Chef at 11:19, 23 September 2024

2024-09-23T11:19:55Z

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{{#seo:
|title=Ackee: Cooking Wiki
|titlemode=replace
|keywords=#ackee #ackeeandsaltfish #jamaicancuisine #fruit #jamaica #longan #preparedfoods #lychee #cuba
|hashtagrev=12032020
|description=The ackee, also known as achee, akee apple or akee (Blighia sapida) is a member of the Sapindaceae (soapberry family), as are the lychee and the
}}


[[Image:Ackee 001.jpg|300px|thumb|right|Ackee fruit ''Blighia sapida'']]
The ackee, also known as ''achee'', ''akee apple'' or ''akee'' (''Blighia sapida'') is a member of the Sapindaceae (soapberry family), as are the [[lychee]] and the [[longan]]. It is native to tropical West Africa in Cameroon, Gabon, São Tomé and Príncipe, Benin, Burkina Faso, Côte d'Ivoire, Ghana, Guinea, Guinea-Bissau, Mali, Nigeria, Senegal, Sierra Leone and Togo.
It's 'Latin name', ''Blighia sapida'' honours Captain William Bligh who took the fruit from Jamaica to the Royal Botanic Gardens in Kew, England in 1793. The common name is derived from the West African Akan akye fufo.
===Cultivation and uses===
Although native to West Africa, the use of ackee in food is especially prominent in [[Jamaican cuisine]]. Ackee is the national fruit of Jamaica, and [[ackee and saltfish]] is the national dish.

Ackee was introduced to [[Jamaica]] and later to Haiti, [[Cuba]], Barbados and others. It was later introduced to Florida in the United States.

Ackee pods are allowed to ripen on the tree before picking. Prior to cooking, the ackee arils are cleaned and washed. The arils are then boiled for approximately 5 minutes and the water discarded. The dried seeds, fruit, bark, and leaves are used medicinally.

===Toxicity===
The unripened or inedible portions of the fruit contain the toxins hypoglycin A and hypoglycin B. Hypoglycin A is found in both the seeds and the arils, while hypoglycin B is found only in the seeds. Hypoglycin is converted in the body to methylene cyclopropyl acetic acid (MCPA). Hypoglycin and MCPA are both toxic.

The unripened or inedible portions of the fruit contain the toxins hypoglycin A and hypoglycin B. Hypoglycin is converted in the body to methylene cyclopropyl acetic acid (MCPA). Hypoglycin and MCPA are both toxic.

Ill effects occur only when the immature fruit is consumed. Clinically, this condition is called Jamaican vomiting sickness.
<gallery widths=300px heights=300px perrow=5>
File:Ackee and Saltfish.jpg|[[Ackee and saltfish]], Jamaica's national dish.
File:2013.11-411-172 Akee,leaves(e-s) Bobo-Dioulasso,BF thu14nov2013-1025h.jpg|Leaves, upper and lower surface.
Image:Ackee Flower 001.JPG|Inflorescence.
File:Akee.jpg|Fruit as it splits upon ripening.
File:2013.11-411-155 Akee,fruit(e-s),seed&aril Bobo-Dioulasso,BF sun10nov2013-1740h.jpg|Showing ripe fruit and seeds with their arils.
File:2013.11-411-169 Akee,fruit(part),seed&aril(i-s) Bobo-Dioulasso,BF thu14nov2013-0953h.jpg|Part of ripe fruit, two seeds with their arils still attached .
File:2013.11-411-169 Akee,seed&aril(whole,LS) Bobo-Dioulasso,BF thu14nov2013-0953h.jpg|Ripe seeds with their arils (dorsal view and in longitudinal section).
</gallery>
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[[Category:Ingredients]]
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[[Category:Fruit]]
[[Category:Prepared foods]]

<code 'hashtagrev:12032020'>[[Special:Search/ackee|#ackee]] [[Special:Search/ackeeandsaltfish|#ackeeandsaltfish]] [[Special:Search/jamaicancuisine|#jamaicancuisine]] [[Special:Search/fruit|#fruit]] [[Special:Search/jamaica|#jamaica]] [[Special:Search/longan|#longan]] [[Special:Search/preparedfoods|#preparedfoods]] [[Special:Search/lychee|#lychee]] [[Special:Search/cuba|#cuba]]
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Ackee - Revision history

Chef at 11:19, 23 September 2024