;
| 1 litre of [[Beef Stock|beef stock]] ([[Vegetable Stock|vegetable stock]] or [[Chicken stock|chicken stock]] would do)&lt;br /&gt;
| 300g [[Frozen peas|frozen peas]] (rinse off any ice crystals and allow to drain first&lt;br /&gt;
| [[Salt|salt]] to taste&lt;br /&gt;
}}&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
===Method===&lt;br /&gt;
{{RecipeMethod&lt;br /&gt;
&lt;br /&gt;
| Heat a large lidded pan on a medium heat,add the [[Olive oil|olive oil]] and a pinch of [[Pepper|pepper]]&lt;br /&gt;
| Once it starts to sizzle, add the [[Onions|onions]] and gently cook until [[Browned|browned]] (about 5 minutes)&lt;br /&gt;
| Stir in the [[Garlic|garlic]] and the [[Spices|spices]] and mix&lt;br /&gt;
| Add the [[Mince|mince]] and [[Stir-fry|stir-fry]] until it is lightly [[Browned|browned]]&lt;br /&gt;
| Stir in the [[Rice|rice]] and mix well&lt;br /&gt;
| Cover and leave on a medium heat for 5 minutes&lt;br /&gt;
| Add the [[Peas|peas]], reduce the heat, cover and cook until the [[Stock|stock]] has been absorbed into the [[Rice|rice]], about 15 minutes&lt;br /&gt;
}}&lt;br /&gt;
===Serving suggestions===&lt;br /&gt;
Mix the [[Rice|rice]] well and serve.&lt;br /&gt;
{{RecipeLine}}&lt;br /&gt;
[[Category:Recipes]]&lt;br /&gt;
[[Category:Main courses]]&lt;br /&gt;
[[Category:Spicy recipes]]&lt;br /&gt;
[[Category:Beef recipes]]&lt;br /&gt;
[[Category:Meat recipes]]&lt;br /&gt;
[[Category:Rice recipes]]&lt;br /&gt;
[[Category:Boiled or simmered]]&lt;br /&gt;
&lt;br /&gt;
&amp;lt;!-- footer hashtags --&amp;gt;&amp;lt;code &amp;#039;hashtagrev:12032020&amp;#039;&amp;gt;[[Special:Search/rice|#rice]] [[Special:Search/beefandpeapilaf|#beefandpeapilaf]] [[Special:Search/oliveoil|#oliveoil]] [[Special:Search/browned|#browned]] [[Special:Search/beefstock|#beefstock]] [[Special:Search/redchilli|#redchilli]] [[Special:Search/grain|#grain]] [[Special:Search/vegetablestock|#vegetablestock]] [[Special:Search/chilli|#chilli]] [[Special:Search/stock|#stock]] [[Special:Search/onion|#onion]] &lt;br /&gt;
&amp;lt;/code&amp;gt;&amp;lt;!-- /footer hashtags --&amp;gt;&lt;/div&gt;</summary>
		<author><name>Chef</name></author>
	</entry>
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