* 2 teaspoons Olive oil
* 2 Cloves garlic, minced
* 1 teaspoon Fennel seeds
* ½ teaspoon Dried Chilli flakes
* 4 debbie&andrew’s Harrogate 97% Pork Sausages, chopped
* 10 Cherry tomatoes, quartered
* 2 large Courgettes, Julienned (reserve the cores, Dice them and add to the Sauce)
* 25g fresh Rocket, Black pepper and Parmesan cheese to serve

===Method===
* Heat the Olive oil in a large Frying pan. Add the Garlic, Chilli flakes, and Fennel seeds and Fry for 30 seconds before adding the raw chopped Sausage.
* Cook till the mixture starts to Brown.
* Next add the Diced Courgette cores along with the Tomatoes and cook over a medium heat until the Sausages are cooked through, approximately a further 7-8 minutes
* When the Sausages are cooked add the Julienned Courgette and stir through the Sauce. Let the Courgettes warm in the sauce for 2-3 minutes until softened.
* Plate up and dress with fresh Rocket, a good dose of Black pepper and a shaving of Parmesan cheese.

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